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Weight Loss Motivation for Women! Audiobook

Weight Loss Motivation for Women!: Change Your Mindset, Stop Torturing Yourself with Perfectionism, and Create Super Healthy Habits You Enjoy!

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Publisher's Summary

Are you sick and tired of diets and weight loss programs that don't work or are too complicated and time-consuming? Forget about dieting and torturing yourself with unrealistic fads. It's not about perfection. It's about progress. Focus on where you are today and what your goals are for a more healthful lifestyle, a lifestyle that you deserve. Are you ready to start feeling like the best version of yourself? Healthy, slim, energized, brimming with joy and positive energy? Let's get started - what do you have to lose (aside from excess pounds)?

©2016 Elena Garcia (P)2016 Elena Garcia

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    Denise 03-14-16
    Denise 03-14-16
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    "lots of good advice"

    this is a good book for overall health suggestions. to make eating healthy a way of life.

    0 of 0 people found this review helpful

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