Audie Award Finalist, Personal Development, 2014
A practical, yet inspirational work that proposes it’s the inner world of our psyches that determines happiness, not outside forces. We have control over our own happiness and this powerful book offers concrete advice on how to tap into it and nourish it all year round. The author focuses explicitly on the positive ways we can establish a higher set-point in our thoughts, speech, and actions, resulting in greater sustainable levels of happiness. Regardless of what the year and your life may bring, we can become measurably and sustainably happier.
©2013 Will Bowen (P)2013 Brilliance Audio, Inc.
This was my first audiobook... just what I needed to hear.
It was as if he was speaking directly to me. I could really relate to the subject and he gave clear steps to follow to become a happier person.
It was too long for one sitting but I wanted to hurry up and get back to listening to it again.
Another self help book that has been written 100 times before. Just could not even finish it, am glad I didn't pay full price or I would have had to return it.
"Yes it's possible"
Starts well, goes a little bit too religious at times, but overall quite a good listen. Lots to put into practice and lots of practical advice. Ultimately we all want to be happy and it really is a state of mind. Narration by author ok.
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