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Cardio Treadmill Hill Program Speech

Cardio Treadmill Hill Program

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Publisher's Summary

Blitz calories and sculpt your lower body with this cardio treadmill workout. New York trainer Chris Bohlin instructs a basic, effective treadmill workout for beginners-intermediates. If you're already adept on the treadmill, try adding this cardio workout onto your regular routines. Listen to Chris's unique form tips as you walk, and exercise time will fly by.

Looking for more variety in your workouts? Check out these personal training sessions.

(P)2005 iAmplify

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    Bearwife 01-17-08
    Bearwife 01-17-08 Member Since 2012
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    "Don't bother"

    This is a boring, un-challenging and uninspiring workout mp3. There are far better out there -- via podcast, or sites like Itrain.com. Don't waste your money or credits on this so called workout.

    0 of 0 people found this review helpful

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