There are so many different weight loss gimmicks, tricks and programs and it's easy to get lost in the confusion. I became interested in researching different weight loss information because I needed it for myself. I used to be skinny and could eat anything I wanted without gaining a pound. Then that changed to the point of me struggling just to lose ten pounds. I realized that in a year's time, I had gained 60 pounds. Reality did not hit me until I stepped on a scale. It was heart wrenching. I felt so unattractive and loss confidence in myself. I tried workout plan after workout plan and nothing worked. Eventually, I finally found a way to lose weight. After trying so many different gimmicks, I finally found the right way.
©2014 April S. (P)2014 April S.
Yes I would, I listen to it in the morning to its engrained in my head. I want this healthy lifestyle to become a habit!
Overall I was very pleased with this book, it pretty much straight to the point, and gives you realistic tips to stick to. I'm already starting to look great and feel great! Kudos to the writer April for sharing her secrets!
After struggling with weight loss for years, I found this book which was referred to me by my friend, Within a month I was down 15lbs, When I tell you I was so ecstatic, I actually cried. This book really has changed my outlook on diet and exercise!
A must have to anyone whose ever struggled with weight!
If it contained actual information. this was not well written or thought out. this book contains no information or motivation. This was a waste of money
I thought I was buying a book that would have real anecdotes. It basically said do what works for you for 24 minutes. 24 minutes? Is that a book?
do not waste your money
I loved both equally!
I loved this book so much I got a copy for my girlfriend Tammy, She and I both struggle with weight management so this was just what we needed, I dont do reviews a lot but I felt the need to express my thoughts and let everyone know how great this book is!!
The ways to manage weight!
I admire the author, thanks April!!
Thanks April, OMG this book is amazing the tips are amazing, I am absolutely glad I stumbled upon this book, I was really looking to shed this extra 15lbs off that has been snagging me, and After reading this book I put the tips to action and would you know that I shed 7lbs in the first week and half, Im crying tears of joy right now! Thank You!!! Thank You!!
I said everything in the previous statement, lol I'll just add another Thank You!!!
Thanks, referring this book April, I feel its the best kept secret!!! :)
Confidence Sexiness Happiness
I enjoyed this book because I could relate to it so much, I've been a yo-yo dieter, so to have April simplize steps to make you healthier and lose weight is fantastic!!
Yes, we're all human and she gave us realistic tips for realistic results!
Love it April!!
Filled with Joy right now, April gets it!! Her techniques in this book are phenomenal, Im so glad I did purchase this book, I was skeptical thinking it was just another book that claimed to have the "secret" to weight loss, but I still purchased anyway and Im so glad i did!!
I loved Marie's performance, she's the best!
What moved me most was the authors ability to make losing weight simple, its not as hard as my mind believed!
April, I look forward to more publications from you, you are the best!! :)
I would because I feel as though this book really digs to the root of weight issues
I really loved Marie's style and her voice. It was very comforting and understanding if that makes sense.
The main thing was how April dug deep to explain the source of weight issues, a lot of times its more than just "Food" and she helped me understand that my weight isn't necessarily the main issue all the time. Great tips, God bless you April, this book will help people all over!
Im blessed to have found this book!!
YES!!! April this book really encouraged me to take my life back, I am in control!!
The steps she spelled out, its the little things that add up, I never realized that before now for whatever reason!
His voice was great!
How easy losing and managing weight really is!
5 Stars April!!!
There is nothing that this book had to offer to make this a 4 or 5 star rating... or even 2 star rating. This wasn't even a book, this was basically a poorly written blog entry at best.
This book offers nothing. Its just a lady saying "you should do YOUR own research for what works for YOU" over and over again. No actual advice, facts, or ANYTHING!
bye i can't even
If you have never heard of calories, the internet, or you've been living under a rock you might get something out of this "book".
how is this even on audible? is this a joke?
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