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Weight Loss Motivation for Women! Audiobook

Weight Loss Motivation for Women!: Change Your Mindset, Stop Torturing Yourself with Perfectionism, and Create Super Healthy Habits You Enjoy!

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Publisher's Summary

Are you sick and tired of diets and weight loss programs that don't work or are too complicated and time-consuming? Forget about dieting and torturing yourself with unrealistic fads. It's not about perfection. It's about progress. Focus on where you are today and what your goals are for a more healthful lifestyle, a lifestyle that you deserve. Are you ready to start feeling like the best version of yourself? Healthy, slim, energized, brimming with joy and positive energy? Let's get started - what do you have to lose (aside from excess pounds)?

©2016 Elena Garcia (P)2016 Elena Garcia

What Members Say

Average Customer Rating

3.9 (10 )
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4.1 (10 )
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Performance
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  •  
    K.R.T. Forked River, NJ USA 11-26-16
    K.R.T. Forked River, NJ USA 11-26-16
    HELPFUL VOTES
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    "Awesome Guide!"

    Very informative and helpful. Can't wait to take what I've learned and start putting it into action. Lots of wonderful advice and strategies. Nicely done!

    0 of 0 people found this review helpful
  •  
    Amethyst 11-25-16
    Amethyst 11-25-16
    HELPFUL VOTES
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    "Gives me hope"
    What did you love best about Weight Loss Motivation for Women!?

    The motivational words. It's feels awesome to believe that I can still attain my dream body.


    What other book might you compare Weight Loss Motivation for Women! to and why?

    This book gives hope.


    Which character – as performed by Bo Morgan – was your favorite?

    Yes, it's a great piece.


    Did you have an extreme reaction to this book? Did it make you laugh or cry?

    Both, since I never thought that I can


    Any additional comments?

    Great book ever

    0 of 0 people found this review helpful
  •  
    Jessa 11-23-16
    Jessa 11-23-16
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    "Finding the right motivation and hold on"
    Where does Weight Loss Motivation for Women! rank among all the audiobooks you’ve listened to so far?

    One of the best ways to maintain motivation is to make sure you hold on to your results. Prioritizing your workouts and nutrition goals by planning them into your calendar is a great way to increase your chances of success. Planning both fitness and diet goals in this way provides you some structure and ensures you keep working towards your objectives.


    0 of 0 people found this review helpful
  •  
    Riswana 11-19-16
    Riswana 11-19-16
    HELPFUL VOTES
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    "Useful information!!!"

    Being an online entrepreneur I spend many hours in front of my computer which results in my not eating properly and not getting enough exercise.
    This book is packed with valuable information that I can use to be healthy by exercising and eating right. and it is specifically geared towards women. Women generally struggle with weight loss much more than men do, and this book provides a lot of key insights on it.!!!HIGHLY RECOMMENDED!!!

    0 of 0 people found this review helpful
  •  
    Isaac 11-18-16
    Isaac 11-18-16
    HELPFUL VOTES
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    "Feminists stand up! Lose the weight now"
    What made the experience of listening to Weight Loss Motivation for Women! the most enjoyable?

    It talks about falsifying your perfectionist idealism. Because of that, you need to move ahead with your diet and healthy lifestyle.


    What does Bo Morgan bring to the story that you wouldn’t experience if you just read the book?

    They bring a sense of inspiration and they sounded very educational.


    Was this a book you wanted to listen to all in one sitting?

    Yes this book was finished in one car drive. It lasted less than an hour but that means it was good.


    Any additional comments?

    I bought this audiobook for a friend who's wanting to lose weight. With so many products out there, this particular book by Elena Garcia is better than others because it specifically targets young and older women alike. If you want to lose weight and you're a feminist, this audiobook is for you.

    0 of 0 people found this review helpful
  •  
    Denise 03-14-16
    Denise 03-14-16
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    "lots of good advice"

    this is a good book for overall health suggestions. to make eating healthy a way of life.

    0 of 0 people found this review helpful

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