In this landmark book of popular science, Daniel E. Lieberman - chair of the department of human evolutionary biology at Harvard University and a leader in the field - gives us a lucid and engaging account of how the human body evolved over millions of years, even as it shows how the increasing disparity between the jumble of adaptations in our Stone Age bodies and advancements in the modern world is occasioning this paradox: greater longevity but increased chronic disease.
The Story of the Human Body brilliantly illuminates as never before the major transformations that contributed key adaptations to the body: the rise of bipedalism; the shift to a non-fruit-based diet; the advent of hunting and gathering, leading to our superlative endurance athleticism; the development of a very large brain; and the incipience of cultural proficiencies. Lieberman also elucidates how cultural evolution differs from biological evolution, and how our bodies were further transformed during the Agricultural and Industrial Revolutions.
While these ongoing changes have brought about many benefits, they have also created conditions to which our bodies are not entirely adapted, Lieberman argues, resulting in the growing incidence of obesity and new but avoidable diseases, such as type 2 diabetes. Lieberman proposes that many of these chronic illnesses persist and in some cases are intensifying because of "dysevolution," a pernicious dynamic whereby only the symptoms rather than the causes of these maladies are treated. And finally - provocatively - he advocates the use of evolutionary information to help nudge, push, and sometimes even compel us to create a more salubrious environment.
©2013 Daniel Lieberman (P)2013 Random House Audio
"No one understands the human body like Daniel Lieberman or tells its story more eloquently. He's found a tale inside our skin that's riveting, enlightening, and more than a little frightening." (Christopher McDougall, author of Born to Run)
"Monumental: The Story of the Human Body, by one of our leading experts, takes us on an epic voyage that reveals how the past six million years shaped every part of us - our heads, limbs, and even our metabolism. Through Lieberman's eyes, evolutionary history not only comes alive, it becomes the means to understand, and ultimately influence, our body's future." (Neil Shubin, author of Your Inner Fish)
"A lucid, engaging account of how the human body evolved and the increasing disparity between the jumble of adaptations in our Stone Age bodies and the modern world." (Publishers Weekly)
I love human evolution books. This one didn't get started for me until well into the 2nd chapter because it is basic knowledge. The rest of the book goes into length and specifics discussing hominid development from a physiological perspective. I am familiar with most of the material from other audiobooks but enjoyed the overview. It is easy to follow and discusses how pre-humans and early humans compare. 4 stars because much of the info is standard fair.
This is a good science book for audio.
It may be too familiar for some listeners [nerds] who are familiar with the topic.
Kind of boggles the mind to think mankind has been around hundreds of thousands of years. First part of the book is an evolution history lesson, second part is an examination of where we currently are and implications for the future. Very readable, Lieberman often points out evolution facts (learned through fossil discoveries) and assumptions. Some surprising facts like most people have 1-3% Neanderthal DNA and most of the world can be traced back to a small community of 14,000 people in Africa. Overall, Lieberman has made what could have been a very dry book, come to life.
I think this is the first time I rate a book with five stars for both story and performance. So many of the diseases prevalent in modern societies (e.g., Type 2 diabetes) are called "mismatch disease" because they are caused by mismatch of the modern life style such as abundance of food (of unbalanced kind) vs. our evolutionary tendency to store fat and sugar when we can because food was scarce. This book provides a comprehensive view on how we humans developed since our ancestors started walking on two feet. The author has a rare quality of being able to translate his research expertise to its public health implications. I feel lucky to be alive in this age when books like this can teach us the evolutionary perspective on how we are living now compared to the past and what can be improved. It is also devastating to know that so many of modern diseases are preventable, and yet, important information like this has not seeped into the mainstream culture.
I did not learn to read until I was in my twenties. Have not stopped since. The two most important things to learn are reading & chess.
There was more history than I needed to know. I almost quit listening. I am glad I kept with the book I learned a lot about the the body and why and how we are abusing it. The bottom line is "Diet and Exercise".
Yes. In fact I have listened to several parts more than once. Though some of the statistics were a bit over the top, it is well written and a fantastic summation of our DISevolution as a species.
Impossible. Too much information to take in all at once. It is more like a series of lectures.
The knowledge of the presents a fast but inclusive history of human evolution.
The pulling together of evolutionary facts and applying summations from a vast knowledge.
Being a Harvard Professor the author is very well educated. But in his terms "a price is paid", very liberal.
"Excellent book, 'melancholic' performance"
Excellent book, summing up the latest scientific findings from evolutionary biology regarding Man's 'bodily status', genetic inheritance, etc. Also provides a sound and scientifically grounded anchor to all the recent diet fads, such as 'Wheat Belly' and 'Grain Brain'.
Unfortunately, the text is somewhat marred by the 'tired' and 'sad-sounding' reading, giving it an air of unwarranted melancholia. Hard to understand the producer's choice here, given that the book is not written by an 'old' man, nor - as a scientific text - is particularly suited to that kind of tone?
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