This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the third title in the series and has been designed to help you raise your consciousness and experience life with a new awareness.
When your consciousness expands, it opens you up to more creativity, abundance, wisdom and knowledge, and can have a positive, lasting effect on the way you view the world. When you are truly present and in a state of being, you will move beyond the ego-centred state and shift your consciousness to a higher perspective.
In this new state of consciousness, you will experience life at a higher vibration and naturally become aligned with creativity and abundance. Being mindful makes it easier to notice and enjoy the pleasures in life as they unfold.
Mindfulness takes practice, so for best results, we recommend listening to this 33-minute session once a day. This download also includes a 10-minute edited version of the main track and is ideal as a booster when your time is limited.
Mindfulness Meditation for Higher Consciousness features a number of positive affirmations, including:
You can also use mindfulness techniques to cultivate qualities such as kindness or overcome any number of problems or difficulties in your life.
©2015 Diviniti Publishing Ltd (P)2015 Diviniti Publishing Ltd
These are my favorite guided meditations and I've listened to many. Glenn Harrold is a master and his language, as well as the tone of his voice is soothing. I refer all my students of intenSati to use every night! 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
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