We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.com/access .
Mind Control for Stress Relief Speech

Mind Control for Stress Relief: Self-Hypnosis with Binaural Beats and Subliminal Messages

Regular Price:$19.95
  • Membership Details:
    • First book free with 30-day trial
    • $14.95/month thereafter for your choice of 1 new book each month
    • Cancel easily anytime
    • Exchange books you don't like
    • All selected books are yours to keep, even if you cancel
  • - or -

Publisher's Summary

As everyone knows, anxiety and stress can prevent you from having a quality life. Stress can also inhibit you from dealing with challenges in a positive and healthy way. These affirmations are most effective accompanied with the audiobook available at major online retailers. As you listen to the affirmations, the audio will take you through three different hypnosis techniques.

The first section of the audio book focuses on self-hypnosis in a meditative state. The binaural beats induce a relaxed state, helped along by other soothing melodies. The combination of sounds and vibrations help to seep the information into your subconscious mind as you take in each affirmation.

The second section is meant for listening before bed. Since information consumed before going to sleep has been shown as easier to recall and digest, the affirmations in the second section are best listened to before or during sleep. They are specifically designed to be tranquil and more mellow than the daytime version.

The third section can be listened to either during the day or at night, as they contain subliminal affirmations, binaural beats that stimulate the subconscious and relaxing music. Each section is designed to help you change your current thinking patterns into thoughts that help you relieve your stress and anxiety.

©2013 Zhanna Hamilton (P)2013 Zhanna Hamilton

What Members Say

Average Customer Rating

4.8 (17 )
5 star
 (14)
4 star
 (3)
3 star
 (0)
2 star
 (0)
1 star
 (0)
Overall
4.8 (17 )
5 star
 (14)
4 star
 (3)
3 star
 (0)
2 star
 (0)
1 star
 (0)
Story
4.9 (17 )
5 star
 (15)
4 star
 (2)
3 star
 (0)
2 star
 (0)
1 star
 (0)
Performance
Sort by:
  •  
    Anandra United States 03-25-15
    Anandra United States 03-25-15
    HELPFUL VOTES
    368
    ratings
    REVIEWS
    46
    15
    FOLLOWERS
    FOLLOWING
    30
    1
    Overall
    Performance
    Story
    "Extreme Relaxation is Easy with this Audiobook"
    Where does Mind Control for Stress Relief rank among all the audiobooks you’ve listened to so far?

    In terms of relaxation, I'd say this audiobook ranks as one of the best. I like to listen to this audiobook right after work, because work tends to get quite stressful. I make time for this audiobook because I need the peace of mind, and this method helps me feel relaxed the fastest.


    Any additional comments?

    After listening to this audiobook, I usually indulge in a hot bath and a glass of wine. These activities are more enjoyable AFTER listening to this audiobook, because they place me in a mindset that is both positive and relaxing. I would recommend this audiobook to anyone who needs help feeling more relaxed and at peace - especially after a long work day or a stressful event.

    24 of 24 people found this review helpful

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

Cancel

Thank you.

Your report has been received. It will be reviewed by Audible and we will take appropriate action.