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Perfectamente imperfecta

By: Kalinda Kano
Narrated by: Lupita Sánchez
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Publisher's summary

Bienvenida al juego de la vida. Tu valor se mide por qué tan en chinga estás, cuántos likes tienes, si eres healthy o fit, buena mamá, esposa, amiga, hija... ¡Qué agotador! Solo necesitas escucharte para comprender lo que ya sabes: eso de ser Superwoman es más tóxico que nada.

Kalinda Kano lo descubrió por cuenta propia. Tras pretender que podía con todo, colapsó, pero supo cómo darle la vuelta a su propia historia. En Perfectamente imperfecta, Kali te cuenta sobre las herramientas que utilizó para transformar su estilo de vida en uno más sano, y que te ayudarán a encontrar tu propio balance:

  • Cómo lidiar con el estrés y crecer a partir de los momentos de crisis;
  • La importancia de cultivar mente y cuerpo, y de hacer una limpieza profunda tanto de tu espacio interior como de la gente a tu alrededor;
  • Qué hacer para no perderte en tu relación de pareja;
  • Cómo equilibrar tus tiempos entre familia, amigos y, principalmente, tú misma.

Todo va a estar bien, incluso si no llevas una vida modelo. Es más, eso solo pasa en Instagram. Vale mucho más estar presente, ser congruente y feliz, que tratar de quedar bien con todos y aparentar que dominas el mundo.

©2021 Editorial Planeta México (P)2021 Editorial Planeta México
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Transformador

Gracias, gracias, gracias. La gratitud es una emoción pura y sanadora. GRACIAS, Namaste 🙏🏼

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LAS 5 HORAS QUE ME PERMITIERON REFLEXIONAR

Uno de los libros mas raw y autentico que me a tocado leer en la vida. Kalinda es una chingona en todo lo que hace. Inspira y te da esas cachetaditas que no sabias que necesitabas. El libro que no sabia que necesitaba, super facil de leer y me dio una pequeña leccion de vida.


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me encantó el libro

es un libro súper completo, que te lleva de la mano, de manera práctica, a crear rituales de bienestar y entender tu salud como un proceso completo.

realmente inspirador 🤩

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bueno

consejos prácticos para mujeres multitask, ligero y fácil de escuchar. realmente lo recomiendo y se aplica con el día a día.

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Loved it

I loved everything about the book. I didn’t expect it to be so good. I feel inspired.

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Truly enjoyed

I loved it, specially the exercises, it helped me a lot. the author makes us realize we are not alone in this journey!

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Increíble !!!

Muchas gracias por compartir tu historia, tu esencia. Me a gusto mucho tu libro.
NAMASTE.

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If you can believe it, you can achieve it !

This book help me to learn how to love my flaws and allow myself to not be asking so much of me.

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Gracias por escribir este libro

Quiero volver a escucharlo buenísimo gracias x todos los tips rituales y por este libro

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