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  • Running with the Kenyans

  • Passion, Adventure, and the Secrets of the Fastest People on Earth
  • By: Adharanand Finn
  • Narrated by: John Lee
  • Length: 8 hrs and 7 mins
  • 4.5 out of 5 stars (653 ratings)

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Running with the Kenyans

By: Adharanand Finn
Narrated by: John Lee
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Publisher's summary

“A dusty road stretches into the distance like a pencil line across the arid landscape. Lions, rhino, and buffalo roam the plains on either side. But I haven’t come to Kenya to spot wildlife. I’ve come to run.”

Whether running is your recreation, your religion, or just a spectator sport, Adharanand Finn’s incredible journey to the elite training camps of Kenya will captivate and inspire you. Part travelogue, part memoir, this mesmerizing quest to uncover the secrets of the world’s greatest runners - and put them to the test - combines practical advice, a fresh look at barefoot running, and hard-won spiritual insights.

As a boy growing up in the English countryside, Adharanand Finn was a natural runner. While other kids struggled, he breezed through schoolyard races, imagining he was one of his heroes: the Kenyan long-distance runners exploding into prominence as Olympic and world champions. But as he grew up, pursued a career in journalism, married and had children, those childhood dreams slipped away - until suddenly, in his mid-thirties, Finn realized he might have only one chance left to see how far his talents could take him.

Uprooting his family of five, including three small children, Finn traveled to Iten, a small, chaotic town in the Rift Valley province of Kenya - a mecca for long-distance runners thanks to its high altitude, endless running paths, and some of the top training schools in the world. Finn would run side by side with Olympic champions, young hopefuls, and barefoot schoolchildren... not to mention the exotic - and sometimes dangerous - wildlife for which Kenya is famous.

Here, too, he would meet a cast of colorful characters, including his unflappable guide, Godfrey Kiprotich, a former half marathon champion; Christopher Cheboiboch, one of the fastest men ever to run the New York City Marathon; and Japhet, a poor, bucktoothed boy with unsuspected reservoirs of courage and raw speed. Amid the daily challenges of training and of raising a family abroad, Finn would learn invaluable lessons about running - and about life.

©2012 Adharanand Finn (P)2012 Random House Audio

Critic reviews

“Part scientific study, travel memoir, and tale of self-discovery, Finn’s journey makes for a smart and entertaining read.” (Publishers Weekly)

“Equal parts cultural examination, cult-of-running treatise, and poignant memoir, Running with the Kenyans thrives on a variety of levels. Like the skilled distance runner he is, Finn paces this book marvelously and then saves the best for the final kick. This book packs all the pleasure and satisfaction - and none of the ancillary pain - of a long training run.” (L. Jon Wertheim, senior editor, Sports Illustrated, and coauthor of the New York Times best seller Scorecasting)

“If you want to know the secrets of Kenyan runners, and have a rollicking adventure along the way, join Finn in his fascinating tale of what it is to go stride for stride with the fastest people on Earth.” (Neal Bascomb, author of The Perfect Mile)

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What listeners say about Running with the Kenyans

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  • Overall
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A must for runners

Well done...interesting research into why Kenyan runners are so dominant in the U.S. and olympics. Perhaps could have gone a bit deeper into the Kenyan youth and how they are groomed. A pretty cool tale of a whitey making his way around Kenya - an experience all to itself, and not in a bad way. I was there in 1977 and am white, we simply stick out. But, the Kenyan people are inquisitive and hold none of the prejudices we Americans seem to have. Note: This book is not about white and black, the author is clearly colorblind. He keeps almost entirely to his quest to race and train with the Kenyans and the stories of the running races is fascinating.

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4 people found this helpful

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    5 out of 5 stars
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I actually was Running with the Kenyans

A running book matched by no other !
The author takes the reader on a runner tour along with some of the finest athletes on the planet.
The narrator, John Lee is the best! His accents nail the characters and make for a delightful experience !

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1 person found this helpful

  • Overall
    4 out of 5 stars
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    4 out of 5 stars
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    5 out of 5 stars

Great read.

Would you listen to Running with the Kenyans again? Why?

I wanted to run the whole time I was reading the book!

What other book might you compare Running with the Kenyans to and why?

n/a

What does John Lee bring to the story that you wouldn’t experience if you just read the book?

I was reminded of the runner's heritage because of the audio, and more keen to the cultural differences.

If you were to make a film of this book, what would be the tag line be?

Run, Forrest, run!

Any additional comments?

I've told all of my friends about this book.

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  • Overall
    4 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    5 out of 5 stars

Insightful & Inspiring

Any additional comments?

For anyone who loves running or wonders how so many people from one country can dominate in the world of running, this is a must read.

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Excellent running story

What made the experience of listening to Running with the Kenyans the most enjoyable?

So, the narrators voice took a little getting used to and the book had a slow start... But once I got into it I couldn't stop listening. It was a very intelligently written book about running and form. It was written from the point of view of a better than average runner, but not quite an elite runner.

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Run like a Kenyan

I love this book maybe its because of the journey I took this year to reach the goal that Finn had to run a sub 3 marathon. But where his journey ends in NY City Marathon mine started there. Listening to his story was inspiring and moving. To me the Kenyans are the ones I look up to because they do so well with practically nothing. If your a runner I highly recommend this book. Rest assured I will read this book again when I run NY again next year. I couldn't help but root for Finn and I thank him for writing such a great book.

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  • Overall
    4 out of 5 stars
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    4 out of 5 stars
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    4 out of 5 stars

Great listen

What did you love best about Running with the Kenyans?

This was a great read just before the #london2012 olympics, is all fired upp for to watch all the medium and long distance running after listening to this book.

I could this turned into a movie about a european man traveling to Kenya to try to discover the secret behind the Kenyan running sensation for the last 25 years.

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  • Overall
    4 out of 5 stars
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    4 out of 5 stars
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    4 out of 5 stars

A good book for a running story

Would you listen to Running with the Kenyans again? Why?

Maybe. I have listened to Born to Run 3 times. I like to listen to running book while I am out for my long runs. This one was a good story of running with Kenyan runners in their culture but not insperational. The tempo of the book was a bit slower and did not speak to me like a few other books. There was good vivid detail in the book which allowd me to see the book in my head while I ran.

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  • Overall
    5 out of 5 stars
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Great Story

Well written and narrated. One of the best running books I've listened to. The author has a good sense of humor. Because of his non-elite status as a runner, you can really put yourself in his shoes.

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    5 out of 5 stars
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Very inspiring-Uped my milage just listening.

Would you listen to Running with the Kenyans again? Why?

A lot of fun traveling along with the story. Relistening just to keep Running with the group.

What was one of the most memorable moments of Running with the Kenyans?

Visiting the famil homes and running camps.

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