Dr. Jeffrey Thompson is an internationally recognized expert in the field of Neuroacoustic Sound Therapy. This program includes:
Please note: This is a nonverbal meditation program.
Alpha Relaxation System
1. Deep Relaxation One
2. Deep Relaxation Two
Theta Meditation System
3. Renewal One
4. Renewal Two
Delta Sleep System
5. Delta Sleep One
6. Delta Sleep Two
Healing Mind System
Creative Mind System
Awakened Mind System
11. Awakened Mind One
12. Awakened Mind Two
©2009 Jeffrey Thompson (P)2009 The Relaxation Company
I am a great fan of Jeffrey Thompson's work. I have been using his CD;s for years. This implementation is useless for two reasons:
As another reviewer noted, there is no easy way to tell which program you are currently in. Since you are attempting to directly manipulate your brainwaves, this matters.
Secondly, since it seems to be a mono track, it won't work anyway. According to his website, you need to use stereo headphones to get brainwave entrainment Whish I could get my money back too. Gonna have to buy it again from a someone who understands what they are selling
I agree with the other review. It would be good if it had divisions beteen the sections. It makes no sense because they are all together.
Jeffrey Thompson's work is excellent...Like other reviewers, I would like to warn potential buyers that this version is not formatted correctly. The CDs are strung together continuously, with no proper separation and no track labeling--meaning you don't know if you are being put into a state of deep relaxation or mindful wakefulness! A serious error with this set! Hope Audible corrects this soon so others don't make the mistake I made in purchasing this improperly formatted version.
I've only just begun to listen and I am disappointed. First of all, there are no type of instructions or explanation, or introduction. Next, the entire cd is over six hours long and there is no division between sound categories. So, for instance, you don't know where "relax" ends and "mediation" begins. Maybe if this cd were formatted differently, I'd be able to appreciate it. I wish I could return it and get my credit back.
got this to help me with a bit of insomnia, and it worked great......till the music changed drastically and woke me up!!
I would have a better answer for this if the 'audiobook' were formatted correctly. This is more in the genre of music than a book. You have no idea what track serves a particular purpose. I could think I'm stimulating my brain, and end up falling asleep at the wheel! This is a serious flaw. I'm sure it was not intended to be used this way!
Yes, if it were produced properly.
Fix the chapter identification and separation!
I was pissed at the crappy presentation...
I think I've made myself clear. Audible should either have the publisher fix this and redistribute, or refund all purchasers.
I was looking for meditation assistance. The music could have been a bit more relaxing. As a musician the excessive noise was a distraction. For anyone starting out in meditation this may not be a problem. For others this doesn't hold the quality that is available on the market.
Maybe I'll look for something with rain.
Wow! This a is a great stress reliever and a concentration booster.
I spend hours at my computer a day and this audio makes me smarter and more focused. Highly recommended!
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