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Enneagram Self Discovery
- A Self Awareness and Personal Growth Journey to Understanding Yourself and Find Your Personality Type
- Narrated by: Jason Belvill
- Length: 3 hrs and 15 mins
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Publisher's summary
If you want to become the best version of yourself through self-awareness and personal growth and know about the nine personality types of the Enneagram, then keep reading….
Are you sick and tired of hurting yourself and your relationships? Have you tried endless methods but nothing seems to work for more than a few weeks? Do you finally want to say good-bye to figuring out who you are and why you are stuck in the same place? Do you want to discover something that works for you? If so, you’ve come to the right place.
You see, knowing yourself doesn’t have to be difficult. Even if you’ve done assessments. In fact, it’s easier than you think.
Studies at Iowa State University demonstrated the positive effects of a knowledge of the Enneagram system on psychological well-being. Other studies reveal the increase of self-acceptance among young adults.
You can also get to know your personality without hassle.
Here’s just a tiny fraction of what you’ll discover:
- Enneagram and its origin
- Type one: the perfectionist
- Type two: the helper
- Type three: the performer
- Type four: the romantic
- Type five: the investigator
- Type six: the loyalist
- Type seven: the enthusiast
- Type eight: the challenger
- Type nine: the peacemaker
- Enneagram wings
- Introduction to centers
- Enneagram test (Discover your personality type)
Even if you've previously struggled to grasp other explanations of the Enneagram, the hands-on approach in this audiobook ensures that you'll walk away with a comprehensive understanding.
Are you ready to take the next step in your journey toward self-discovery?
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
What listeners say about Enneagram Self Discovery
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Marcia
- 01-23-20
Amazing audiobook.
This is a great audiobook for someone who just wants to know what is himself and his personality Secrets.Amazing audiobook.
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- Mary Long
- 01-21-20
Loved it
This is a very comprehensive audiobook, a superset of everything I have listen on Enneagram Self Discovery so far.
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- Breanna Lewis
- 06-27-19
I loved this book. I got a lot of great suggestion
I loved this book. I got a lot of great suggestions like taking care of myself. I hope to communicate better too.
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- Terry W. Hargis
- 01-16-20
It is best!
This is a book with full of great and amazing words and great fun.I liked the listening of this book. It is very easy listen!
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- Susan Thatcher
- 06-26-19
Very interesting audiobook!
Very interesting audiobook! I learned a lot about not only my partner, but also other people in my life.
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- Rhea
- 01-17-20
Love!Love!
This book gives a very excellent, balanced, and practical perspective. I highly recommend it to all people!!!
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- Willie Frick
- 06-28-19
This was a really great book of practical advice
This was a really great book of practical advice and information. There were actually a couple of times that I thought the author was talking directly to me with some of the tips that I can see myself actually using in my day-to-day life. I definitely recommend this for just about everyone.
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- Shawana Bolduc
- 06-24-19
Quick overview of the Enneagram types
Quick overview of the Enneagram types; it includes levels of development. Also has 50 questions for couples to ask one another, to improve their understanding of the Enneagram and each other.
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- Gerald Story
- 01-25-20
So well organized.
So well organized. This man is so caring and must feel like its a miracle he can help so much!I got this for my little brother and I absolutely love it. It has a very kind approach and great tips
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- Warren
- 01-21-20
Loved it
This is a wonderful audiobook. This goes well beyond your basic Enneagram audiobooks. I am so glad I purchased this.
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