Migraine: Natural Treatment and Prevention: The Essential Guide to Holistic Migraine Therapies

Natural Wellness Featuring Holistic, Herbal and Plant-Based Therapies, Book 3

By: Mary Thibodeau

Narrated by: Jeanine Soucie

Length: 1 hr and 2 mins

Publisher's summary

• Have you been searching for a natural way to treat migraine headaches?
• Are migraines making you miss work?
• Does the pain and nausea of migraines cause you to lose precious time with your family?
• Are you skipping out on special events or holidays because you are down with a migraine?
• Are you tired of going from one doctor to the next trying to figure out what is wrong?
• Have you tried pharmaceuticals for your migraines only to find out that they have adverse side effects, sometimes including even more headaches?
• Do you ever wonder if there is a way to eliminate your migraines for good?

I suffered from severe and frequent migraines that disrupted my life and made me miserable. Throughout years of herbal and nutritional training, wildcrafting, and making herbal recipes, all the while dealing with migraine headaches, I learned effective ways to not only treat migraines, but to prevent them as well. I wrote this book to share with migraine sufferers who may be looking for relief with gentle, holistic treatments that work to eliminate the problem, not just the symptoms.

In this book, I share my story, complete with tips, strategies, and holistic methods tried and tested by yours truly. It is my hope that others can rid themselves of migraines completely and start to live a pain-free, healthier existence.

©2015 Mary Thibodeau (P)2015 Mary Thibodeau

Author REALLY dislikes Imitrex!

Thankful that my migraines won't get triggered over one spoon of pie with sugar! Author is extraordinarily sensitive to foods, thankfully I am not.
She mentioned Chiropractic care -- Good !!
The VA recently sent me to an Acupuncture treatment clinic, & I believe it was quite helpful.
I hope other sensitive people are helped by this book.

Having a migraine this very moment

This book, although short, was very much to the point & very much what I needed to hear to get my own health back on track. The topics that Thibodeau discusses are incredibly helpful: which supplements to try, the emphasis on the importance of exercise, the triggers that may be causing your migraines, wonderful foods that have been found to help, and great tips!
All in all, an AWESOME resource that has given me hope & direction. I'm so grateful, thank you!

A good quick listen.<br />

Take notes while listening. There is some good info to aid in your migraine enevors.

This was very helpful

I have the. chronic silent variety which most doctors seem never to have heard of .when I had the painful variety I had to take meds with codeine. This book was very helpful where nothing else worked. thank you !!!