We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.com/access.
Perfect Abs: The quick way to a sexy six pack | [Craig Beck]

Perfect Abs: The quick way to a sexy six pack

Craig Beck is one of the fittest, healthiest and most toned people you will ever meet. So why is he known around the world as ‘Fat Guy Friday’? In truth that’s exactly what he used to be.. a big fat guy! Until one day he said enough is enough and broke the cycle of yo-yo dieting that had plagued his life. Once he had shed the 60lbs of fat that had been eighteen years in the making, he started setting goals way beyond his initial expectations.
Regular Price:$10.47
  • Membership Details:
    • First book free with 30-day trial
    • $14.95/month thereafter for your choice of 1 new book each month
    • Cancel easily anytime
    • Exchange books you don't like
    • All selected books are yours to keep, even if you cancel
  • - or -

Your Likes make Audible better!

'Likes' are shared on Facebook and Audible.com. We use your 'likes' to improve Audible.com for all our listeners.

You can turn off Audible.com sharing from your Account Details page.

OK

Publisher's Summary

Craig Beck is one of the fittest, healthiest and most toned people you will ever meet. So why is he known around the world as ‘Fat Guy Friday’? In truth that’s exactly what he used to be.. a big fat guy! Until one day he said enough is enough and broke the cycle of yo-yo dieting that had plagued his life. Once he had shed the 60lbs of fat that had been eighteen years in the making, he started setting goals way beyond his initial expectations.

The thought that he might one day be the proud owner of an impressive six-pack never entered even his wildest dreams. Craig discover that just like all other areas of success in life there is a simple formula that can be applied to generate the designed outcome, in this case a super defined washboard stomach.

A perfect six-pack is when your abdominal muscles are so defined that they are clearly identified. There is a common misconception that perfect abs are achieved through countless daily sit-ups or extreme weight loss. Neither of these on their own is likely to give you the result you desire.

Best-selling fitness and success author Craig Beck takes you through the secrets he discovered to getting the sexy six-pack of your dreams in super quick time.

Discover:

  • Foods that create the perfect six pack,
  • Food to avoid,
  • The killer crunches, what works and what doesn’t,
  • Cardio for perfect abs,
  • Supplements to speed up the process,
  • The psychology of a perfectly fit body.

©2011 Viral Success Limited (P)2011 Viral Success Limited

What Members Say

Average Customer Rating

3.8 (6 )
5 star
 (4)
4 star
 (0)
3 star
 (0)
2 star
 (1)
1 star
 (1)
Overall
3.5 (6 )
5 star
 (3)
4 star
 (0)
3 star
 (1)
2 star
 (1)
1 star
 (1)
Story
3.8 (6 )
5 star
 (4)
4 star
 (0)
3 star
 (0)
2 star
 (1)
1 star
 (1)
Performance


There are no listener reviews for this title yet.

    There are no listener reviews for this title yet.

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

Cancel

Thank You

Your report has been received. It will be reviewed by Audible and we will take appropriate action.