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Get Off Your 'But' Audiobook

Get Off Your 'But': How to End Self-Sabotage and Stand Up for Yourself

Regular Price:$20.99
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Publisher's Summary

In addition to presenting Sean Stephenson's unbelievable life story, Get Off Your "But" offers anyone who needs to conquer fears and insecurities a hands-on guide for overcoming the forces of negativity and self-sabotage. Sean - a successful psychotherapist - shows what it takes to overcome the big bumps in the road, eliminate excuses, end insecurities, and ultimately stand up for happiness and success in life.

As Sean explains, anyone can fall victim to the "Buts":

  • "But" Fears (BUT what if I fail...)
  • "But" Insecurities (BUT I'm not good enough...)
  • "But" Excuses (BUT there's no time...)

    Get Off Your "But" offers a practical guide for putting fear behind you and building the inner resources to become self-confident at work and at home. It's time to get off your "but" and start leading the life you dream.

    ©2009 John Wiley & Sons, Inc.; (P)2009 Gildan Media Corp

  • What Members Say

    Average Customer Rating

    4.1 (416 )
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    4.2 (323 )
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    4.1 (327 )
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    Performance
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    •  
      D Pedersen 02-12-16
      D Pedersen 02-12-16 Member Since 2015
      HELPFUL VOTES
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      "Life changing"

      Despite what a lot of reviews say Sean absolutely needed to be the narrator. His story and ability to give examples and provide the get off you but exercise helped me think about how I am approaching my life.

      1 of 1 people found this review helpful
    •  
      Freddy 03-15-15
      Freddy 03-15-15 Member Since 2015
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      "Good only if you have no exposure to Tony Robbins"

      This is a great book if you have no exposure to Tony Robbins material. But if you have been expose you realize that Sean is pretty much is using all the teachings of his with a twist.
      In general personal development material are great if you can have a relatable story attach to it. Sean's story is very touching and inspirational.

      1 of 1 people found this review helpful
    •  
      Ramsin palmdale, CA, USA 07-24-09
      Ramsin palmdale, CA, USA 07-24-09
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      "An amazing real story of a man"

      If you have any excuse to overcome any challenges in your life, Sean amazing life lessons will kick that out of you and give a new hope to face any life obstacles. Thank you Sean, It has been an honor meeting you on Audio tape, I look forward to meet you in person.

      6 of 9 people found this review helpful
    •  
      glyn Goldsboro, NC, United States 11-14-10
      glyn Goldsboro, NC, United States 11-14-10

      Brubby

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      "Sean Stevenson is the real deal"

      "Get Off Your But" is an amazing book that is powerful and insightful and was written by a man who truly practices what he preaches. Sean Stevenson is the real deal. I've read this book several times and purchased copies for family and friends. Now I'm excited about listening to this audio version of the book that brought me some light in a very dark time in my life. This book is not full of scientific sounding information but useful practical advice that anyone can implement.

      2 of 3 people found this review helpful
    •  
      Lee 07-31-16
      Lee 07-31-16

      Investor

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      "Needed to read this"

      Once again I had a bad day! Then I go down that same path of why me! Who said life would ever be fair. Thank you so much for reminding me of what is important. I have many blessings that I don't think about.

      0 of 0 people found this review helpful
    •  
      Pedro Pena III Pasadena, Texas USA 07-20-16
      Pedro Pena III Pasadena, Texas USA 07-20-16 Member Since 2016
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      "What an amazing book!"

      I had the pleasure of meeting this author at a speaking event and it is a time of my that I will never forget.



      0 of 0 people found this review helpful
    •  
      James San Antonio, TX United States 07-07-16
      James San Antonio, TX United States 07-07-16 Member Since 2016

      Just a proud daddy of the most beautiful girl in the world

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      "Read the authors story before you listen"

      If you read about the author and his life the book will have a larger impact on everything you do

      0 of 0 people found this review helpful
    •  
      Emily Clark Chicago, Illinois USA 06-13-16
      Emily Clark Chicago, Illinois USA 06-13-16
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      "Very helpful"

      This book helped me identify and work on personal issues that I have been trying to solve for years but didn't know how. It gives solutions to self relationship and relationships with others. I loved hearing the author narrate his own story and other's stories, they were relatable and encouraging. With time and patience I believe that following the advice given in this book will help achieve success in whatever I chose to accomplish.

      0 of 0 people found this review helpful
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      Jouke van der Maas 05-24-16 Member Since 2015
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      "Very boring."

      It feels like the author and narrator is more interested in boasting about their great life than in actually giving advice. Confidence is one thing, arrogance another.

      0 of 0 people found this review helpful
    •  
      Azwhayn 05-16-16
      Azwhayn 05-16-16
      ratings
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      "Life changing"

      Loved this so much, I have grown up with a very rare nerve disease "Giant Axonal Neuropathy" and hearing how you have grown up and made something amazing with your live has really helped me. Listening to how you delta with circumstances has made me look back on how I have dealt with things and re inspired me to live a great life again. I have realised how much good I can achieve by getting off my but and inspiring others to keep going. thank you so much. Working through the exercises wow :) thank you.

      0 of 0 people found this review helpful

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