How to Use Stoicism to Calm Your Emotions

Stoicism Guide to Have Emotional Control over Your Life

By: Lucas Russo

Narrated by: Jason Zenobia

Length: 3 hrs and 44 mins

Publisher's summary

Do you control your emotions, or do your emotions control you?

Have you ever noticed that the world is getting busier and busier?

Do you sometimes feel that everyday stress and anxiety is taking over your emotional peace and true happiness?

Would you like to master your mind and use it to empower your daily actions and go through life with undeniable self-confidence?

If you answered yes to at least one of these questions, then keep reading....

I think you will agree with me that at the end of the day, emotions are the driving engine of our lives. They dictate our mood, our actions, our thoughts - negative or positive - and I think it is fair enough to say that for most people emotions control us.

Here is just a fraction of what you’ll discover inside this book:

• The main principles of Stoicism philosophy - the crucial foundation that will put you on track
• How to reveal your true potential of positive emotions and massive action
• Stoic morning routine - how to prepare yourself for a perfect day
• Learn how to destroy stress and anxiety and push away negative emotions in your daily life
• How to reveal your true potential of positive emotions and massive action

And much more.

This guide contains actual rules and philosophies that have been used by the strongest nations on the planet - and if they believed in the power of emotions, why don’t you?

You need this audiobook today!

©2020 Lucas Russo (P)2020 Lucas Russo

Excellent, excellent, excellent!

As someone who has been endlessly seeking a practical book on the topic of mastering one's emotions, I was excited to come across this one. This has got to be one of the best books that I have read in a while, and I've read a lot of books. In fact, the author presented such great content, that I often times found myself having to pause the audio version because I was in such deep thought and didn't want to miss the next part of what was going to be discussed! This book is a life-changer for me!

Such an excellent audible.

This wonderful book has given me lots of tips on how to stop worrying about the little things in life and just to enjoy what I have. After reading this book, I decided to learn more about modern philosophy and how that pertains to my own happiness.

Wonderful listen.

It very helpful as an introduction all overview to Stoicism with a fret practical modern day slant throughout the audiobook. Worth the listen even if you have to look past the frequent typos, grammatical errors.

Great.

After listing the description of this audio book, I expected that it would merely make a good reference book on Stoicism. I did not expect that I would find myself unable to put it down, but that is exactly what happened.

Good ideas.

I highly recommend this book to anyone .The book's message on how to lead a good and meaningful life.

Great intro.

I Listen the preface and the introduction to The Practicing Stoic. This background information is going to be valuable as I listen and apply the principles of this philosophy.I appreciate the author’s honest and straightforward approach in presenting his work and I eagerly anticipate a worthwhile journey through the rest of the book.

I must say this is an interesting audiobook

I was able to pace myself comfortably. I must say this is an interesting audiobook to listen as it has a deeper understanding of what life is and it can also be a listen to a better decision making.

Facile to detect the direction and clear examples

The author doesn't claim this is audible of Stoicism, but the philosophy and practice it sets forth amounts to Stoicism. This is a fairly good introduction to Stoicism.

Great primer!

This great book about how to live a better life has been made a remarkable improvement in my ability to be happy about my life and experience joy.

I am very pleased listened to this book.

The author did a good job developing a breakdown of the core aspects of stoicism, making the philosophy approachable and easy to understand for a layman. I feel this Stoicism audio-book something special.