We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.com/access.
Call anytime(888) 283-5051
Outsmarting Anger: 7 Strategies for Defusing Our Most Dangerous Emotion | [Joseph Shrand, MD, Leigh Devine]

Outsmarting Anger: 7 Strategies for Defusing Our Most Dangerous Emotion

In this must-have resource, Dr. Joseph Shrand offers seven innovative yet remarkably uncomplicated strategies to help turn powerful anger impulses into positive, success-oriented actions. These brain-based techniques teach you how to recognize the many forms of anger we all experience, and how to tap into your brain's very own anger absorption zone the prefrontal cortex. Dr. Shrand also explores the ways these techniques can be used to harness the anger of others.
Regular Price:$19.95
  • Membership Details:
    • First book free with 30-day trial
    • $14.95/month thereafter for your choice of 1 new book each month
    • Cancel easily anytime
    • Exchange books you don't like
    • All selected books are yours to keep, even if you cancel
  • - or -

Your Likes make Audible better!

'Likes' are shared on Facebook and Audible.com. We use your 'likes' to improve Audible.com for all our listeners.

You can turn off Audible.com sharing from your Account Details page.

OK

Publisher's Summary

Surefire strategies for transforming anger in yourself and others

In this must-have resource, Dr. Joseph Shrand offers seven innovative yet remarkably uncomplicated strategies to help turn powerful anger impulses into positive, success-oriented actions. These brain-based techniques teach you how to recognize the many forms of anger we all experience, and how to tap into your brain's very own anger absorption zone the prefrontal cortex. Dr. Shrand also explores the ways these techniques can be used to harness the anger of others. When we learn to recognize and defuse the anger response of any individual, we improve our chances for success in every aspect of life.

  • Explains how the power of anger can be turned into much more productive behaviors
  • Outlines 7 simple strategies for outsmarting the lizard brain and the primitive limbic system
  • Published in partnership with Harvard Health publications, a division of Harvard Medical School

Outsmarting Anger helps you manage and decrease not only your own anger, but the anger of people around you so everyone can be more successful.

©2013 Harvard University (P)2013 Audible, Inc.

What Members Say

Average Customer Rating

2.8 (4 )
5 star
 (1)
4 star
 (0)
3 star
 (1)
2 star
 (1)
1 star
 (1)
Overall
3.0 (4 )
5 star
 (1)
4 star
 (1)
3 star
 (0)
2 star
 (1)
1 star
 (1)
Story
2.8 (4 )
5 star
 (1)
4 star
 (0)
3 star
 (1)
2 star
 (1)
1 star
 (1)
Performance
Sort by:
  •  
    Elke Karaka, New Zealand 02-02-14
    Elke Karaka, New Zealand 02-02-14 Member Since 2013
    ratings
    REVIEWS
    11
    2
    Overall
    Performance
    Story
    "Good information, but delivery a bit painful"
    Would you say that listening to this book was time well-spent? Why or why not?

    Lots of theory, not too practical. If you are looking for help, this book takes you on a long journey to what are in the end, some very simple concepts.


    0 of 0 people found this review helpful
  • Showing: 1-1 of 1 results

    There are no listener reviews for this title yet.

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

Cancel

Thank You

Your report has been received. It will be reviewed by Audible and we will take appropriate action.