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Resumen del Editor
If you want to reverse your symptoms of anxiety and get an easier sleep night after night, then pay attention....
You can program your subconscious mind to create powerful, permanent solutions to any problem, which includes anxiety, stress, panic, and insomnia. All you need is to unlock your true inner power, and this hypnosis program can help you do that.
Through a series of guided meditations, you will feel an overwhelming sense of pride, joy, and happiness with who you are as a person. Bad memories will fade away and new opportunities will open up to you because you are not your thoughts. You can detach yourself and relieve tension whenever necessary.
So, if you want to instantly release yourself from your thoughts and reduce your anxiety once and for all...scroll up and click “Buy Now”.
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
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48 Laws of Power
- De: Robert Greene
- Narrado por: Richard Poe
- Duración: 23 h y 6 m
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Amoral, cunning, ruthless, and instructive, this piercing work distills 3,000 years of the history of power into 48 well-explicated laws. This bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun Tzu, Carl von Clausewitz, and other infamous strategists. The 48 Laws of Power will fascinate any listener interested in gaining, observing, or defending against ultimate control.
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You don't have to be a psychopath to like this.
- De Gaggleframpf en 02-25-16
De: Robert Greene
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Mind Games
- A Novel
- De: Nora Roberts
- Narrado por: January LaVoy
- Duración: 14 h y 52 m
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As they do each June, the Foxes have driven the winding roads of Appalachia to drop off their children for a two-week stay at their grandmother’s. Here, twelve-year-old Thea can run free and breathe in the smell of pine. But as her parents head back to suburban Virginia, they have no idea they’re about to cross paths with a ticking time bomb. Back in Kentucky, Thea and her grandmother Lucy both awaken from the same nightmare. And though the two have never discussed the special kind of sight they share, they know as soon as their tearful eyes meet that something terrible has happened.
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What a disappointment!
- De Amazon Customer en 05-24-24
De: Nora Roberts
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Just for the Summer
- De: Abby Jimenez
- Narrado por: Christine Lakin, Zachary Webber, Abby Jimenez
- Duración: 11 h y 43 m
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Justin has a curse, and thanks to a Reddit thread, it's now all over the internet. Every woman he dates goes on to find their soul mate the second they break up. When a woman slides into his DMs with the same problem, they come up with a plan: They'll date each other and break up. Their curses will cancel each other’s out, and they’ll both go on to find the love of their lives. It’s a bonkers idea… and it just might work.
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Good but heavy
- De Maria en 04-04-24
De: Abby Jimenez
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- De: Jonathan Haidt
- Narrado por: Sean Pratt, Jonathan Haidt
- Duración: 10 h y 32 m
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There is no bigger public health story now than the collapse in youth mental health. The numbers are terrifying and dominate our headlines. There has been much debate over how we got here, and what to do next, and bestselling author and social psychologist Jonathan Haidt is at the white-hot center of that discourse. Haidt has spent his career speaking wisdom and truth into the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for Gen Z.
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Empower parents, Not governments
- De Vance V. Ginn en 04-14-24
De: Jonathan Haidt
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The Worst of You
- De: Sarah Richards
- Narrado por: Sarah Desjardins
- Duración: 10 h y 51 m
- Grabación Original
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In The Worst of You, just-wed architects Timo and Nia flee a murder scene, setting in motion a chain reaction of lies and betrayals that threaten to unravel everything they have built together. Twisted and propulsive, this thriller is told from the alternating perspectives of the couple and those close to them on Williwaw Island, each with their own motive to use the outcome of the murder case to their advantage. When a huge storm sweeps up the coast, trapping everyone on tiny Williwaw Island, it’s a race against time—and the elements — to stop the murderer from striking again.
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Loved it!
- De Reana Aabna en 05-24-24
De: Sarah Richards
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Lo que los oyentes dicen sobre Self-Hypnosis for Healing
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Tammy
- 01-12-19
Really Helps!
I have been suffering from anxiety attacks for a while now. it started to get to a point where even just eating would start one. I set up an appointment to start seeing somebody about it, but the appointment isnt until a couple says from now. I began to have an attack after eating a couple minutes ago, and needed relief fast. I downloaded this guided meditation, and it calmed me down and ended my attack within the first chapter!! When it warns you not to listen to this meditation while driving or operating heavy machinery, FOLLOW THAT WARNING! This meditation puts you into heavy relaxation between consciousness and sleep. You are awake and aware of your surroundings, you just begin to feel like you have placed yourself in a quiet, safe and warm place in your mind. For those that have not meditated before, you have to let the guided meditation help you in order for it to work. Rid yourself of judgements and how cheesy the recording sounds, and just take every word for what it's worth. I guarantee results!
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- Teena
- 01-03-19
Best book ever!!
The book is targeted for a specific purpose. It provides a method to achieve access to the subconscious at a light level with eyes open. Heightened receptivity and repetitive execution reinforces the goal of the process. Nice.
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- Pearl
- 01-02-19
5 out of 5 stars!
Very well done. At my age it is refreshing to see a properly researched book. I recommend this book to anyone seriously seeking positive change!
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- Katy.M. Twain
- 01-22-19
Works like nyquil
knocked me right out woke up feeling refreshed ... this title is one you can listen to over and over. the narriation was ok. not great but ok.
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- Grace
- 01-03-19
Marvelous
This book helps you understand that to do something not only conscious mind but also your subconscious mind must agree.
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- Amazon Customer
- 08-03-22
nice & relaxing
Nice introduction to the topic & relaxing to listen to. Narration is soothing as well. Well worth the listen.
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- marehaven
- 02-02-21
Narration was horrible
I own several of these guided self hypnosis books. The narration in this one was not relaxing at all. Most have very soothing way of talking, not this guy. He also.sounds like his nose is stuffed up or he has a head cold. I returned it, because it was anything but relaxing...too bad, because I was looking forward to it.
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