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Alcohol Lied to Me - New Edition
- The Intelligent Escape from Alcohol Addiction
- Narrated by: Craig Beck
- Length: 4 hrs and 7 mins
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Publisher's summary
Craig Beck is a well-regarded family man with two children, a nice home, and a successful media career; a director of several companies and at one time the trustee of a large children’s charity. Outwardly, Craig was a highly successful and functioning professional man in spite of a ‘two-bottles-of-wine-a-night" drinking habit.
For 20 years he struggled to control his drinking, all the time refusing to label himself an alcoholic because he didn't believe he met the stereotypical image that the word portrayed. He tried countless ways to cut down; attempting ‘dry months’, banning himself from drinking spirits, only drinking at the weekend and special occasions (and found that it is amazing how even the smallest of event can suddenly become ‘special’).
All these 'willpower' based attempts to stop drinking failed (exactly as they were destined to do). Slowly he discovered the truth about alcohol addiction and one by one all the lies he had previously believed started to fall apart. For the first time he noticed that he genuinely didn’t want to drink anymore. In this book he will lead you though the same amazing process.
Craig is known around the world as "The Stop Drinking Expert" and many thousands of people just like you have quit drinking using his method. This updated edition of the best-selling Alcohol Lied to Me is new for 2014.
No need to declare yourself an alcoholic. A permanent cure, not a lifetime struggle. No group meetings or expensive rehab. No humiliation, no pain, and 100% no ‘will power’ required. Treats the source of the problem not the symptoms.
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Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety.
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Just what I needed!
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The Stress Solution
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'It's thought that between 70 and 90 percent of GP consultations are related to stress.' This has to change. Dr Rangan Chatterjee knows this better than anyone. As a practising GP he's seen firsthand how stress affects his patients and has found simple but effective methods to help them. Now he's on a mission to show that combating stress is easier than you think. He shows how a small change in the way you approach your body-mind relationship's purpose can help you lead a more fulfilled, calmer life.
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I felt like he knew me/easy to understand
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Happy Mind, Happy Life
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During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
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Ok
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I'm the binge-drinking health reporter. During the week, I write about Australia's booze-soaked culture. At the weekends, I write myself off. Born and raised in Scotland, the home of whisky, Jill Stark had booze in the blood. Alcohol had dominated her social life ever since she had her first sip of lager, at 13. She thought nothing could curb her love of big nights. Then came the hangover that changed everything. In the shadow of her 35th year, Jill made a decision: she would give up alcohol.
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Great Book, for the right audience
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A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness. Your life is a boat. You need a rudder. But it doesn't matter how much wind is in your sails if you're not steering toward a harbor - an ultimate purpose in your life. While the greatest philosophers have pondered purpose for centuries, today it has been shown to have a concrete impact on our health.
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A truly life-changing book
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I didn't know I was a workaholic
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could have been an email
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Do you have things in your life that you wish were different . . . but you don’t know how to change? The Tapping Solution offers a new technique to deal with seemingly impossible situations. Tapping, also known as EFT, is a powerful tool for improving your life on multiple levels: mental, emotional, and physical. It has been proven to effectively address a range of issues - from anxiety, chronic pain, addiction, and fear, to weight control, financial abundance, stress relief, and so much more.
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Comment on Stacy Allens negative review
- By SK on 04-04-13
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Stop Saying You're Fine
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Right now, over 100 million Americans secretly feel frustrated and bored with their lives. If you've come to regard yourself as your own worst enemy; if you constantly daydream and wonder, "Is this all there is?"; if you have a tendency, when asked how you're doing, to just say "Fine," you may be one of them. If this sounds familiar, there's clearly something missing from your life. This book will help you discover what it is, and how to win it back.
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STOP and buy The Five Second Rule instead.
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The Power of No
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"No" is sometimes the hardest word to say. It's also the most necessary. How many times have you heard yourself saying yes to the wrong things - overwhelming requests, bad relationships, time-consuming obligations? How often have you wished you could summon the power to turn them down? This program will help you take back your power by showing that a well-placed "No" can not only save you time and trouble, it can save your life.
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Some really bad advice...
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Rewire
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We humans tend to get in our own way time and time again - whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard. We have two brains - one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention.
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Meh
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The Fastest Way to Stop Drinking... Imagine if tomorrow you wake up with no hangover, no regrets and feeling full of energy and vitality. Picture your bank account with thousands of extra dollars in it and imagine what life would be like if you had a limitless abundance of quality time with your family and loved ones? If you are drinking on a regular basis then alcohol is stealing all that from you everyday. My name is Craig Beck; I used to be just like you...
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What listeners say about Alcohol Lied to Me - New Edition
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Brett
- 07-13-14
If Alcohol Is A Concern Then You Need This Book!
Would you listen to Alcohol Lied to Me - New Edition again? Why?
I am currently up to my third listen and have picked up even more with each listen. Using a combination of his own story and a generous amount of fact Craig really makes you reconsider your long held opinions of alcohol.
Considering that I have listened to other audiobooks and read other books on alcohol I thought this may just be a refresher. Boy was I wrong! With Craig's wonderful story telling ability this is a great listen for anyone who is considering their options with alcohol.
As someone who has been alcohol free for nearly 6 months at the time of writing it would have been great to have had this book prior to embarking on my journey of sobriety. He has really opened my eyes to what I am truly capable of without alcohol especially in social situations.
I am now extremely keen to check out some of Craig's other works.
I give Alcohol Lied To Me 2 bigs thumbs up!
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13 people found this helpful
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- Kenny S.
- 04-09-19
great book
mind altering and educational. a great weapon for anybody who is in a battle for their sobriety
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- Jo Campbell
- 01-02-19
excellent!
Very helpful, thank you! I feel confident I can apply these concepts and techniques and kick this habit!
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Overall
- Amazon Customer
- 03-10-17
great !
I very much enjoyed this listen. made an impact instantly. I'll be looking more into books from Craig.
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- Cyndip
- 06-11-20
Best book to start a road to sobriety
This book is one of the bast books on this topic. Life changing.. I am looking forward to a life where I am more alert and can be present in my life rather than watching it from the sidelines
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- Frank and Cali
- 01-24-20
Wow! If you have problems with drinking, listen to this amazing audio book!
I have always struggled with drinking, since I was about 19... I was drinking during the day and hiding it... drinking wine every night, and not just the small bottle... I’ve missed out on evenings with my family because I fell aseep aka passed out... missed time with our 8 year old I can never get back... I started this book 3 days ago and am already done... I haven’t drank since the first day, and I really don’t want to. He really helps make you aware of what you are doing to your body and what it does to your mind! I suggest listening to this book for sure... you wont regret it!
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Overall
- Amazon Customer
- 09-17-19
Very Effective
I will admit I've listened to a few books like this before but this one was by far the best. It kept my interest, pointed out things I never would have thought of before and gave me a whole new perspective on life. Now I'm feeling more confident than ever that I can do this and it feels amazing! Thank you!
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- Jen
- 09-17-19
Very inspirational
The author was so non judgmental, and kind in his delivery. He was funny, and incredibly interesting and educational. I felt supported when listening to him, and the shame I feel as an alcoholic actually started to dissipate. It was really quite incredible, and I am grateful I purchased this work.
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- Katie C. Claytique Roses Studios
- 09-02-20
lots of information
the book starts out amusing as I could relate but then he gets serious. I loved the health tips he gives for starting the recovery process. Love listening to his acxent.
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- Melissa King
- 11-01-19
I truly believe this book saved my life
I truly believe this book saved my life there's nothing else that can even be said about it amazing
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