Aromatherapy, also known as essential oil therapy, can be described as the science and art of using naturally extracted essences from plants to harmonize, balance and promote the wellbeing of the mind, body and spirit. Its aim is to unite psychological, physiological, and spiritual processes to enhance the human's natural ability to heal.
Aromatherapy is one of the oldest sciences, used by many ancient cultures to cure ailments. The knowledge of these medicines and their practices were passed down from generation to generation and their application has become one of the major advances of natural science. Aromatherapy suggests the use of essential oils for therapeutic, spiritual, hygienic, and ritualistic purposes, and goes back to a number of ancient civilizations who have used them in cosmetics, perfumes and drugs.
This book is a guide to let you know how to practice the use of aromatherapy at home. In this book you will find everything you need to know to get your feet wet and discover the uses of essential oils in aromatherapy, for yourself and your home. It contains numerous Aromatherapy recipes for each ailment, beauty treatment or practical use around the home. Now, let us dive into this wonderful world of aromatherapy, its uses, practices, and how well and efficiently you can apply it into your own life.
©2015 HRD Publishing (P)2015 HRD Publishing
This is a great starter book to get you going. I received this book free of charge in order to give and honest review. If your looking for a good book to get you started with oils and their uses then you found it. You may find you want the hard copy like me so you could tab and mark the oils you want to try or use. But excellent starting point.
A good listen makes for an amazing day!
Interesting, Fascinating, Creation
Has good information on oils and their uses. It has practical information that can be applied.
"This review copy audiobook was provided by the author, narrator, or publisher at no cost."
I love a good Audiobook.
has a lot of info and remedies. straight forward and the narrator spoke well.
“This audiobook was given by the author, narrator, or publisher at no cost in exchange for an unbiased review via Audiobook Boom.”
Only if they are really into essential oils
Narrator was OK
To be more in tune how smells affect me.
"I was provided this audiobook at no charge by the author, publisher and/or narrator in exchange for an unbiased review via Audiobook Boom."
I really enjoyed this book. It's short, but it packs a lot of information. I've received quite a few bottles of essential oils, but I didn't know what to do with them. The manufacturer's of the oil obviously believes if you have a bottle then you automatically know what to do with it, so they don't put anything close to instructions on the bottle. Now, thanks to this book, I know what to do and I have access to several recipes and concoctions. I only wish I had the physical or ebook copy so that I could quickly look up the concoctions.
Paula Slade did a great job narrating. Her pace was excellent, so if I need to go back to write down a recipe, I don't think I would have to pause too often.
**I received a copy of this book in exchange for an honest review.**
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