Lose Weight Now

By: Glenn Harrold

Narrated by: Glenn Harrold

Length: 1 hr and 42 mins

Publisher's summary

Lose weight the easy way with this superb, high quality weight loss hypnosis audio by Glenn Harrold, the UK's best-selling self-help audio author.

Glenn's unique hypnotherapy recording will help you to programme your mind to accept that you eat small amounts of healthy food and genuinely LOVE exercising and being active. Losing weight is easy when your are in control of your eating habits and exercising regularly and Glenn's highly acclaimed hypnosis techniques and production will help you achieve these goals in a safe and natural way.

On each hypnosis track you will be safely guided into a very deep state of mental and physical relaxation and then given multiple post-hypnotic suggestions to release any desire for sweet or fattening food, and to eat smaller amounts of healthy food instead.

Glenn's utilises his skilled weight control hypnotherapy techniques to help you break any past negative associations with eating and dieting, which completely removes the struggle from losing weight. By taking full control of your eating habits automatically, you will begin to lose weight the best way possible - slowly and steadily. This production will help you to feel very motivated to exercise often and to remain a healthy eater forever, even after you have reached your target weight..

Please note: The first track is for daytime use and will gently bring you back to full waking consciousness at the end. The second track is identical except it will guide you into a peaceful sleep at the end, making it ideal for night-time use. There is also a third affirmation track with an awake ending.

©2002 Glenn Harrold (P)2002 Diviniti Publishing Ltd.

Relaxing...

3 Stars because it did relax me, but only 3 stars because I only fell asleep - there has been no change to my weight pattern after listening to it several times.

Good for sleep though!

Great voice BUT

Would you say that listening to this book was time well-spent? Why or why not?

His technique, his voice and his ability to take me to a very relaxed state was excellant, but some of the language structure he used would just ruin everything.

What could Glenn Harrold have done to make this a more enjoyable book for you?

Speak a language formate used in the USA

I loved his voice & the music. Being jolted by loud sudden talking was alarming.

Lose weight by Glenn Harold

Really worth it, I really don't understand it how it works but I tell you it really does works, I started listening for a week and I goy to say my pants are getting loose by my waist and hips and I will do another review in two months, but I am excited everyone of Mr Harold's cd's
Has work for me!

Very Pleased!

This was the third weight loss hypnosis I bought, and it's the only one I use now. I have completely changed my eating and exercise habits. I've lost weight without fad dieting or starving. I listen every night now when I go to bed.

I looked specifically for Glenn Harrold because I had previously used another of his tapes. Great voice!

didn't work for me

I tried this several times and no success. I have used it to fall asleep

nice

I really enjoy Glenn Harrold's work. He has a very soothing voice, so his meditations work for me.

Stunning and creepy...

Just stunning how well this is working. I also use it when I want a quick nap. :D Never fails that I wake up refreshed and raring to go - which is weird as it's a 'loose weight' hypnosis. I would love to know what's in the subliminal messaging, because I turned down chocolate, and it shocked me when I realized it. :D

I was skeptical at first.......

I figured if nothing else it would be helpful for going to sleep at night. But this has proven to be working. I have suddenly noticed at different times that I have not been 'grazing' all day like I normally would be. Or I have not been having something before bed. I have no problem with heavy accents, or different pronunciations of words, so that part did not bother me like it has other reviews. All in all, I am very happy I got this one.

Had hoped for more

What a disappointment. The dialog was very narrowly focused and lacked any good descriptions for successful visualization. The narrator's voice was cheesy and borderline annoying.