Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering. Five motivational, inspirational talks cover venturing out, traveling, being in crowds, getting a restful night’s sleep, starting each day with serenity, energy, and optimism, and curing the basic causes of emotional, mental, muscular, and spiritual fatigue - the path to total recovery and lasting peace.
©2012 Claire Weekes (P)2012 HighBridge Audio
This helped me so much to understand why I was suffering from particular symptoms. Dr Weekes teaches you to loosen and accept so that your nerves can heal. I've never before tried this with great resolve. She is an excellent encourager.
"Too early to tell but I'm hopeful for it to help"
Just listened today, my anxiety has returned after so much progressed needed to motivation to keep going. Seems to have hit the nail on the head just now but time will tell.
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