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Managing Stress Audiobook

Managing Stress: What To Do When Your Buttons Get Pushed

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Publisher's Summary

This 18-minute hypnotic meditation guides you to your peaceful place, and then helps you establish triggers for choice when others push your buttons.

Roy Hunter, MS, FAPHP, is a Certified Hypnotherapy Instructor, author/trainer and professional public speaker. He received the 1990 Hypnotic Voice of the Year Award from the International Hypnosis Hall of Fame. He started practicing hypnosis professionally in 1983, and has taught professional hypnosis since 1987. Today he teaches and lectures to hypnosis professionals both across the USA and abroad. His books are required texts at numerous hypnosis schools around the world.

©2008 Roy Hunter; (P)2008 Roy Hunter

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    Terri L Great Mills, MD, USA 03-03-09
    Terri L Great Mills, MD, USA 03-03-09
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    "Excellent! Way to Unwind!"

    The only thing slightly negative about this is his voice. Right in the middle of being dead serious and following his vocal instructions. I could not help but break out into laughter due to his voice and how dramatic he sounds! Besides that he certainly will have you relaxing in not time flat!

    2 of 2 people found this review helpful

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