Solving the Procrastination Puzzle

A Concise Guide to Strategies for Change

By: Timothy A. Pychyl

Narrated by: Timothy A. Pychyl

The new audio edition of the self-published hit, offering powerful strategies to end procrastination!

Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help listeners finally break free from self-destructive ideas and habits, and move into freedom and accomplishment. With numerous practical tips for change, Solving the Procrastination Puzzle brings clarity and scientific studies - and a touch of humor! - to the quest for successfully achieving goals. This accessible guide is perfect for entrepreneurs, parents, students, and anyone who wants to get unstuck, stop delaying, and start living their most inspired life.

©2013 Timothy A. Pychyl (P)2014 Gildan Media LLC

Stop procrastinating and purchase!

Wow! For the first time, I am impressed with a book on procrastination. This book gave me reasons for why we procrastinate; which will help me to overcome some of my procrastination habit. This is the first time I heard it descibed as a self control problem, like drug abusers. I want to break free of this lack of self-control in my life. I haven't even finished the book, due to drive time not procrastination, and I have already found some success. I believe, this book offers me the most hope for sucess by first realizing why we procrastinate. Hopefully, you will find some sucess as I have!

Just Do It

A book by an obscure Canadian academic who's got something good to say. Tauted as a one-hour read, it was actually 2+ and the reader could easily determine that he was trying real hard to withold the details. Nonetheless, it was good advice and the thesis is "Just Do It"...good advice in any event.

Key information and practical steps

Yes, even though it's short there's lots of information and many practical suggestions for overcoming procrastination. I know I'm going to need to implement the ideas a few at a time, so I'll come back to re-listen when I'm ready for the next steps.

This book is good for both procrastinators and people who live/work/interact with a procrastinator. Understanding the why's helps manage both sides of the relationship. So really, this is a must read for pretty much everyone.

Great tips to beat procrastination

Great tips to beat procrastination in a very short listen. I really enjoyed this book, and it’s so short I can read it again today if I want to soak it in even more.

Procrastination

I really could relate to everything in this book. I felt the author approached this subject from the perfect angle. I’ve read other books and article on the subject. This author explains in very simple terms why people put off working or doing something they need to do. It provides examples that you can relate to. Most people do not stay with reading complicated reading because they want quick tips so they can make small changes quickly to begin to feel better about the situations they are experiencing daily. I think this author wrote and read the best realistic most helpful book for this reason. Excellent work.