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Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change | [Timothy A. Pychyl]

Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change

The new audio edition of the self-published hit, offering powerful strategies to end procrastination!

Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help listeners finally break free from self-destructive ideas and habits, and move into freedom and accomplishment.

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Publisher's Summary

The new audio edition of the self-published hit, offering powerful strategies to end procrastination!

Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help listeners finally break free from self-destructive ideas and habits, and move into freedom and accomplishment. With numerous practical tips for change, Solving the Procrastination Puzzle brings clarity and scientific studies - and a touch of humor! - to the quest for successfully achieving goals. This accessible guide is perfect for entrepreneurs, parents, students, and anyone who wants to get unstuck, stop delaying, and start living their most inspired life.

©2013 Timothy A. Pychyl (P)2014 Gildan Media LLC

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    Oliver Copenhagen 08-07-14
    Oliver Copenhagen 08-07-14
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    "A true gem for procrastinators!"

    This book is short and somewhat comprehensive, yet still very concise and structured. Timothy is a wonderful speaker and narrator. One can't feeling rapport with him.

    Key takeaway from the book:
    Don't give in to feel good now. Do the work now – and feel good later.

    It's one of those books that despite being simple, is one I'm looking forward to relistening to again, in a few months.

    1 of 1 people found this review helpful
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