We all develop automatic thoughts that pop up on a daily basis. These thoughts are that voice in your head that tells you you're not good enough or that something bad is going to happen - or that you will definitely be late to work again because that's just your luck. When such autopilot thoughts become part of our normal thinking process each day, it comes as no surprise such thoughts create anxious and irritable moods that ruin the day and decrease your happiness.
Imagine if you could change these negative thinking patterns into positive automatic thoughts that pop up in place of your usual negative thoughts. Instead of thinking of reasons why you are not good enough, you now think of reasons why you are good enough. Instead of stating that your circumstances make you miserable, you choose happiness and acknowledge your power to change your own life for the better.
This audiobook will help you:
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By changing your thought patterns, you empower yourself and welcome positive changes. This affirmations audiobook is intended to help you realize the power you have in your life. These affirmations are meant to train your brain to have positive automatic thoughts, which will shift your perspective and help you live a more fulfilling and authentic life.
©2015 Sheila Skye (P)2015 Sheila Skye
I found this to be a very motivational affirmations audiobook, so yes! I would certainly recommend this to a friend. I'm thinking of giving this as a birthday gift to my best friend, who loves law of attraction type of material. I was very pleased with the format, music and affirmations within this audio.
Her voice is very soothing, but also confident. It has a self-assured vibe that put me at ease.
Rewire your mind and live your best life!!
This is certainly an audiobook that I would listen to multiple times. It made me feel like I could do anything while I was listening to it - like there really are no limits. It is so easy to forget how much power you truly have over your life when in the day to day grind. This was a much needed reminder for me. Great affirmations and a positive message that everyone deserves to hear.
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