Trade Negative Thinking for Confident, Fearless Living
Most of us don't realize that we have a surprising amount of control over our own thoughts and behaviors and can unintentionally influence our brains negatively, causing cycles of bad choices and experiences.
The ReWired Brain offers a clear framework for understanding our brains and the decisions we make, showing how certain fears and instincts drive unhealthy emotional dysfunctions and related behavioral patterns in the most important areas of life. This book shows how to reframe negative experiences, overcome fears, experience emotional and spiritual healing, and ultimately rewire our brains, empowering us to be free and to live fearlessly.
©2016 eChristian (P)2016 eChristian
this book is not about scientific discovery about cognitive patterns but connecting with god. If your looking for true science and theory check out the great courses
You need to join AA, a church, or pay$$$ to a shrink. why? because you have issues from childhood... they cause you to think like a panicked animal.
But what is this "SELF" that you need to engender? Write more about "SELF" ...
I am writing this review since I was prompted after listening to this book once. I was getting ready to listen to it again since the wealth of understanding needs to be heard repeatedly. I have since gifted the book to someone I know who will benefit from it.
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