Ho'oponopono (ho-o-pono-pono) is an ancient Hawaiian practice of reconciliation and forgiveness. Master clinical hypnotist Craig Beck has made these powerful hypnotherapy tracks so effective by combining his famous 'Speed Hypnosis' technique with the principles of the Law of Attraction and Ho'oponopono.
This audio download deals specifically with weight loss and developing a positive self-image. Listen everyday for 21 days for amazing, life changing results.
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The first half of this audiobook is Beck explaining what it's all about. The second half is the guided meditation. Now, while it was kind of weird learning how to breathe thru my fingers... it worked in the end. This is a good, quick meditation.
I have shared the pure truths in this presentation often. Telling others how I lost weight without a diet plan gives others hope and lifts their spirits.
I felt an absolute comfort when I experienced the simple, natural process.
I hear his truth in his voice.
When he talks about self confidence .
It is also working for other issues.
"Have actually lost weight!"
I like Craig's voice. It is calm and reassuring with a hint of challenge.
I liked the back story about the institution and the end of the hypnosis section - if I have not fallen asleep.
I have not used any others.
Yes, and then you replay chapter 2, which has the hypnosis section, whenever you want to.
I have been listening to this for a week. I was not very overweight, I want to lose a stone. I have lost 5 pounds already and will continue until I hit my target weight. I realise it will get harder as I reach my target but am prepared (with the hypnosis) to try. Thanks.
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