-
Brain Training
- Melatonin, Imagination, Neurons, and Psychology
- Narrated by: Harry Thomson
- Length: 5 hrs
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
Brain Training
Buy for $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
The Melatonin Miracle
- Nature's Disease-Fighting, Sex-Enhancing, Age-Reversing Hormone
- By: Walter Pierpaoli
- Narrated by: Walter Pierpaoli, William Regelson
- Length: 1 hr and 27 mins
- Abridged
-
Overall4.5 out of 5 stars 63
-
Performance4.5 out of 5 stars 49
-
Story4.5 out of 5 stars 49
For centuries scientists have labored to identify and reverse the cause of aging, and now that effort has converged on one gland, one hormone, and one laboratory. The gland is the pineal - our body's natural timekeeper. The hormone is melatonin -- the pineal's messenger. The laboratory is headed by authors Drs. Pierpaoli and Regelson - who explain how to use melatonin to "reset" our biological clocks in order to live longer, healthier lives.
-
5 out of 5 stars
-
Highly recommended
- By Kerry on 05-24-12
By: Walter Pierpaoli
-
Brain Training
- Neurotransmitters, Happiness and Stress Hormones, Etc.
- By: John Feisel
- Narrated by: Harry Thomson
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall5 out of 5 stars 103
-
Performance5 out of 5 stars 70
-
Story5 out of 5 stars 70
Listen to about six different pheromones and what attracts the ladies verses what attracts the men. Find out about the different kinds of pheromones in certain products while learning how to start with the right ones. Even learn how to naturally boost your own!
-
5 out of 5 stars
-
Awesome
- By John on 02-12-20
By: John Feisel
-
Brain Boost
- Neurological Effects and Brain Science
- By: John Feisel
- Narrated by: Ric Chetter
- Length: 3 hrs and 11 mins
- Unabridged
-
Overall5 out of 5 stars 100
-
Performance5 out of 5 stars 89
-
Story5 out of 5 stars 89
Synesthesia, what does this word mean? Synesthesia is a condition in which one sense (for example, hearing) is simultaneously perceived as if by one or more additional senses such as sight. Various causes and conditions in the brain can contribute to synesthesia. This book gives indications on whether or not you have it, along with other ways to find out if you possess synesthesia. There is a psychological measurement for the various classifications of it. Learn how this condition affects children and how you can help them.
-
5 out of 5 stars
-
Another book about brains
- By Joseph on 12-17-19
By: John Feisel
-
Brain Training: How You Can Be Happier, Smarter, and Healthier by Learning About Your Brain
- By: John Feisel
- Narrated by: Harry Thomson
- Length: 14 hrs and 58 mins
- Unabridged
-
Overall5 out of 5 stars 85
-
Performance5 out of 5 stars 39
-
Story5 out of 5 stars 39
Learn what decreases your happiness hormone (known as serotonin) and what happens when it is low. Find out the facts when it comes to serotonin and serotonin syndrome. Learn how serotonin works as a pain reliever. Learn the effects that serotonin has on anxiety and weight-loss. Discover the functions of cortisol and what it does to the body, learn how to balance, instead of removing, this hormone. Hear about the advantages and disadvantages, and learn what the signs of high or low cortisol are, so you can live a happier, healthier life.
-
5 out of 5 stars
-
Impressive
- By Anonymous User on 03-14-20
By: John Feisel
-
Neuroplasticity
- The Basics of Primal Learning and Accelerated Learning
- By: John Feisel
- Narrated by: Ric Chetter
- Length: 3 hrs and 29 mins
- Unabridged
-
Overall5 out of 5 stars 100
-
Performance5 out of 5 stars 99
-
Story5 out of 5 stars 99
This audiobook is a guide to the frontal lobe and the various ways we learn, and it is chock-full of amazing information and methods of improving it, from learning about how various damage affects it, along with what treatments are out there, to the theories about it. Understand how we learn, from the various types and styles, enhanced techniques, and methods to improve it, to mnemonic gadgets. Find out about speed-reading, focus, and memory techniques. Learn what neurogenesis is and how to increase your brain capacity with it.
-
5 out of 5 stars
-
I learned a lot
- By Todd on 12-06-19
By: John Feisel
-
Neuroscience
- Brain Science, Disorders, and Cerebral Regions
- By: John Feisel
- Narrated by: Kevin Tromp
- Length: 4 hrs and 27 mins
- Unabridged
-
Overall5 out of 5 stars 100
-
Performance5 out of 5 stars 91
-
Story5 out of 5 stars 91
Aphasia is a language disorder often brought on after a stroke that causes a loss of ability to understand or express speech. There are a number of different types of Aphasia, including Broca's and Wernicke's. In this book, you will find explanations for these types of aphasia, among others. It will also tell you who is at risk for aphasia. Learn about the various medications and treatments, both medical and natural.
-
5 out of 5 stars
-
Brains
- By Ali Jones on 01-11-20
By: John Feisel
-
The Melatonin Miracle
- Nature's Disease-Fighting, Sex-Enhancing, Age-Reversing Hormone
- By: Walter Pierpaoli
- Narrated by: Walter Pierpaoli, William Regelson
- Length: 1 hr and 27 mins
- Abridged
-
Overall4.5 out of 5 stars 63
-
Performance4.5 out of 5 stars 49
-
Story4.5 out of 5 stars 49
For centuries scientists have labored to identify and reverse the cause of aging, and now that effort has converged on one gland, one hormone, and one laboratory. The gland is the pineal - our body's natural timekeeper. The hormone is melatonin -- the pineal's messenger. The laboratory is headed by authors Drs. Pierpaoli and Regelson - who explain how to use melatonin to "reset" our biological clocks in order to live longer, healthier lives.
-
5 out of 5 stars
-
Highly recommended
- By Kerry on 05-24-12
By: Walter Pierpaoli
-
Brain Training
- Neurotransmitters, Happiness and Stress Hormones, Etc.
- By: John Feisel
- Narrated by: Harry Thomson
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall5 out of 5 stars 103
-
Performance5 out of 5 stars 70
-
Story5 out of 5 stars 70
Listen to about six different pheromones and what attracts the ladies verses what attracts the men. Find out about the different kinds of pheromones in certain products while learning how to start with the right ones. Even learn how to naturally boost your own!
-
5 out of 5 stars
-
Awesome
- By John on 02-12-20
By: John Feisel
-
Brain Boost
- Neurological Effects and Brain Science
- By: John Feisel
- Narrated by: Ric Chetter
- Length: 3 hrs and 11 mins
- Unabridged
-
Overall5 out of 5 stars 100
-
Performance5 out of 5 stars 89
-
Story5 out of 5 stars 89
Synesthesia, what does this word mean? Synesthesia is a condition in which one sense (for example, hearing) is simultaneously perceived as if by one or more additional senses such as sight. Various causes and conditions in the brain can contribute to synesthesia. This book gives indications on whether or not you have it, along with other ways to find out if you possess synesthesia. There is a psychological measurement for the various classifications of it. Learn how this condition affects children and how you can help them.
-
5 out of 5 stars
-
Another book about brains
- By Joseph on 12-17-19
By: John Feisel
-
Brain Training: How You Can Be Happier, Smarter, and Healthier by Learning About Your Brain
- By: John Feisel
- Narrated by: Harry Thomson
- Length: 14 hrs and 58 mins
- Unabridged
-
Overall5 out of 5 stars 85
-
Performance5 out of 5 stars 39
-
Story5 out of 5 stars 39
Learn what decreases your happiness hormone (known as serotonin) and what happens when it is low. Find out the facts when it comes to serotonin and serotonin syndrome. Learn how serotonin works as a pain reliever. Learn the effects that serotonin has on anxiety and weight-loss. Discover the functions of cortisol and what it does to the body, learn how to balance, instead of removing, this hormone. Hear about the advantages and disadvantages, and learn what the signs of high or low cortisol are, so you can live a happier, healthier life.
-
5 out of 5 stars
-
Impressive
- By Anonymous User on 03-14-20
By: John Feisel
-
Neuroplasticity
- The Basics of Primal Learning and Accelerated Learning
- By: John Feisel
- Narrated by: Ric Chetter
- Length: 3 hrs and 29 mins
- Unabridged
-
Overall5 out of 5 stars 100
-
Performance5 out of 5 stars 99
-
Story5 out of 5 stars 99
This audiobook is a guide to the frontal lobe and the various ways we learn, and it is chock-full of amazing information and methods of improving it, from learning about how various damage affects it, along with what treatments are out there, to the theories about it. Understand how we learn, from the various types and styles, enhanced techniques, and methods to improve it, to mnemonic gadgets. Find out about speed-reading, focus, and memory techniques. Learn what neurogenesis is and how to increase your brain capacity with it.
-
5 out of 5 stars
-
I learned a lot
- By Todd on 12-06-19
By: John Feisel
-
Neuroscience
- Brain Science, Disorders, and Cerebral Regions
- By: John Feisel
- Narrated by: Kevin Tromp
- Length: 4 hrs and 27 mins
- Unabridged
-
Overall5 out of 5 stars 100
-
Performance5 out of 5 stars 91
-
Story5 out of 5 stars 91
Aphasia is a language disorder often brought on after a stroke that causes a loss of ability to understand or express speech. There are a number of different types of Aphasia, including Broca's and Wernicke's. In this book, you will find explanations for these types of aphasia, among others. It will also tell you who is at risk for aphasia. Learn about the various medications and treatments, both medical and natural.
-
5 out of 5 stars
-
Brains
- By Ali Jones on 01-11-20
By: John Feisel
-
Brain Boost
- Brain Disorders and Deviating Structures
- By: John Feisel
- Narrated by: Ric Chetter
- Length: 3 hrs and 50 mins
- Unabridged
-
Overall5 out of 5 stars 100
-
Performance5 out of 5 stars 90
-
Story5 out of 5 stars 90
This audiobook covers several topics including neuro-linguistic programming (NLP), narcolepsy, acupuncture, and Alzheimer's disease. This includes information on signs, symptoms, treatment options, and practical advice. By the time you finish listening to the book, you'll gain sufficient knowledge on all these topics.
-
5 out of 5 stars
-
Nice book
- By Shirley on 12-30-19
By: John Feisel
-
Brain Boost
- Improve Your Memory and Intelligence
- By: John Feisel
- Narrated by: Ric Chetter
- Length: 3 hrs and 44 mins
- Unabridged
-
Overall5 out of 5 stars 101
-
Performance5 out of 5 stars 99
-
Story5 out of 5 stars 99
The Placebo Effect, everyone’s heard of it, most know at least a rudimentary definition of what it is. This guide will help refine and enhance your definition of it. Multiple Sclerosis is a horrible condition and not very well understood, this book aims to change that. Memory, determination, and patience, we all could use a little help in at least one of these categories.
-
5 out of 5 stars
-
Definitely a good book
- By Paula on 12-21-19
By: John Feisel
-
Neuroplasticity
- Learn Faster and More with a Healthier, Happier Brain
- By: John Feisel
- Narrated by: Ric Chetter
- Length: 9 hrs and 57 mins
- Unabridged
-
Overall5 out of 5 stars 100
-
Performance5 out of 5 stars 99
-
Story5 out of 5 stars 99
This is a bundle of several books covering topics ranging from neural networks, hypothalamus, difference between a man and woman's brain, artificial intelligence, psychopaths and sociopaths, dissociative identity disorder, neuroplasticity, neurogenesis, and many other related topics.
-
5 out of 5 stars
-
Nice
- By Todd on 12-06-19
By: John Feisel
-
Neuroscience: Understanding Emotions, Resilience, and Intelligence
- By: John Feisel
- Narrated by: Kevin Tromp
- Length: 4 hrs and 35 mins
- Unabridged
-
Overall5 out of 5 stars 102
-
Performance5 out of 5 stars 91
-
Story5 out of 5 stars 91
Hallucinations - you are seeing and hearing things that aren't there, but did you know those aren't the only two kinds? Hallucinations can stem from any one of the five senses. You can smell something that isn't there, taste something you haven't eaten in months, or feel something that just isn't there. Learn even more about hallucinations, including natural treatments and ways to care for those who have them by listening to this book.
-
5 out of 5 stars
-
Excellent
- By Theresa on 01-15-20
By: John Feisel
-
Brain Boost: 3 Manuscripts of Brain Facts and Neuroscience
- By: John Feisel
- Narrated by: Ric Chetter
- Length: 10 hrs and 46 mins
- Unabridged
-
Overall5 out of 5 stars 99
-
Performance5 out of 5 stars 97
-
Story5 out of 5 stars 97
This audiobook contains three titles, which discuss the following: Synesthesia, what does this word mean? Hypnotherapy, what is it? This audiobook also contains quite a bit about neurology and what it is. The Placebo Effect and Multiple Sclerosisis, this guide will help refine and enhance your definition of both. What in the world is Neurolinguistic Programming? Learn some important truths about narcolepsy. Listen about the different kinds of acupuncture. And much more.
-
5 out of 5 stars
-
Interesting
- By Shirley on 12-30-19
By: John Feisel
-
Neuroscience
- The Elaborate 3 in 1 Guide to the Human Brain
- By: John Feisel
- Narrated by: Kevin Tromp
- Length: 13 hrs and 8 mins
- Unabridged
-
Overall5 out of 5 stars 100
-
Performance5 out of 5 stars 87
-
Story5 out of 5 stars 87
Title 1 - Phobias - those irrational fears that so many possess, but why do we have them, and what makes them so intense? What about manic depression - what causes that disorder? Also, what about Tourette's Syndrome? What's going on in its corner of neurological disorders?
-
5 out of 5 stars
-
Nice
- By Ruth on 01-18-20
By: John Feisel
-
Extreme Dose!
- Melatonin: The Miracle Anti-Aging Hormone Anti-Alzheimer’s Hormone Anti-Baldness Hormone Menopause Reversal Hormone
- By: Jeff T. Bowles
- Narrated by: Anna Wheeler
- Length: 2 hrs and 57 mins
- Unabridged
-
Overall3.5 out of 5 stars 7
-
Performance3.5 out of 5 stars 7
-
Story3 out of 5 stars 7
The author shares the amazing secrets of a lifetime of high-dose melatonin experiments on himself and others!
-
1 out of 5 stars
-
Not about Melatonin
- By John B. on 03-24-24
By: Jeff T. Bowles
-
Life Force
- How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
- By: Tony Robbins, Peter H. Diamandis, Robert Hariri
- Narrated by: Jeremy Bobb, Tony Robbins, Peter Diamandis, and others
- Length: 22 hrs and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,722
-
Performance5 out of 5 stars 2,306
-
Story4.5 out of 5 stars 2,278
Transform your life or the life of someone you love with Life Force - the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span - from Tony Robbins, author of the number one New York Times best seller Money: Master the Game.
-
1 out of 5 stars
-
Intresting, great information for the wealthy.
- By K. Smith on 02-19-22
By: Tony Robbins, and others
-
Yoga Dictionary for Soul
- Emotional Balance
- By: Mary Jane Fox
- Narrated by: Kathy Fox
- Length: 3 hrs and 47 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Sound interesting? The author thinks so too! Listen to Yoga Dictionary for Soul and learn about some simple rules to live your life in harmony to yourself and each other.
By: Mary Jane Fox
-
Brain Science: 3 in 1 Combo!
- Accelerated Learning, Psychology, Neurology, and Neuroscience
- By: Sally Stephens
- Narrated by: Clare Radix
- Length: 12 hrs and 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 106
-
Performance4.5 out of 5 stars 101
-
Story4.5 out of 5 stars 101
This title consists of 3 separate titles, namely: Title 1 - Synesthesia (Learn what causes this condition, how to notice signs, as well as how to verify whether you have it or not.), title 2 - The Placebo Effect (what is it and does it truly work? What are its health advantages, its medical benefits?), and title 3 - NLP training, Narcolepsy, Acupuncture, and Alzheimer’s (learn now how to improve your health and help those people in your life that are suffering from Alzheimer’s and narcolepsy).
-
5 out of 5 stars
-
I'm glad I found this
- By Guadalupe on 01-04-20
By: Sally Stephens
-
F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,446
-
Performance4.5 out of 5 stars 1,223
-
Story4.5 out of 5 stars 1,215
95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
-
5 out of 5 stars
-
Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
-
Brain Science
- Placebo, Memory, and Neurological Insights
- By: Sally Stephens
- Narrated by: Clare Radix
- Length: 4 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 99
-
Performance5 out of 5 stars 76
-
Story5 out of 5 stars 76
The placebo effect, what is it and does it truly work? What are its health advantages, its medical benefits? What about weight loss and wrinkle creams? Is it your brain, or the supplement working? Is this a victory of your brain, or is this a win for medicine? Does the Placebo effect associate itself with hypnosis? How does it fit in with subconscious thinking? This book will teach you what multiple sclerosis is and how to comprehend its various subtypes and treatments.
-
5 out of 5 stars
-
Excellent
- By Susan on 12-14-19
By: Sally Stephens
Publisher's summary
What is neuromarketing? Should I worry about it, or embrace it?
What does psychological imagery do? Can it improve my life, and if so, how? Is it related to hypnotherapy?
What does the hormone melatonin do? Can I have too much or too little?
What about psychological mind-sets, how do I use them? Can they be used with mental imagery?
All these questions and more are answered in this book. These are just a few of the subjects that will be covered to teach you the answers to your questions.
In this audiobook, you will learn about:
- Advantages and disadvantages of neuromarketing
- Entrepreneurial neuromarketing
- Promoting to your customer’s brain
- Effective visualization when using mental imagery
- Ways to use it and the different techniques available
- Ways how expert golf enthusiasts and athletes use it to up their game
- Application in various art techniques such as painting, and sculpting
- Ways to increase your self-confidence with this technique
- Information on melatonin and the pineal gland that produces it
- The health advantages, side effects, best source, and ideal dose of melatonin
- Ways to use psychological mind-sets to turn your life around.
- Steps to stop complaining about your life
Related to this topic
-
Game Changers
- What Leaders, Innovators, and Mavericks Do to Win at Life
- By: Dave Asprey
- Narrated by: Dave Asprey, Rick Adamson
- Length: 11 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,233
-
Performance4.5 out of 5 stars 1,936
-
Story4.5 out of 5 stars 1,918
The best-selling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter.
-
5 out of 5 stars
-
Game Changers is game changing
- By Anwar S on 01-05-19
By: Dave Asprey
-
The Chemistry of Calm
- By: Henry Emmons
- Narrated by: Qarie Marshall
- Length: 8 hrs and 34 mins
- Unabridged
-
Overall4.5 out of 5 stars 54
-
Performance4.5 out of 5 stars 41
-
Story4 out of 5 stars 42
The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. In The Chemistry of Calm, Dr. Henry Emmons presents his Resilience Training Program - a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength.
-
4 out of 5 stars
-
This Diet did not work for me. Keto does.
- By Amazon Customer on 01-29-17
By: Henry Emmons
-
How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- By: Marian Rojas Estapé
- Narrated by: Marisol Ramirez
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall4.5 out of 5 stars 26
-
Performance5 out of 5 stars 20
-
Story5 out of 5 stars 20
An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.
-
3 out of 5 stars
-
it's just ok
- By Serafin Zuniga on 01-18-24
-
Your Brain, Explained
- What Neuroscience Reveals About Your Brain and its Quirks
- By: Marc Dingman
- Narrated by: Jonathan Todd Ross
- Length: 7 hrs and 32 mins
- Unabridged
-
Overall5 out of 5 stars 30
-
Performance5 out of 5 stars 23
-
Story4.5 out of 5 stars 23
Sleep. Memory. Pleasure. Fear. Language. We experience these things every day, but how do our brains create them? Your Brain, Explained is a personal tour around your gray matter. Neuroscientist Marc Dingman gives you a crash course in how your brain works and explains the latest research on the brain functions that affect you on a daily basis. You'll also discover what happens when the brain doesn't work the way it should, causing problems such as insomnia, ADHD, depression, or addiction.
-
5 out of 5 stars
-
Loved it!!
- By Amazon Customer on 05-04-22
By: Marc Dingman
-
Think, Learn, Succeed
- Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
- By: Dr. Caroline Leaf, Robert Turner - afterword, Peter Amua-Quarshi - foreword
- Narrated by: Sandra Burr
- Length: 7 hrs and 29 mins
- Unabridged
-
Overall4.5 out of 5 stars 474
-
Performance4.5 out of 5 stars 403
-
Story4.5 out of 5 stars 399
Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is... how?
-
4 out of 5 stars
-
Great new perspective
- By Felipe J. Flores III on 05-10-19
By: Dr. Caroline Leaf, and others
-
The Stress Solution
- The 4 Steps to a Calmer, Happier, Healthier You
- By: Dr Rangan Chatterjee
- Narrated by: Dr Rangan Chatterjee
- Length: 5 hrs and 31 mins
- Unabridged
-
Overall5 out of 5 stars 175
-
Performance5 out of 5 stars 144
-
Story5 out of 5 stars 143
'It's thought that between 70 and 90 percent of GP consultations are related to stress.' This has to change. Dr Rangan Chatterjee knows this better than anyone. As a practising GP he's seen firsthand how stress affects his patients and has found simple but effective methods to help them. Now he's on a mission to show that combating stress is easier than you think. He shows how a small change in the way you approach your body-mind relationship's purpose can help you lead a more fulfilled, calmer life.
-
5 out of 5 stars
-
I felt like he knew me/easy to understand
- By Matthew Watts on 08-13-20
-
Game Changers
- What Leaders, Innovators, and Mavericks Do to Win at Life
- By: Dave Asprey
- Narrated by: Dave Asprey, Rick Adamson
- Length: 11 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,233
-
Performance4.5 out of 5 stars 1,936
-
Story4.5 out of 5 stars 1,918
The best-selling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter.
-
5 out of 5 stars
-
Game Changers is game changing
- By Anwar S on 01-05-19
By: Dave Asprey
-
The Chemistry of Calm
- By: Henry Emmons
- Narrated by: Qarie Marshall
- Length: 8 hrs and 34 mins
- Unabridged
-
Overall4.5 out of 5 stars 54
-
Performance4.5 out of 5 stars 41
-
Story4 out of 5 stars 42
The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. In The Chemistry of Calm, Dr. Henry Emmons presents his Resilience Training Program - a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength.
-
4 out of 5 stars
-
This Diet did not work for me. Keto does.
- By Amazon Customer on 01-29-17
By: Henry Emmons
-
How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- By: Marian Rojas Estapé
- Narrated by: Marisol Ramirez
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall4.5 out of 5 stars 26
-
Performance5 out of 5 stars 20
-
Story5 out of 5 stars 20
An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.
-
3 out of 5 stars
-
it's just ok
- By Serafin Zuniga on 01-18-24
-
Your Brain, Explained
- What Neuroscience Reveals About Your Brain and its Quirks
- By: Marc Dingman
- Narrated by: Jonathan Todd Ross
- Length: 7 hrs and 32 mins
- Unabridged
-
Overall5 out of 5 stars 30
-
Performance5 out of 5 stars 23
-
Story4.5 out of 5 stars 23
Sleep. Memory. Pleasure. Fear. Language. We experience these things every day, but how do our brains create them? Your Brain, Explained is a personal tour around your gray matter. Neuroscientist Marc Dingman gives you a crash course in how your brain works and explains the latest research on the brain functions that affect you on a daily basis. You'll also discover what happens when the brain doesn't work the way it should, causing problems such as insomnia, ADHD, depression, or addiction.
-
5 out of 5 stars
-
Loved it!!
- By Amazon Customer on 05-04-22
By: Marc Dingman
-
Think, Learn, Succeed
- Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
- By: Dr. Caroline Leaf, Robert Turner - afterword, Peter Amua-Quarshi - foreword
- Narrated by: Sandra Burr
- Length: 7 hrs and 29 mins
- Unabridged
-
Overall4.5 out of 5 stars 474
-
Performance4.5 out of 5 stars 403
-
Story4.5 out of 5 stars 399
Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is... how?
-
4 out of 5 stars
-
Great new perspective
- By Felipe J. Flores III on 05-10-19
By: Dr. Caroline Leaf, and others
-
The Stress Solution
- The 4 Steps to a Calmer, Happier, Healthier You
- By: Dr Rangan Chatterjee
- Narrated by: Dr Rangan Chatterjee
- Length: 5 hrs and 31 mins
- Unabridged
-
Overall5 out of 5 stars 175
-
Performance5 out of 5 stars 144
-
Story5 out of 5 stars 143
'It's thought that between 70 and 90 percent of GP consultations are related to stress.' This has to change. Dr Rangan Chatterjee knows this better than anyone. As a practising GP he's seen firsthand how stress affects his patients and has found simple but effective methods to help them. Now he's on a mission to show that combating stress is easier than you think. He shows how a small change in the way you approach your body-mind relationship's purpose can help you lead a more fulfilled, calmer life.
-
5 out of 5 stars
-
I felt like he knew me/easy to understand
- By Matthew Watts on 08-13-20
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 42,662
-
Performance5 out of 5 stars 37,556
-
Story4.5 out of 5 stars 37,419
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 19,832
-
Performance4.5 out of 5 stars 17,227
-
Story4.5 out of 5 stars 16,984
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall4.5 out of 5 stars 8,205
-
Performance4.5 out of 5 stars 6,960
-
Story4.5 out of 5 stars 6,899
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Neurodiversity and the Myth of Normal
- By: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrated by: Kyler Shumway, Daniel Wendler
- Length: 2 hrs and 39 mins
- Original Recording
-
Overall4 out of 5 stars 98
-
Performance4 out of 5 stars 91
-
Story4 out of 5 stars 91
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
1 out of 5 stars
-
Simplistic in a negative way.
- By Scotty P on 04-11-24
By: Kyler Shumway, and others
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 982
-
Performance4.5 out of 5 stars 856
-
Story4.5 out of 5 stars 852
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
1 out of 5 stars
-
Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall4.5 out of 5 stars 851
-
Performance4.5 out of 5 stars 744
-
Story4.5 out of 5 stars 735
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
1 out of 5 stars
-
Not my thing, but one good point
- By Scott on 10-22-22
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 18,782
-
Performance5 out of 5 stars 16,161
-
Story5 out of 5 stars 16,021
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall5 out of 5 stars 1,605
-
Performance5 out of 5 stars 1,399
-
Story5 out of 5 stars 1,390
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
2 out of 5 stars
-
Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
-
Gut
- The Inside Story of Our Body's Most Underrated Organ
- By: Giulia Enders
- Narrated by: Katy Sobey
- Length: 7 hrs and 26 mins
- Unabridged
-
Overall4.5 out of 5 stars 4,599
-
Performance4.5 out of 5 stars 4,012
-
Story4.5 out of 5 stars 3,969
Our gut is almost as important to us as our brain, yet we know very little about how it works. Gut: The Inside Story is an entertaining, informative tour of the digestive system from the moment we raise a tasty morsel to our lips until the moment our body surrenders the remnants to the toilet bowl. No topic is too lowly for the author's wonder and admiration, from the careful choreography of breaking wind to the precise internal communication required for a cleansing vomit.
-
5 out of 5 stars
-
Doctors opinion
- By KevinMcVeigh on 03-02-17
By: Giulia Enders
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall4.5 out of 5 stars 5,849
-
Performance4.5 out of 5 stars 4,972
-
Story4.5 out of 5 stars 4,915
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
3 out of 5 stars
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
-
Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
-
Overall4.5 out of 5 stars 198
-
Performance4.5 out of 5 stars 189
-
Story4.5 out of 5 stars 189
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
-
5 out of 5 stars
-
Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
-
The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall4.5 out of 5 stars 6,306
-
Performance4.5 out of 5 stars 5,366
-
Story4.5 out of 5 stars 5,318
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
-
5 out of 5 stars
-
The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
What listeners say about Brain Training
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Cheryl
- 05-20-20
Not bad
I am trying to point out something bad about this audiobook, but I can not. It's simply way too great. So without any more exaggeration, I just think everyone must think of listening to it.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Raleigh
- 02-22-20
A must read... uhm... listen
This is something you should listen to. It's a fascinating compilation of thoughts on the human brain and the neuroscience behind it.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 02-20-20
Nice book
I have always been intrigued by the human brain. This book sheds a lot of light on the neurotransmitters in our brain. It's a great read, or listen, for that same reason. I was also wondering about melatonin, since I have some of those pills for when I cannot sleep because of anxiety. Well, this book explains that perfectly too, so if these are the kinds of topics that interest you, then I recommend it. If not, move on. But yeah, I enjoyed it.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Jeff
- 05-20-20
Got it
I enjoyed it so much that I may tune in to it again at some time. Despite of the author's knowledge about the idea, the storyteller was still the aspect I was most amazed with. This is what actually offered me on the author's book.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!