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Cravings Buster Audiobook

Cravings Buster: Stop Cravings and Lose Weight with Hypnosis and Meditation

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Publisher's Summary

Stop cravings for unhealthy foods, lose weight, and create better eating habits that stick. Take charge of your diet and weight loss today with this hypnosis program, Cravings Buster Weight Loss with Hypnosis and Subliminal, Better Health and Diet Help from hypnotherapist, Erick Brown. This soothing hypnosis program will help you deal with unhealthy food cravings in a healthier way, and help you stop the cycle of eating foods that don't nourish your body. Powerful suggestions for deep relaxation and positive change will be received by your mind, removing bad eating habits and negative thinking and triggers that are causing your cravings, and boost your confidence and desire to eat in a healthier, better way. This amazing weight loss program includes an instructional track and three hypnosis tracks for you to choose from:

One containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change. One containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions. One containing a speed induction that will quickly take you into a deeply relaxed state. Use this track if you are already familiar with the relaxation process and would like to quickly move into deep relaxation. The last track of this program is a Deep Sleep Bonus Track, designed to deeply relax your body and mind so that you can sleep the whole night through.

Also included on this hypnosis program are five meditation and affirmations tracks. These tracks for weight loss and confidence are designed to be listened to at anytime, day or night. Do not listen to them while operating a moving vehicle.

What are you waiting for? Stop your cravings today!

©2014 Hypnosis & Subliminal, LLC (P)2014 Hypnosis & Subliminal, LLC

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