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Buddhism for Mothers | [Sarah Napthali]

Buddhism for Mothers

Buddhism for Mothers explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends? Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood.
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Publisher's Summary

A completely accessible and practical guide to nurturing your child using simple Buddhist practices, become a calmer and happier mother with the best-selling book, Buddhism for Mothers. Buddhism for Mothers discusses Buddhist teachings as applied to the everyday challenges of bringing up children. Parenthood can be a time of great inner turmoil for a woman yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. It is a book for mothers.

Buddhism for Mothers explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends?

Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood. Ways that also allow space for the deeper reflections about who we are and what makes us happy. By acknowledging the sorrows as well as the joys of mothering Buddhism for Mothers can help you shift your perspective so that your mind actually helps you through your day rather than dragging you down. This is Buddhism at its most accessible, applied to the daily realities of ordinary parents.

©2003 Sarah Napthali; (P)2008 Bolinda Publishing

What the Critics Say

"This is an excellent, practical guide to everyday Buddhism not just for mothers, but for everyone who has ever had a mother." (Vicki Mackenzie, author of the bestselling Why Buddhism?)
"Emotional support of the finest kind: funny, uplifting, reassuring, real and wise. A truly 'mothering' book for mothers... and their children will benefit hugely." (Stephanie Dowrick, author of Choosing Happiness)

What Members Say

Average Customer Rating

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  •  
    Sarah SARASOTA, FL, United States 04-04-11
    Sarah SARASOTA, FL, United States 04-04-11
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    "Focusing on negative didn't help me..."

    I have been working on meditation and positive affirmations lately. Being a single mother of three young children, I thought this book would be perfect for me. I began listening to it this past Saturday for a couple hours as I cleaned the house and realized that I was especially agitated with my kids! When I took a moment to think about what was wrong I realized that the book was about how depressing, draining and challenging parenting is, thus making me feel drained and annoyed! I appreciate that the author is willing to admit that parenting is not always wonderful and fun but I would have benefited from this book more if she acknowledged that and then moved on to the more positive aspects of raising a family.

    7 of 9 people found this review helpful
  •  
    GreenOooLaLa 10-25-11 Member Since 2009
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    "Good general read"

    I really liked this book. The narrator has a neutral voice and the content is pretty grounded. It's a great just general check in and listen and evaluate kind of book. One that you could read over and over. One huge downside is they keep referring to the appendix. And audio book - that is hard. Would have been nice to amend that somehow.

    1 of 1 people found this review helpful
  •  
    JenniferN Long Beach, CA United States 02-16-14
    JenniferN Long Beach, CA United States 02-16-14 Member Since 2013

    Jen

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    "Helpful Book!"
    What made the experience of listening to Buddhism for Mothers the most enjoyable?

    I find this book helpful. I saw that one reviewer called it negative. I don't see it that way and in fact, to say that may actually be evidence that one missed the point of the book. It's very calming, realistic and helpful. The author acknowledges many of the challenges of parenthood (as opposed to using motherhood only because this advice is equally good for fathers.) I'd highly recommend this book and have already done so to several friends and family members. It's definitely on the "self-help" train. So, be prepared for that approach.


    0 of 0 people found this review helpful
  •  
    Nicole West Valley City, Utah, United States 02-25-13
    Nicole West Valley City, Utah, United States 02-25-13 Member Since 2012
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    "Buddhism for Mother's Recommended"
    Would you recommend this audiobook to a friend? If so, why?

    Yes. Buddhism for mothers was very inspirational and well recieved. I enjoyed every moment of it. It provides down to earth explanations for lay practitioners and real life stories which are easy to relate to as a mother.


    0 of 0 people found this review helpful
  •  
    Olivia Diamond Creek, Australia 10-27-11
    Olivia Diamond Creek, Australia 10-27-11
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    "Extremely helpful! :)"

    Very accessible and helpful advice for all parents. It assisted me to refresh and inspire my spirit whilst my parenting was going through a difficult patch. The relationship with my child (and myself) has benefited enormously. :) :) :) I am keeping this audiobook on hand to listen to whenever I feel I need a reminder about what is important! (My only criticism is sometimes the case studies were a little cliche and over simplified - but this is such a minor thing in a book that is so inspiring).

    0 of 0 people found this review helpful
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    Terri vancouver, British Columbia, Canada 01-20-11
    Terri vancouver, British Columbia, Canada 01-20-11
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    "fun and insightful"

    A great listen to for mothers of children or those who are thinking about mothering in the future.

    0 of 0 people found this review helpful
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