Delve into the world of holistic healthcare, the range of nature-based methods and treatments that are both clinically proven and readily available to you - and that provide an alternative way for you to nurture your own optimal health, disarm stress, and deepen the experience of well-being.
These 24 compelling and practical lectures offer a rich spectrum of choices and possibilities for your own healthcare, as well as practical tools for creating a truly healthful lifestyle. Whether you're looking for a sound alternative to the drugs so common in our health-care system or you're merely curious about the validity of herbal medications, this course points you to numerous empowering avenues for healthful living.
You'll examine a number of far-ranging topics, including:
No matter what kind of life you're living, optimal health is one of the greatest assets you can have. In speaking deeply to a truly integrative approach to healing, these lectures can make a profound difference in your health now and in the future and help you live your life to the absolute fullest.
Disclaimer: These lectures are not designed for use as medical references to diagnose, treat, or prevent medical illnesses or trauma. Neither The Great Courses nor Dr. Guarneri is responsible for your use of this educational material or its consequences. If you have questions about the diagnosis, treatment, or prevention of a medical condition or illness, consult a qualified physician.
Disclaimer: Please note that this recording may include references to supplemental texts or print references that are not essential to the program and not supplied with your purchase.
©2012 The Teaching Company, LLC (P)2012 The Great Courses
Science based evidence
Proof is in the pudding
This is a great summary about everything I've learned about natural healing in the past year. She supports her claims with scientific and lab studies.
The audible may be a bit slow, I listened to this at 1.25 speed.
I have known the difference between good food and bad food for a long time, but I didn't understand why some foods were better than others until I listened to this course. The information I gained has changed my life. I have more energy than I have had in years.
When she said that garlic and omega 3 oil would improve my cholesterol more than the drugs would; this was big for me because I have high cholesterol but am have an intolerance for the drugs.
No, but I have purchased another and plan on starting it tomorrow.
It made me glad I bought it.
I have been making family members, such as my brother who suffers from a lot of the same maladies that I do, purchase and listen to the course.
Author was a good story teller...
Wrong Review Format
Your review format is Not Applicable to this Material -
The stories and the relation to living beings
Alternatives to western medicine
Subjects in this book are Taught by many modern day scholars and schools.
Learn, understand, then decide whether you accept or reject.
I've heard most of the stuff before, and I didn't change my diet. My blood tests and all my physical examinations returned within normal parameters. I would have rather spent the money I put on this course on a well cooked premium steak.
No. The professor's delivery was stilted and like a lecture.
When he said Lucy was human's ancestor. I think that's been pretty well disproved at this time.
I was really interested in the subject matter, but could not listen to the professor's delivery. The subject could have been so interesting but I just couldn't stick with it.
yes of course
no, great course
it was perfect
no thank you, want to return
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