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The Power of Full Engagement Audiobook

The Power of Full Engagement: Managing Energy, Not Time, Is the Key to Performance and Personal Renewal

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Publisher's Summary

We live in digital time. Our pace is rushed, rapid-fire, and relentless. Facing crushing workloads, we try to cram as much as possible into every day. We're wired up, but we're melting down. Time management is no longer a viable solution. Managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance.

The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live your life. The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully both on and off the job.

At the heart of the program is the Corporate Athlete training system. During the past decade, dozens of Fortune 500 companies have paid thousands of dollars to learn the Corporate Athlete training system. So have FBI swat teams, critical care physicians and nurses, salesmen, and stay-at-home moms. The Power of Full Engagement lays out the key training principles and provides a powerful, step-by-step program that will help you to:

  • Mobilize four key sources of energy
  • Balance energy expenditure with intermittent energy renewal
  • Expand capacity in the same systematic way that elite athletes do
  • Create highly specific, positive energy management rituals

    The Power of Full Engagement provides a life-changing roadmap to becoming more fully engaged on and off the job.

    © 2003 Jim Loehr and Tony Schwartz; (P)2003 Simon and Schuster, Inc.

  • What Members Say

    Average Customer Rating

    4.3 (897 )
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    4.3 (553 )
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    •  
      Amyn Bartlett, IL, USA 10-16-03
      Amyn Bartlett, IL, USA 10-16-03 Member Since 2015
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      "Don't waste your money"

      This book is the worse i have read. Its all about self promoting and the authors don't appear to be sincere. It seems like they don't come to the point but instead talk around the problem. I was very dissappointed.

      6 of 8 people found this review helpful
    •  
      Christopher 03-06-15
      Christopher 03-06-15
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      "Great book"

      Great book giving a clear vision on self development. This and mastery have been most helpful of the development books

      1 of 1 people found this review helpful
    •  
      g 11-18-03
      g 11-18-03
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      "Not worth the time"

      Repeats many self-help tools that have been around for years. I recommend skipping this one.

      3 of 4 people found this review helpful
    •  
      Chien Sen Cupertino, CA, USA 04-11-04
      Chien Sen Cupertino, CA, USA 04-11-04
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      "i say it is worth the money.."

      well, this book gives a lot of info. combined from other self-help books (IMO), but fail to address things very deeply, but you get a concept about what they are trying to say. in essense, it gives you "ideas", but fail to guide you through a step by step process, and it is because this book has too many "ideas", such as meditation, self-cultivation, personal spiritual meaning, work out theory, ..... etc. which, you can only get a glimpse of each subject. and for a length of a book, with these many topics, there is no way to get a good understanding with out seeking for external help,(such as going to their website, and maybe sign up for their programs, etc).. which I think they are very commercial.

      2 of 3 people found this review helpful
    •  
      fredheat Tampa, FL 09-02-16
      fredheat Tampa, FL 09-02-16 Member Since 2016
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      "Outstanding! "

      The idea that managing your energy, and not your time, is your key to success is just what I needed. And I love that they made it manageable.

      0 of 0 people found this review helpful
    •  
      Richard 08-18-16
      Richard 08-18-16 Member Since 2016
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      "Good book"

      Overall, a very good book. Makes me think about changes I need to make.

      0 of 0 people found this review helpful
    •  
      Gregory 08-04-16
      Gregory 08-04-16 Member Since 2016
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      "a great resource for steps for personal growth"

      transformative insight towards realizing a life more aligned to deepest values and leaving a positive legacy on those you love and associate with.

      0 of 0 people found this review helpful
    •  
      Chris Wilke 06-17-16
      Chris Wilke 06-17-16
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      "Must read for high achievers that feel overwhelmed"

      The authors paint the perfect picture of a rising star that gets swallowed by daily obligations at work and a growing family.

      It provides a clear path for setting boundaries and creating the space necessary to reclaim what's most important to get back on track.

      0 of 0 people found this review helpful
    •  
      Art 06-02-16
      Art 06-02-16 Member Since 2015
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      "Good Book"

      very informative! I really enjoyed this one! Great basis for self improvement! worth a download.

      0 of 0 people found this review helpful
    •  
      Luke 05-19-16
      Luke 05-19-16 Member Since 2015
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      "A must!"

      Everyone knows the information is critical, but the delivery is also on point. Highly recommended.

      0 of 0 people found this review helpful

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