Nutritionist and beauty expert Kimberly Snyder helps dozens of A-list celebrities get red carpet ready - and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best. With just a few simple diet changes, you will:
©2013 Kimberly Snyder (P)2013 Tantor
"Kimberly Snyder's The Beauty Detox Solution is a must-[listen] that intelligently highlights the importance of incorporating large amounts of greens and plant foods in our diet." (Dr. Mehmet Oz)
Great information that makes sense
Learning about her green salad recipe
It's hard to explain, but it's almost like her tongue is too big for her mouth and she has trouble forming some words. Almost a lisp, but not quite? It's distracting, and I suggest she gets a narrator for future books.
"Impede your fat while listening to my speech impediment"
Great info overall - she presents it in a clear manner that isn't overwhelming or intimidating.
The Glowing Green Smoothie benefits. I wanted to know exactly what this recipe could do for some of my ailments, and this book delivered as promised. This woman knows what she is talking about, and you can tell that she has done her research. It is all the matter of putting her suggestions into practice. I was skeptical at first, but as I continued to listen, her words just began to make sense.
This story can be listened to in any order, and you will still learn from it. I often go back to chapter 3 just to learn information that I may have missed. This is an excellent story for those who are battling diseases, conditions, symptoms, weight, and ailments of all kinds.
Unfortunately, I did not like the narrator, Kimberly Snyder's voice. She sounded like she was stuffed up, and it was a little bit whiny as well. I eventually got used to it because I keep listening to her book repeatedly, but her voice will throw you off a little.
I guess my extreme reaction was to purchase the book version as well. The recipes she mentions are excellent, and there is a lot of information in the book that is not included in the audiobook.
Another reaction for me was the results that I'm seeing. For the past two weeks I have been making the "Glowing Green Smoothie". I already owned a Vita-mix so the blending was a snap. My blood pressure is high and I'm on medication for it. On a good day, I would average 139/100. Since drinking the smoothie, my blood pressure has been lowered to 113/75. This is excellent! I want to keep going this way because I don't want to develop additional heart conditions.
I also noticed that it lowered my blood sugar levels as well. I went from 140+ to 97. I check my blood glucose regularly with my Accu-Chek, because I am diabetic. I'm astonished by these numbers.
If your goal is to improve your health, then this book is a MUST!
Change, Honest, Straight Forward!!!
I have not read other books yet.
A better me!!
When she mentioned the women who shook her head. :(
Please keep on keeping on!! and congratulations on your success and becoming a better you!!! Kimberly Snyder!!! I learned about your book from YouTube!!!! and your nice recipe! that I will soon try out!!! called: Glowing Green Smoothie!!!
This is a great book, filled with helpful information. My only recommendation is for the author to get a professional to read for her. It would create a much better listening experience.
I have listened to this book many times! Each time I learn something new!
That it really works!
The author! :)
It changed my life.
Great book, strongly recommend!
changed my life!
You can tell Kimberly has her whole soul and heart into her words and research.
Well researched and self experienced!
Great nutrition advice that makes sense and works.
No, she is not a good narrator.
No, you cannot take in this much information in one sitting.
Kimberly Snyder is a knowledgeable nutritionist and the book is well written. But she SHOULD NOT be narrating this book. Her voice is nasal and at times annoying, which distracts from the great information to be gleaned.
If you don't know a lot about food and nutrition, this is a great way to start. I put into practice many of things she said and it works. There is no magic pill you have to change your life style to see great results.
The wonderful way she explains everything..it's the same "go vegan" message, but sweeter, gentler and simpler.
nope..but I have listened to this more than once
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