For thousands of years, the yogic technology of kundalini was veiled in secrecy and passed only from master to chosen disciple. Today this sacred practice, known for it's ability to promote health, creativity and spiritual awareness, is alive and flourishing in yoga studios nationwide. Now Harijiwan Khalsa offers Kundalini Meditation, an audio program to help anyone tap into the power of this ancient tradition.
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I have tried numerous meditation cds, as well as hypnosis and NLP. I love this one the best. It truly is powerful and can take you to new heights of awareness that makes life so much better. I love the gong. It gives me a sound to send bad stuff into and I do like the stuff he says. Compared to someone of what I call "Hollywood Hypnosis" this sounds like the real thing. Even my dogs meditate when it's on.
Repeated use will initiate experience of the actual energy centers. I really value my time and this recording allows me to get in touch with the center of myself and live in my own magnificent glow.
This presentaion comes in two parts:
1)A theoretical introduction - that is perhaps a bit long winded if you already have a working knowledge of Chakras - and...
2) A guided meditation with gongs and hypnosis that I love. [ You can skip straight to the meditation (Chapter 3) after the initial listening].
I was very stressed the first time I litened to this, but I was in the zone within a few minutes. I kept taking large spontaneous breaths and jut thinking "Yesss".
This will definately guide you to a direct experience of your Chakras, so it is recommended to anyone who wants to let go, forgive, regenerate and be happy.
THE WORST ASPECT is the "AUDIBLE PROMO" that comes at the end of the presentation - just when you are drifting in a state of blissful energy, the Audible guy says something to the effect of "we hope you have enjoyed this presentaion" at a volume so far above the volume of the main recording that it is guarenteed to jar you right out of your meditation - profoundly annoying! I can live with these awful promos at the start of a presentation, but at the end of a meditation?!? Please, Audible, develop some sensetivity and respect for the material that you bring us(This is not the only meditation with the problem). If you must put these promos on, get some gentle music and a professional voice-over, and use an audio edit to ensure uniform volumes.
No. The introduction can be listened to in an awake state (eg. the car). The meditation section needs to be done in a restful environment.
Overall, well worth the price.
This is an easy eye opener back to ourself. Fantastic!
He explains in an experience tone with a beginners understanding.
Excellent meditation. I especially like the swirling sounds of the gong for clearing out negativity. I have listened to the second half of this recording 9 times so far and plan to keep using it. Harijiwan Khalsa masterfully guides you through each of the Chakras. He writes on his website:
"The universe is powered by sound. The gong is the basic creative sound. Out of the gong comes all music, all sounds, all words. The sound of the gong is the nucleus of the Word. The mind was created out of this sound: it is like the father and mother together. The gong is the first and last instrument for the human mind."
I would like to have more meditations with the gong. The harmony of the mind within the waves of sound is energizing and empowering.
This was put together by someone who cares about quality not making money. It has a great intro to Kundalini. It backs everything up with brilliant music for mediation. If you are going to buy a meditation audiobook, this is the only one you would ever need. Again, this book was made for quality, not profit.
It is a good piece of working. It helps you to release energy from body centres.
It inhanced my interest in the subject.
Say something about yourself!
I listen to the second part of this audio book all the time, and love it!
I really loved this book, It really goes into detail about chakras which is what I was after!
If you are going to read this I do suggest having a little knowledge on chakra first, it will make it easier to understand. As for the comment above about sexual assault.... if you understand the purpose of the Chakra which expands to more than just your sexuality, you would understand the meaning. :)
Buy A Chakra Meditation by Glenn Harrold. He has a long version 45 minutes and a shorter 25 minute version. The audio is very good, great sound, and speaks at a tone that is very clear.
His voice is very jarring, this does not work when you are trying to meditate.
Also instead of spending some money on special effects on this audio, such as an Echo he says... "now, now, now, now..." like faking a echo sound. IT IS hilarious! But again laughing at this audio is not helping for meditation either.
"Profoundly useful for spiritual development"
Excellent guided meditation. You can feel the resonance within each chakra as you move from root to crown. Effects deepen with each meditation session.
"A must have!"
It did take me a while but I love this! mostly I listen to the whole thing but there is the option of doing each chakra separately. soothing and relaxing, it has helped me gain a better understanding of each chakra in turn.
I use this everyday. It took a while before I was comfortable with it as if you have blocks the gong can be a bit too powerful, but now it's the mainstay of my meditation practice.
"Works first time"
fantastic guided practice, immediate awakening of energy in all chakras and becomes stronger each additional time you listen. very uplifting and relaxing.
Beautiful narrated and truly inspiring. A pathway to your destiny that helps you unblock your Chakras and understand how energy works. Thank you for sharing this teaching and your wisdom
This is an essential practice for good mental, physical and spiritual health. This author is good at his work and the meditation takes effect. I love it.
I have other very good chakra audio books, notably the Edgar cayce sleep series but this one I find to be very insightful as it is listened to and is empowering for the day ahead.
I was addicted to this audio work after one playing only as it made me realise the necessity to inner work. Highly recommended.
Very good presentation on the chakras. The Gong meditations are very effective. Nice work , I have listened many times.
"A Chakra Discovery"
I am brand-new to this technology and found the approach on the book to be
quite intriguing and fascinating at the same time.
I highly recommend this book to anyone looking forward to shedding light on the
subject of Energy and life.
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