Buddhism for Beginner's, Meditations for Self-Confidence and Positive Thinking Meditation: 3 in 1

Discover the Secrets of Buddhism Including Meditation Practices to Build Stress and Anxiety Free Life

By: Lee H. Thompson, Kundalini Meditation Academy

Narrated by: Darren Schilling, Krystal Wascher

Length: 11 hrs and 1 min

Publisher's summary

"It is in the nature of things that joy arises in a person free from remorse." (Buddha)

Do you want to learn how to free yourself from stress and anxiety and live a life brimming with joy? Then keep listening....

Buddhism for Beginners: As the fourth religion with the most significant number of believers globally, it is estimated that there are around 488 and 535 million Buddhists, which would represent eight percent of the world's population. Buddhists make up roughly one percent of the adult population in the United States, and about two-thirds of US Buddhists are Asian Americans.

Buddhism, thanks to the positive benefits it can offer to those who want to practice it, is becoming increasingly common. You will alleviate anxiety and tension and bring clarity and joy to your mind by following the principles of Buddhism and by practicing mindfulness meditation.

In this book, you will discover:

• Three simple but effective practices of mindful meditation techniques to reduce stress and anxiety.
• The core Buddhist principles and teachings explained in easy-to-understandable ideas.
• Daily practices that anchor your emotional and spiritual lives.
• The facts about karma and rebirth you do not know that can mold your life into spiritual enlightens.

Buddhism stands apart as a straightforward and realistic guide to infusing your life with its many teachings. If you are curious about Buddhism and want to find the answers you seek, then look no further than this qualitative guidebook.

Bulletproof Self-Confidence: Would you like to increase your natural self-confidence and self-esteem in the fastest and most efficient way possible? Are you seeking a tool that will provide you comprehensive step-by-step instructions on how to develop bulletproof self-confidence?

If your answer is "yes," then pay attention....

Bulletproof Self-Confidence will teach you how to use hypnosis and meditation to boost your confidence and charisma, enhance your worth, and boost your self-esteem.

In all aspects of life, confidence is the key to success. Confidence is vital whether you want to advance in your profession, increase your income, establish an excellent relationship, or simply be happy with who you are!

Things you will discover in this book:

• Learn how confidence leads to increased wealth and prosperity.
• Increase your social power so you can talk to anyone with confidence.
• Enjoy more love in all your relationships.
• And much more!

Self-confidence is a skill that can be used to achieve various amazing things in your everyday life, such as avoiding guessing, coping with fear, and accomplishing other goals.

Positive Thinking Meditations: Do you want to wake up every day feeling joyful, hopeful, and tranquil and searching for ways to be happier?

Positive Thinking Meditations takes you on a pleasant, welcome, and reassuring trip that will help you find optimism and provide you with methods to reach happiness. We think that happiness is a journey, and we'd be honored to be a little part of your journey to a healthier, happier, and more optimistic self.

You'll discover the skills and practices that successful people use daily:

• How to develop confidence and self-esteem
• How to use prayer to achieve your goals in life

©2021 Lee H. Thompson, Kundalini Meditation Academy (P)2021 Lee H. Thompson, Kundalini Meditation Academy

Perfect Introduction Buddhism and Meditation

I am interested in learning about Buddhism, this audio-book was a nice, very gentle introduction. If you are thinking about Buddhism then it is a wonderful starter audio-book. Guided meditation for self confidence and positive thinking is a great part for meditation practice. The audio-book is easy to listen and understand. I would recommend for any beginner.

This experience has changed my life.

For 42 years, I've been waiting for the wisdom of these teachings. My life will never be the same again. And because the narrator's voice is so calming, I would absolutely recommend the audio over the text. I hope everyone who reads this review will take the time to listen to this audiobook. And I hope it has the same effect on you as it has on me.

Good introduction.

This is by far the best introduction to Buddhism including meditation practices. It's actually not a 'beginners' audio-book as it explores more of the advanced aspects to Buddhism. Allows the listener to gain quick knowledge on a very difficult subject to summarize. Excellent audio-book!

A great start.

I just finished this book on Audible and found it easy to listen to and encouraging. I will likely purchase the paperback version when it live on amazon, to highlight keys parts that I can revisit easily.

Excellent intro into Buddhism and Meditation.

I felt the book did an excellent job of explaining the different aspects of Buddhism. It was definitely what I was looking for as far as being able to explore and understand the concepts of Buddhism. In meditation part, the strategies you learn will help you to identify obstacles, set and achieve goals, and improve your thinking in order to help you become a more confident version of yourself. As a psychologist, I plan to recommend this book to others and will likely also use these excellent strategies to improve myself.

Perfect start for Buddhism and Meditation practice

A quick and complete overview of Buddhism and mindfulness meditation practice. I wish I had this when i was younger but no worries and glad i found it now and will show my kids.

Beautiful book

I highly recommend it if you are interested in leading a happier more fulfilling life. Personally I have experienced greater joy and feelings of contentment by practicing the exercises in this book.

Good quality book

Good quality book. I am more connected to myself and those around me, I feel inspired to really be open to giving and receiving love from others.

Practical audiobook.

The daily practices offered in every chapter includes so many heart opening exercises that are helping me get in touch with what’s really in my heart, allowing love to flow more freely both within and without. Highly recommended!

Incredibly insightful!

I have always been curious about Buddhism. This book gave me a clear and concise understanding of its origin and its meaning! It has encouraged me to continue with my meditation practice and to grow and find more joy and peace in My life through my daily practice.