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Anxious Kids, Anxious Parents Audiobook

Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children

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Publisher's Summary

How do you manage a child who gets stomachaches every school morning, who refuses after-school activities, or who is trapped in the bathroom with compulsive washing? Children like these put a palpable strain on frustrated, helpless parents and teachers. And there is no escaping the problem: One in every five kids suffers from a diagnosable anxiety disorder. Unfortunately, when parents or professionals offer help in traditional ways, they unknowingly reinforce a child's worry and avoidance. This audiobook exposes the most common anxiety-enhancing patterns-including reassurance, accommodation, avoidance, while offering exercises and techniques to change both the children's and the parental patterns of thinking and behaving.

©2013 Reid Wilson and Lynn Lyons (P)2014 Tantor

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    Johnny 08-08-16
    Johnny 08-08-16 Member Since 2016
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    This book turned my understanding of anxiety upside down. Using the methods described, my daughter has in just a few weeks shown remarkable progress with her anxiety. I definitely recommend this book if you have anxiety in your family.

    2 of 2 people found this review helpful

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