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Meditations to Change Your Brain
- Rewire Your Neural Pathways to Transform Your Life
- Narrated by: Rick Hanson Ph.D., Rick Mendius M.D.
- Length: 3 hrs and 43 mins
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Publisher's summary
The structure of your brain changes constantly, in a dynamic, unfolding process that you yourself can direct to create the life you want. This is the exciting premise of Meditations to Change Your Brain, a breakthrough program from psychologist Rick Hanso, Ph.D. and neurologist Rick Mendius, M.D. Listeners join Dr. Hanson and Dr. Mendius to learn specific practices for making positive changes in thier body and mind, plus four guided practices to strengthen their meditative abilities, and four guided meditations to heal and nourish their relationships.
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Performance5 out of 5 stars 3,569
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Story5 out of 5 stars 3,549
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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5 out of 5 stars
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listen.. .then listen again
- By Casiano on 12-22-16
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
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Overall4.5 out of 5 stars 2,153
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Performance4.5 out of 5 stars 1,834
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Story4.5 out of 5 stars 1,814
This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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5 out of 5 stars
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Amazing introduction to Buddhism
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By: Thubten Chodron, and others
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The Pagan World
- Ancient Religions Before Christianity
- By: Hans-Friedrich Mueller, The Great Courses
- Narrated by: Hans-Friedrich Mueller
- Length: 12 hrs and 34 mins
- Original Recording
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Overall4.5 out of 5 stars 1,347
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Performance4.5 out of 5 stars 1,167
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Story4.5 out of 5 stars 1,157
In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.
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5 out of 5 stars
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The Pagan World
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By: Hans-Friedrich Mueller, and others
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The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
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- Length: 17 hrs and 31 mins
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Overall4 out of 5 stars 558
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Performance4 out of 5 stars 469
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Story4.5 out of 5 stars 458
The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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2 out of 5 stars
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Lose the echo effect
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By: Joseph Lumpkin
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Letter to the American Church
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Overall5 out of 5 stars 1,106
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Performance4.5 out of 5 stars 1,009
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Story5 out of 5 stars 1,005
Turning the other cheek does not mean standing by while the enemies of God dismantle Christian civilization and brainwash our children. Decrying the cowardice that masquerades as meekness, Eric Metaxas summons the Church to battle. An attenuated and unbiblical “faith” based on what Bonhoeffer called “cheap grace” has sapped the spiritual vitality of millions of Americans. Paying lip service to an insipid “evangelism,” they shrink from combating the evils of our time. Metaxas refutes the pernicious lie that fighting evil politicizes Christianity.
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4 out of 5 stars
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Buy a physical copy of this book
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By: Eric Metaxas
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The Pursuit of God
- By: A. W. Tozer
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Overall4.5 out of 5 stars 2,932
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Performance4.5 out of 5 stars 2,446
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Story4.5 out of 5 stars 2,425
During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.
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5 out of 5 stars
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A Mature Theology
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By: A. W. Tozer
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Overall4.5 out of 5 stars 6,841
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Performance5 out of 5 stars 5,713
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Story4.5 out of 5 stars 5,663
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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3 out of 5 stars
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Not a huge fan
- By Pamela H on 09-30-19
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Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- By: Brian Cox
- Narrated by: Brian Cox
- Length: 37 mins
- Original Recording
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Overall4.5 out of 5 stars 450
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Performance4.5 out of 5 stars 392
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Story4.5 out of 5 stars 389
Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.
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3 out of 5 stars
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Thin
- By A Stewart on 10-19-22
By: Brian Cox
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good read
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Milk toast.
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Performance4 out of 5 stars 4
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Why do some people seem happier than others, regardless of their situation? In the face of fear, sadness, and other emotional suffering, we may believe that there's simply something wrong with us. Yet in his decades of pioneering research, Dr. Rick Hanson has revealed a simple yet profound truth: Happiness can be learned. And like any other skill, it can support us throughout our lives.
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Mindfulness based positive psychology
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Like a therapy session while I'm on the move.
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With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times best-selling author Dr. Rick Hanson shows you how to develop 12 vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain.
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This is Rick Hanson's BEST book yet!
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Stress-Proof Your Brain
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Overall4 out of 5 stars 77
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Performance4 out of 5 stars 61
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Evolution did not prepare your brain for the chronic stresses of modern life. So you need to teach it new ways to cope with time pressures, muti-tasking, financial worries, and conflicts with others. To help you adapt your nervous system to the challengesof today's world, neuropsychologist Dr. Rick Hanson presents Stress-Proof Your Brain-research-based meditations and practical techniques that will literally reshape your brain to make you more resilient, confident, and peaceful.
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1 out of 5 stars
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Too Simplistic
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What listeners say about Meditations to Change Your Brain
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- James
- 05-05-20
failed to create atmosphere and pauses, enhance.
lost at start structure and dead space, not a fan of the content as sample
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Overall1 out of 5 stars
-
Performance1 out of 5 stars
-
Story1 out of 5 stars
- Amazon Customer
- 06-27-18
Do not recommend
Unless you want to listen to a lot of blank silence. I can do my own meditation in blank silence. Nothing new here for me, I found it repeating itself over & over especially on the meditations. “Alright now” -they kept repeating this, which was annoying to me.
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Overall2 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Vernazzait
- 04-20-20
Everything is true, but ...
... it’s the authors truth and as K has said, “Truth is a path less land.” Just doesn’t translate into action that a listener needs.
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Overall1 out of 5 stars
-
Performance1 out of 5 stars
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Story1 out of 5 stars
- vtl
- 04-16-13
disappointing
prepare yourself for the BONG at the end of each meditation! What a way to put stress back into your life.
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3 people found this helpful
-
Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- RK
- 01-15-14
Boring
What would have made Meditations to Change Your Brain better?
I do not know what I expected, a more clinical discussion perhaps, I thought this was going to be more informative and less boring. I have to admit that I have not listened to the entire thing. It was so monotonous and grating on the ears that if I continued to listen I was seriously afraid I would go mad. I do not like to give bad reviews, but I had to on this one, it was that grating. Normally I would have read it long ago and then asked for a refund, But I purchased this with others and frankly forgot about it. Wish I had read it then so I could have returned it.
What was most disappointing about Rick Hanson and Rick Mendius ’s story?
the voice
Would you be willing to try another one of Rick Hanson and Rick Mendius ’s performances?
probably not
What reaction did this book spark in you? Anger, sadness, disappointment?
surprise, I guess I expected more of a clinical discussion
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2 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- rajesh birla
- 07-20-18
can see in my mobile app
i don't know.. i pay already and can not see this book in my audible ( mobile app)
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story2 out of 5 stars
- biggieman
- 04-21-18
not my favorite
have listened many times with no real results. not one of my favorites at all.
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