Calm
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
3 meses gratis
Calm
Compra ahora por $1.43
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Jane Yates
-
De:
-
Jane Yates
Acerca de esta escucha
Thanksgiving and Christmas can be a hard time of year if you have lost your beloved dog. I personally find getting some sleep around holidays the hardest. I also find doing meditation hard as my mind wanders as soon as it starts, and then the whole thing's finished, I am still awake and feeling no better. Grief takes time and although I am very grateful for my new rescue Labrador Oak, there is still a big gap in my heart for my beloved Springer Spaniel Mandy. Therefore, with the help of Douglas Coleman of DJC Productions, I have made Calm, a guided meditation. I have a calm English voice, and the meditation has a simple background, which makes the audio even more relaxing. I found that listening to this audio and concentrating on the memories of my beloved dog keeps me focused on breathing and following the story. Sometimes I cry, but this is OK, as it's healing to let go of the sadness. Several people have told me that this meditation works and that they fall asleep. One person did not even have a dog of his own but focused on the memories of a dog who had passed on that lived near to him whom he was very fond of. I hope that you or someone you know will find it as helpful. Please leave a review if you do. #gratitude
©2018 Jane Yates (P)2018 Jane YatesLos oyentes también disfrutaron...
-
Catch My Breath
- Powerful Guided Meditations: Learn the Art of Breath Work, Gain Clarity, Stay Calm, and Heal Your Soul
- De: Adesh Silva
- Narrado por: Adam Greco
- Duración: 3 h y 10 m
- Versión completa
-
General5 out of 5 stars 30
-
Narración:5 out of 5 stars 29
-
Historia5 out of 5 stars 29
The World Health Organization estimates that one in 13 people suffer from anxiety. It’s the most common mental health condition in the world, and whether we realize it or not, most of us experience stress or anxiety on a daily basis. But there’s one simple thing you can do to make life that much easier: You can breathe. We are all born with the tools we need to reduce stress in our lives, but we need to learn how to use them effectively.
-
5 out of 5 stars
-
Exactly what I needed
- De James Curran en 12-12-20
De: Adesh Silva
-
Menopause Mantras and Mudras
- Moments to Breathe and Reflect
- De: India Greene
- Narrado por: Alysha Myers
- Duración: 2 h y 6 m
- Grabación Original
-
General5 out of 5 stars 20
-
Narración:5 out of 5 stars 20
-
Historia5 out of 5 stars 20
Is the menopause getting you down? Are you suffering with physical, mental, and emotional symptoms? Do you want to make positive changes to your life but feel you've tried everything? Take time out for yourself. You need only five to six minutes for each practice, but you will feel the benefits for long after.
-
5 out of 5 stars
-
Wonderful calming effects
- De Krista en 11-26-22
De: India Greene
-
Guided Meditation for Instant Anxiety and Stress Relief
- Finding Tranquility in Turbulent Times
- De: Loula Love
- Narrado por: Loula Love
- Duración: 7 h y 38 m
- Grabación Original
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
Guided Meditation for Instant Anxiety and Stress Relief: Finding Tranquility in Turbulent Times isn't just a program: it's your partner in navigating life's uncertainties. Whether you're seeking a moment of respite or aiming to build a daily practice, this program empowers you to find calm amidst the storm. Embark on this transformative journey today and experience the serenity that comes from within, no matter the external turbulence.
-
5 out of 5 stars
-
Wonderful audible!
- De Ruby en 09-28-23
De: Loula Love
-
Guided Meditations for Kids
- Practice Mindfulness, Relieve Stress and Anxiety, Sleep Better, Increase Positive Thinking, and Boost Confidence and Self-Esteem
- De: Natalia Burke
- Narrado por: Katie Hagaman
- Duración: 1 h
- Versión completa
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 19
-
Historia5 out of 5 stars 19
Do you want your children to have less stress and anxiety? Do your kids have trouble relaxing during bed time? Do you want to boost your children’s confidence and self esteem? Guided Meditations for Kids has the perfect solution to all those questions.
-
5 out of 5 stars
-
Highly recommended !!
- De Timothy Malone en 11-17-22
De: Natalia Burke
-
Guided Meditations for Anxiety
- Quiet Your Mind, Get Instant Relaxation, Self-Healing, Reduce Stress and Relieve Panic with Mindfulness Hypnosis for Women
- De: Joel Thompson
- Narrado por: Adam Greco
- Duración: 3 h y 2 m
- Grabación Original
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind.
De: Joel Thompson
-
Menopause Meditations
- Wellbeing Focused Meditations for the Menopausal Woman
- De: India Greene
- Narrado por: Alysha Myers
- Duración: 1 h y 27 m
- Versión completa
-
General5 out of 5 stars 21
-
Narración:5 out of 5 stars 21
-
Historia5 out of 5 stars 21
Are you suffering with the symptoms of menopause and/or perimenopause? Are you looking for some relief from pain, memory loss, brain fogging, hot flashes, and physical changes? This audiobook will offer you respite and relief from the long-term difficulties menopause causes, to give you hope for the future management of symptoms and help you love yourself and the woman you are becoming.
-
5 out of 5 stars
-
Fell Free, Breathe Well
- De Anonymous en 11-21-22
De: India Greene
-
Catch My Breath
- Powerful Guided Meditations: Learn the Art of Breath Work, Gain Clarity, Stay Calm, and Heal Your Soul
- De: Adesh Silva
- Narrado por: Adam Greco
- Duración: 3 h y 10 m
- Versión completa
-
General5 out of 5 stars 30
-
Narración:5 out of 5 stars 29
-
Historia5 out of 5 stars 29
The World Health Organization estimates that one in 13 people suffer from anxiety. It’s the most common mental health condition in the world, and whether we realize it or not, most of us experience stress or anxiety on a daily basis. But there’s one simple thing you can do to make life that much easier: You can breathe. We are all born with the tools we need to reduce stress in our lives, but we need to learn how to use them effectively.
-
5 out of 5 stars
-
Exactly what I needed
- De James Curran en 12-12-20
De: Adesh Silva
-
Menopause Mantras and Mudras
- Moments to Breathe and Reflect
- De: India Greene
- Narrado por: Alysha Myers
- Duración: 2 h y 6 m
- Grabación Original
-
General5 out of 5 stars 20
-
Narración:5 out of 5 stars 20
-
Historia5 out of 5 stars 20
Is the menopause getting you down? Are you suffering with physical, mental, and emotional symptoms? Do you want to make positive changes to your life but feel you've tried everything? Take time out for yourself. You need only five to six minutes for each practice, but you will feel the benefits for long after.
-
5 out of 5 stars
-
Wonderful calming effects
- De Krista en 11-26-22
De: India Greene
-
Guided Meditation for Instant Anxiety and Stress Relief
- Finding Tranquility in Turbulent Times
- De: Loula Love
- Narrado por: Loula Love
- Duración: 7 h y 38 m
- Grabación Original
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
Guided Meditation for Instant Anxiety and Stress Relief: Finding Tranquility in Turbulent Times isn't just a program: it's your partner in navigating life's uncertainties. Whether you're seeking a moment of respite or aiming to build a daily practice, this program empowers you to find calm amidst the storm. Embark on this transformative journey today and experience the serenity that comes from within, no matter the external turbulence.
-
5 out of 5 stars
-
Wonderful audible!
- De Ruby en 09-28-23
De: Loula Love
-
Guided Meditations for Kids
- Practice Mindfulness, Relieve Stress and Anxiety, Sleep Better, Increase Positive Thinking, and Boost Confidence and Self-Esteem
- De: Natalia Burke
- Narrado por: Katie Hagaman
- Duración: 1 h
- Versión completa
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 19
-
Historia5 out of 5 stars 19
Do you want your children to have less stress and anxiety? Do your kids have trouble relaxing during bed time? Do you want to boost your children’s confidence and self esteem? Guided Meditations for Kids has the perfect solution to all those questions.
-
5 out of 5 stars
-
Highly recommended !!
- De Timothy Malone en 11-17-22
De: Natalia Burke
-
Guided Meditations for Anxiety
- Quiet Your Mind, Get Instant Relaxation, Self-Healing, Reduce Stress and Relieve Panic with Mindfulness Hypnosis for Women
- De: Joel Thompson
- Narrado por: Adam Greco
- Duración: 3 h y 2 m
- Grabación Original
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind.
De: Joel Thompson
-
Menopause Meditations
- Wellbeing Focused Meditations for the Menopausal Woman
- De: India Greene
- Narrado por: Alysha Myers
- Duración: 1 h y 27 m
- Versión completa
-
General5 out of 5 stars 21
-
Narración:5 out of 5 stars 21
-
Historia5 out of 5 stars 21
Are you suffering with the symptoms of menopause and/or perimenopause? Are you looking for some relief from pain, memory loss, brain fogging, hot flashes, and physical changes? This audiobook will offer you respite and relief from the long-term difficulties menopause causes, to give you hope for the future management of symptoms and help you love yourself and the woman you are becoming.
-
5 out of 5 stars
-
Fell Free, Breathe Well
- De Anonymous en 11-21-22
De: India Greene
-
Bedtime Stories for Stressed Out Adults
- Deep Sleep Stories, Guided Meditations, & Positive Affirmations for Falling Asleep Fast, Insomnia, Overthinking, & Anxiety
- De: Destiny Johnson
- Narrado por: Jacqueline Michelle
- Duración: 7 h y 6 m
- Grabación Original
-
General5 out of 5 stars 46
-
Narración:5 out of 5 stars 46
-
Historia5 out of 5 stars 46
No longer do you need to toss and turn for hours going through endless bouts of overthinking and anxiety. Instead, you now have these self-hypnosis scripts and guided meditations you can listen to every single night before sleep or to help you sleep. We recommend using the self-hypnosis before sleep, to help rewire your brain and change your behaviors around sleep and bedtime.
-
5 out of 5 stars
-
Outstanding
- De Brock Beaman en 11-21-23
De: Destiny Johnson
-
Deep Sleep & Extreme Weight Loss Hypnosis
- Naturally Overcome Insomnia, Anxiety & Overthinking Using Self-Hypnosis, Positive Affirmations, & Guided Mindfulness Meditations
- De: Charlotte Piper
- Narrado por: Jacqueline Michelle
- Duración: 3 h y 56 m
- Grabación Original
-
General5 out of 5 stars 33
-
Narración:5 out of 5 stars 33
-
Historia5 out of 5 stars 33
Finally, an audiobook designed to help you drift off to sleep naturally every single night using beginner friendly deep sleep meditations and self-hypnosis that you can listen to every time you need them! Use the deep sleep meditations once you are ready to get into bed, to help not only relax your mind, but allow your body to drift off into the deep healing sleep it craves and needs.
-
1 out of 5 stars
-
Not a good one.
- De Stefanie Zoeller en 06-05-25
De: Charlotte Piper
-
Self Hypnosis Relaxation
- Deep Hypnotherapy for Reducing Emotional Pain, Anxiety, Stress & Fear - Move Past Bad Relationships with Sleep Meditation for Energy Healing
- De: Joel Thompson
- Narrado por: Craig Bowles
- Duración: 1 h y 19 m
- Grabación Original
-
General5 out of 5 stars 16
-
Narración:5 out of 5 stars 15
-
Historia5 out of 5 stars 15
If you are facing difficult emotions right now, it’s okay, you are not alone.... You have enormous potential inside you.... Truly infinite universal potential.... These three self-hypnotherapy sessions can guide and help you see beyond negative feelings.... Discover your true, beautiful, self. Unlock the keys to inner peace. And nurture self love, compassion, and healing from within.
-
5 out of 5 stars
-
Great relaxation audio
- De Heather en 05-10-20
De: Joel Thompson
-
Guided Meditation for Anxiety
- Mindfulness and Breathing Exercises for Relaxing While Your Sleep, Relaxation, Anxiety & Stress Relief, Overcoming Trauma, Self-Help, Gaining Positive Energy & Healing
- De: Joel Thompson
- Narrado por: Craig Bowles, Dalton Reuter
- Duración: 3 h y 44 m
- Grabación Original
-
General5 out of 5 stars 13
-
Narración:5 out of 5 stars 12
-
Historia5 out of 5 stars 12
These guided meditations and prompts unlock the powers of your subconscious mind, so you can experience lucid dreaming and astral projection. Drifting first into a near sleep state of relaxation, your mind opens with the help of this guided meditation. Through simply listening and observing your mind and body, you can easily enter a lucid dream state. You’ll also be taught how to memorize your dreams, so you can reenter them the next night.
-
5 out of 5 stars
-
Really helpful for me!
- De Lettie Manigault en 02-12-19
De: Joel Thompson
-
Guided Meditation for Deep Sleep, Anxiety, Positivity and Mindfulness
- Hypnotherapy to Relax Your Mind and Body, Sleep Better, Reduce Anxiety and Be Happy
- De: Hypnosis and Meditation A. Academy
- Narrado por: Whitney Ann Jenkins
- Duración: 3 h y 4 m
- Versión completa
-
General5 out of 5 stars 7
-
Narración:5 out of 5 stars 7
-
Historia5 out of 5 stars 7
Happiness and serenity are now easier to reach, thanks to Guided Meditation for Deep Sleep, Anxiety, Positivity and Mindfulness. Hypnotherapy will help you achieve important goals through the development of healthier habits.
-
5 out of 5 stars
-
Awesome meditation sessions
- De Jesse Peck en 06-16-20
-
Deep Sleep Now
- Fall Asleep Instantly and Sleep Well with Beach Hypnosis and Meditation
- De: Vinyasa Yoga Foundation
- Narrado por: Joseph Atkinson
- Duración: 47 m
- Versión completa
-
General5 out of 5 stars 18
-
Narración:5 out of 5 stars 17
-
Historia5 out of 5 stars 17
Deep sleep is where we experience cell restoration, growth hormones, muscle repair, and hormone regulation. You’re more likely to get sick, feel depressed, and gain weight when deep sleep is impaired. According to a new study from the Centers for Disease Control and Prevention (CDC), one third of American adults don’t get enough sleep on a daily basis.
-
5 out of 5 stars
-
Good book
- De Leanne J. Santini en 03-23-21
-
Guided Imagery for Pain Relief
- Self-Healing Meditations for Headaches, Back Pain, Muscle Pain, Stomach Aches, Fever, and Bone Injury
- De: Shivani Batra
- Narrado por: Julie John
- Duración: 3 h y 14 m
- Versión completa
-
General5 out of 5 stars 49
-
Narración:5 out of 5 stars 16
-
Historia5 out of 5 stars 16
It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective. Guided therapeutic imagery treats a range of physical issues including muscle pain, headaches, joint pain, fever, back pain, stomach aches, and bone injuries.
-
5 out of 5 stars
-
Loving it!
- De Betty R. Hall en 05-15-21
De: Shivani Batra
-
Mindful Child 2 in 1 Bundle
- Mindfulness Games and Guided Sleep Meditations to Create Self-Driven, Resilient, and Brain Healthy Kids. Whole Parenting for Boys and Girls.
- De: Mindfulness Habits Team
- Narrado por: Danielle Corriveau, Gretchen Johnson
- Duración: 5 h y 59 m
- Grabación Original
-
General5 out of 5 stars 4
-
Narración:5 out of 5 stars 4
-
Historia5 out of 5 stars 4
Do you want your child to learn fundamental mindfulness skills that allow them to be resilient, deal with stress in a healthy way, and truly thrive? Mindfulness gives kids a toolkit to help them engage more fully with themselves and the world. Sadly, most of the mindfulness literature available is geared toward adults. Asking a child to sit still and “be mindful” or “concentrate on their breath” for 20 minutes doesn't work. The activities and meditations in this bundle were professionally designed and recorded to teach mindfulness skills to kids in a fun, engaging way.
-
5 out of 5 stars
-
Great Resource
- De Chelsea Bray en 07-24-19
-
Mindfulness Meditations for Beginners: 18 Relaxing Sleep Stories for Calming, Stress and Anxiety Relief, Having a Quiet Mind, Healing + Breathing Techniques & Guided Imagery for Self Love Hypnosis
- De: Lucy Holden
- Narrado por: Elizabeth Beuhring
- Duración: 5 h y 49 m
- Grabación Original
-
General5 out of 5 stars 7
-
Narración:5 out of 5 stars 7
-
Historia5 out of 5 stars 7
What if bedtimes didn’t have to be a nightmare? What if you could reduce anxiety, insomnia, and restless nights simply by listening to a soothing audiobook in bed? Designed for audio, this two-audiobook bundle contains 18 relaxing sleep stories, each narrated by a magical voice that helps you drift off into a deep, relaxing, natural sleep.
-
5 out of 5 stars
-
VERY RELAXING!
- De DDJTJ en 10-30-21
De: Lucy Holden
-
Sleep Stories for Kids
- A Bedtime Meditations Bundle for Children to Relax, Learn About Mindfulness & Fall Asleep (3 Book Series)
- De: Bed Castle, Rose Rowe
- Narrado por: Elizabeth Wilson
- Duración: 3 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 42
-
Narración:4.5 out of 5 stars 39
-
Historia4.5 out of 5 stars 38
This audiobook is a bundled version of our books: Bedtime Meditations for Kids Parts 1, 2, and 3. Does your kid always keep asking for one last bedtime story? Is it hard for them calm down or relax after a busy day? If you’d like your child to sleep well, be more focused, and thrive with one easy solution, try this audiobook bundle.
-
5 out of 5 stars
-
Great help for nightmares
- De Genesis en 10-24-19
De: Bed Castle, y otros
-
Self-Hypnosis for Healing
- Subliminal Guided Meditation and Affirmations to Prevent Panic Attacks, Relieve Stress, Reduce Anxiety, Stop Insomnia, Eliminate Worry, Depression & Emotional Pain
- De: Joel Thompson
- Narrado por: Dalton Reuter
- Duración: 3 h y 3 m
- Grabación Original
-
General4 out of 5 stars 11
-
Narración:4 out of 5 stars 9
-
Historia4 out of 5 stars 9
If you want to reverse your symptoms of anxiety and get an easier sleep night after night, then pay attention.... You can program your subconscious mind to create powerful, permanent solutions to any problem, which includes anxiety, stress, panic, and insomnia. All you need is to unlock your true inner power, and this hypnosis program can help you do that.
-
5 out of 5 stars
-
Really Helps!
- De Tammy en 01-12-19
De: Joel Thompson
-
Kids Bedtime Meditations for Sleep
- Short Stories with Guided Meditations to Help Children & Toddlers Fall Asleep at Night, Relax, and Have Beautiful Dreams
- De: Sleepy Willow
- Narrado por: Sara Antoinette
- Duración: 5 h y 1 m
- Versión completa
-
General4.5 out of 5 stars 3
-
Narración:5 out of 5 stars 2
-
Historia5 out of 5 stars 2
Help your young ones fall asleep, and stay asleep, so that you can also get a good night's rest! Here's how: Does your restless little munchkin keep you awake into the wee hours of the night, leaving you tired and exhausted the next day? Are your kids waking up in the middle of the night and demanding your attention, keeping you from being able to actually find restful sleep? The trick is to help them calm down, even before it's actually time for lights out.
-
5 out of 5 stars
-
So relaxing!!
- De Mark Archibald en 01-04-23
De: Sleepy Willow