The Procrastination Cure

21 Proven Tactics for Conquering Your Inner Procrastinator, Mastering Your Time, and Boosting Your Productivity!

De: Damon Zahariades

Narrado por: Joe Hempel

Duración: 3 h y 14 m

Resumen del Editor

Learn how to take quick action, make fast decisions, and get more done in less time!

Do you procrastinate? Do you regularly struggle to get started on important projects? Do you allow tasks to pile up until they cause you to feel stressed and overwhelmed?

If so, there's a simple solution: The Procrastination Cure.

Imagine looking at your to-do list and immediately tackling, completing, and crossing off tasks. Imagine making quick decisions regarding which projects receive your immediate attention. Imagine finishing your work each day with hours to spare!

Amazon best-selling author, Damon Zahariades, provides a start-to-finish blueprint for beating your inner procrastinator. He'll show you, step by step, how to overcome your tendency to put off important chores, projects, and activities, and consistently take action that catapults your productivity.

You'll receive more than 21 proven tactics for conquering your impulse to procrastinate. You'll also learn the reasons you procrastinate, along with actionable advice on how to nip them in the bud.

In The Procrastination Cure, you'll discover:

• The 13 most common reasons people postpone taking action
• Why your to-do list might be encouraging you to procrastinate (and what to do about it)
• How to create an action-prompting reward system tailored to your personal proclivities
• Four easy tips for silencing your inner perfectionist and getting to work
• Surprising advice from Mark Twain on how to beat procrastination
• The one decision that'll spur you to take action and complete tasks in record time
• The power of accountability (and how to find the perfect partner)
• How to prioritize tasks and projects according to your personal goals
• A three-step system for tracking your energy levels, and using the data to maximize your productivity

©2017 Damon Zahariades (P)2017 Damon Zahariades

Good book for procrastinators

The book offered several examples of procrastination and techniques to overcome it. A good, quick read and reference for some ideas to help yourself.

If you don’t put it off, I can see the help that is here.

I did like listening to the book and can see the benefits I am an extreme procrastinator and will be listening many more times, because, I want the results of the cure, so will be putting in the work. Would recommend to anyone who procrastinate.

Great advice!

The Procrastination Cure really nails it! How does Damon know that I sneak off to Facebook or Words with Friends to avoid doing what I need to do? His concrete 21 steps are a big help.

Practical actions to eradicate procrastination

As with every book from Damon, this one is a useful guide for implementing changes in your behavior and taking action! I like the sequence of the information to understand the procrastination problem and solve it. Solutions are not magic, but they are simple, feasible steps.

I hate being a procrastinator

The author knows my habit and has given real-life tools to fix this. My procrastination is a lifelong bad habit that I want to eradicate from my life. I feel this book will help me make the necessary changes.

Very Enlightening!!!

It's important to identify your triggers to procrastinating in order to apply the tools needed to overcome the habit. Great book!

Amazing book!

I never knew that procrastination is a habit built throughout the years and is deeply engrained in the mind. the way the Author explains with scientific evidence how to conquer such Habit it's very reassuring and hopeful, thank you for writing this book Damon, now I get to the practice and conquer procrastination! best wishes for all!

Ment to do this yesterday

The 21 tactics are not new - What is new are the ways he shares how he implemented them. In our book club we spend 9 days reviewing this and it was powerful to have the level if dialogue about how we are each hindered by our own procrastination. Thanks for the book, thanks for the audio and thanks for the simple solutions. It's working!

very good advice

wanting to curb my own procrastination I picked this up. It is loaded with very helpful tips, and written by someone who has experience with this very bad habit.

short & sweet

I liked that bonus method, those poor 1st year college students, I remember those back to back exams.