Self-Care for Moms: Powerful Mindset Makeover Tool

Transform Doubt into Confidence, Embrace and Love You Without Changing You, and Take Actions That Reflects Your Inner Self

By: Sherlyn Griffin

Narrated by: Rachel Weast

Length: 1 hr and 5 mins

Publisher's summary

Do you ever feel stuck and failing in everything you do as a woman, mom, and friend? Are you tired of the life that you have and want a change? Do you feel like everyone is going against your will? Do you feel joy and happiness are just so hard to find? Do you constantly fear the outcome of your decisions?

In this book, you will:

• Understand how the human mind works
• Increase confidence in yourself
• Take actions from what feels true to you

Instead of shaming and blaming yourself and others for all that is happening, you’ll increase self-esteem and reflect outwardly.

You’ll find the one most important tool that, when mastered, will give you leverage to transform your doubts into confidence and to embrace and love yourself without changing yourself.

You will transform your life into one you want, face your fears, create the change you want, and have confidence in your decision-making.

If you are craving these changes and outcomes, scroll up and click the "Buy Now" button, grab a drink, relax, and enjoy!

©2021 Sherlyn Griffin (P)2022 Sherlyn Griffin

interesting listen, good narration

I listened to this with my wife, a mother of three girls.
We liked how this book is authentic & relatable to moms everywhere.
We all know motherhood can be stressful at times.
We liked how the author give practical insights & words of wisdom for our daily lives.
We found it uplifting.
I would recommend this audiobook.

This book is absolutely AMAZING!

This book is absolutely AMAZING it def has helped me take better care of myself. I initially purchased it. I’m so pleased it’s awesome to listen to and guide you to self-care.

Encouragement Book For ALL Moms

I love how this book is authentic & relatable to me as a mom. Motherhood can be stressful at times! I love how the author give practical insights & words of wisdom to our daily lives. A very inspiring read. I would recommend this book.

Self love for moms

After listening to this audiobook, I realised how much self-neglect I have put myself through. But all that is over now because I now know how to listen to myself, increase my self-esteem and build my self-confidence. I have now learnt to make time for myself even in my very tight schedule every day and give myself some self-love. This audiobook is a must have for every woman. Highly recommended!

For every mom who feels at the end of her rope

It's hard to be a mom. You are constantly in demand by the little people who have no sense of when and what's enough. Being a mom can be the most rewarding job ever, but you can get worn out. You can lose your resolve. That's when you need a boost. This book gives you that boost to go on doing the best job there is in the world and to continue to enjoy your life. Listen to this book and learn to love yourself while being the best mom ever!!

Loved this

This is a great listen to all moms to give them that boost they need when things seem tough it they’re just so tired. We all need some self love and care and this gives some great tips on how you can do this while still being a great mom!

Lovely

This was a pleasant listen for things that are not so pleasant to talk about. But with the reassurance in this book it has become much easier. It included tools and insight to help you do the work. Great narration too.

Listen and enjoy!

I love this audiobook! It is full of inspiration for moms. It helped me to take care of myself. Well-narrated.

Fantastic encouragement!

As a busy single mom to three teen boys, I have multiple conversations with myself in my head daily. Not all which are positive. I realized that those negative thoughts and private discussions were bringing me down and causing me to be short with my kids. I was happy to hear I'm not the only one experiencing this as the author shared that she went through this too. She gives practical and easy-to-follow action items and ways that we moms can flip the script and turn something from a negative to a positive. I'm excited to try out what I've learned!

The Reminder We All Need

When you get stuck in the daily grind that is life and everything feels like it's on top of you.
When you have so many people and activities to organize you feel like there's no end to your to-do list.
When you snap at your kids and your partner because it's all gotten too much.... reach for this book.
A great reminder on how to switch those negative thoughts to positive ones and how to stop and look at things from a different perspective.