Do you have low energy and high stress? If so, you might have imbalanced and depleted chakras. The chakra system is the energy system of your body, with each chakra residing in a specific part of the body. If one or more of these chakras are out of sync, you could experience low energy, negative emotions, lack of enthusiasm, unhealthy habits, and even addiction. This meditation bundle is designed to help you replenish each chakra through relaxation techniques. Replenishing your chakra system will allow you to increase your energy levels, manage your stress better, and improve the overall quality of your life.
This bundle includes the following audiobooks:
1. Chakra Meditation: Guided Meditation for Chakra Balancing, Chakra Healing and Chakra Cleansing
2. Third Eye: Chakra Meditation for Spiritual Awakening, Spiritual Healing, and Spiritual Growth
3. Chakra Balancing: Chakra Meditation for Energy Healing and Chakra Healing
These meditation sessions will help you:
These meditations can be done by beginners or even more advanced meditators. They offer a way for you to revitalize your entire body and mind by catering to your chakra system while giving you more healing energy and positive emotions.
©2015 Meditation Techniques (P)2015 Meditation Techniques
During the meditation, I could already feel the cleansing of my chakras and my energy field. Something about my energy within and outside of my body began to feel different. Hard to describe it, but it put me in a good mood. I felt lighter and happier and the day's issues didn't affect me as much. Well worth a listen.
This book is strictly 3 guided meditations, which is great. There's not much introduction just jumps right in.
I'm not sure if chakras really exist. Having said this, the guided meditations are very good.
I wish they gave you a little more time to really visualize what they are saying before moving on to the next chakra. Instead they fill the extra time with instrumental music after each of the three sections.
I have great difficulty meditating on my own so this is very helpful.
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