What you can expect after being on this diet only four weeks:
This is not like any diet you have ever known. This information is based on an ancient Taoist way of retaining balance and harmony in your body so you can live longer and thrive.
The focus is never on the fat, or the diet, the focus is on maintaining a balanced system. A balanced system is not out of balance anywhere. Which means a balanced system cannot be overweight.
Part of attaining this balance, is creating a new way of thinking, feeling and interacting with your whole self.
The incorrect belief; that what you eat is making you fat, must be addressed and understood. Your entire programming regarding food and your body has been incorrect.
No diet alone will change your foundational issues of imbalance in your whole self.
You cannot change a whole person by changing only one part.
©2016 Linda West (P)2016 Linda West
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