Every person has an ability to control himself/herself. But sometimes it seems that many of us have forgotten how to see the importance to channel their emotions in a constructive and positive way. Frustration and anger can be devastating not only to whom they are directed, but also to who exudes them. About where the source of our feelings, how to learn to contain their emotions and manage them, and we'll talk in the book from AB Publishing.
Please note: This audiobook is in Russian.
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