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Ikigai
- Los secretos de Japón para una vida larga y feliz
- Narrated by: Oscar Lopez Avila
- Length: 3 hrs and 42 mins
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Publisher's summary
Según los japoneses, todo el mundo tiene un ikigai, un motivo para existir. Algunos lo han encontrado y son conscientes de su ikigai, otros lo llevan dentro, pero todavía lo están buscando. Este es uno de los secretos para una vida larga, joven y feliz como la que llevan los habitantes de Okinawa, la isla más longeva del mundo.
El proyecto de este libro surgió uniendo la experiencia en cultura japonesa de Héctor García (autor de Un Geek en Japón), que lleva doce años viviendo en Japón, con el arte escribiendo de Francesc Miralles (autor de decenas de libros y novelas y especialista en psicología). Para escribir la obra, los dos autores fueron recibidos por el alcalde de Ogimi (Okinawa), una localidad del norte de Japón con el mayor índice de longevidad del mundo, y tuvieron acceso a entrevistar a más de un centenar de sus habitantes.
Analizamos las claves de los centenarios japoneses para una existencia optimista y vital, descubriendo cómo se alimentan, cómo se mueven, cómo trabajan, cómo se relacionan con los demás y - el secreto mejor guardado- cómo encuentran el ikigai que da sentido a su existencia y les impulsa a vivir cien años en plena forma.
Tener un ikigai claro y definido, una gran pasión, es algo que da satisfacción, felicidad y significado a la vida. La misión de este libro es ayudarte a encontrarlo, además de descubrir muchas claves de la filosofía japonesa para una larga salud del cuerpo, la mente y el espíritu.
Please note: This audiobook is in Spanish.
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listen.. .then listen again
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Lose the echo effect
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Buy a physical copy of this book
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Thin
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What listeners say about Ikigai
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 04-21-24
Ikigai
Interesante lectura de cómo ir encontrando nuestro propósito, nuestro Ikigai en la vida, conocer un poco más sobre la cultura Japonesa
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- Cliente de Kindle
- 03-12-21
Útil y práctico
Libro muy interesante ya que expone parte de la cultura Japonesa y sus formas de vivir y entender la
vida como tal. Sencillo de entender y práctico para la vida.
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- Alejandro Guerra
- 09-10-23
Encontrar tu Ikigai garantiza tu felicidad
Excelente temática, buen relato, te sirve para encontrar tus anhelos, tu plan de vida hacia la felicidad.
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- Anonymous User
- 10-22-23
Buenísimo
Recomendado, de gran interés, vida japonesa, oriente y occidente j j j j j j j
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- Jennifer Rodriguez
- 12-02-23
It’s a Key.
Very mindful. Beautiful. I would repeat it as often as I’m feeling down. Set up back on track.
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Overall
- Yesenia León
- 12-07-19
the best book I heard after the Bible!
me encanto! lo mejor que he leido, escuchado despues de la biblia, muy interesante y completo, me dejo con ganas de aprender mas, saber mas. gracias
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- Anonymous User
- 02-13-24
vejez feliz
me gusta la voz del narrador, lo variado de los temas y lo interesante del estudio que hicieron
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- Anonymous User
- 09-30-23
Me encantó!!!
Son de esos libros que todos deberíamos leer; tenerlos junto a la cama y releerlos cada determinado tiempo. Amo la cultura oriental, hay mucha sabiduría en ellos.
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- Vanessa Vargas
- 01-21-24
Ikigai
Un contenido interesante, basado en estadisticas, es una lectura de fácil comprensión y muy práctica en su aplicación, Hábitos para una vida plena y con propósito.
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- Hector Herrera
- 01-10-22
Consejos Extraordinarios de Japón
excelente trabajo de investigación que comparte los secretos o más bien consejos de los okinawenses para una vida, plena, larga y satisfactoria
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