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My Year of Running Dangerously
- Narrated by: Tom Foreman
- Length: 6 hrs and 27 mins
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Wild
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Amusing Even For The Unabashed Couch-Potato
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When Des woke up on April 16, 2018, the morning of the Boston Marathon, it was 39 degrees and raining, with high, gusty winds. The weather didn’t bother her. In fact, she thought it might be a blessing. She was far from peak form—recovering from illness and questioning her running future—and didn’t expect much of herself that day. But as she ticked off mile after mile in the brutal conditions, passing familiar landmarks on the course she knew and loved, something shifted. Opportunity unexpectedly presented itself. Des tapped into her inner strength and found a reason to race.
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In How to Lose a Marathon, Joel Cohen takes listeners on a step-by-step journey from being a couch potato to being a couch potato who can finish a marathon. Through a hilarious combination of running tips and narrative, Cohen breaks down the misery that is forcing yourself to run. From chafing to the best times to run, explaining the phenomenon known as the "Oprah Line", and exposing the torture that is a premarathon expo, Cohen acts as your satirical guide to every aspect of the runner's experience.
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His story is mine
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Publisher's summary
As a journalist whose career spans three decades, CNN correspondent Tom Foreman has reported from the heart of war zones, riots, and natural disasters. He has interviewed serial killers and been in the line of fire. But the most terrifying moment of his life didn't occur on the job - it occurred at home, when his 18-year-old daughter asked, "How would you feel about running a marathon with me?" My Year of Running Dangerously is Foreman's journey through four half marathons, three marathons, and one 55-mile race. What started as an innocent request from his daughter quickly turned into a rekindled passion for long-distance running - for the training, the camaraderie, the defeats, and the victories. Told with honesty and humor, Foreman's account captures the universal fears of aging and failure alongside the hard-won moments of triumph, tenacity, and going further than you ever thought possible.
Critic reviews
Featured Article: The Best Running Audiobooks You Should Be Listening to
Running can be an arduous task, especially for those who are new to the sport. It can also be a life-giving force for those who are already more involved in the running community. Either way, it’s one of the best athletic ventures to couple with a great audiobook. Listening to the inspirational stories of other runners can be just what you need to push through a difficult jog or set a new personal record. Our list of great listens about running has you covered.
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A fair running book, but there's better out there
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To Be a Runner
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Overall
-
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Story
My Life on the Run chronicles the heatstroke and frostbite, heartache and triumphs he's experienced while competing in more than 1,000 competitive races on all seven continents. With the wit and wisdom of a seasoned insider, Yasso tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance, such as 5-K, 10-K, half-marathon, and marathon training schedules, including his innovative technique known as the Yasso 800s for beginner, intermediate, and advanced runners.
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A fair running book, but there's better out there
- By Mark on 05-20-15
By: Bart Yasso, and others
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Racing the Rain
- A Novel
- By: John L. Parker Jr.
- Narrated by: Jim Meskimen
- Length: 10 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
Quenton Cassidy's first foot races are with nature itself: the summer storms that sweep through his subtropical neighborhood. Shirtless, barefoot, and brown as a berry, Cassidy is a skinny, mouthy kid with aspirations to be a great athlete. As he explores his primal surroundings along the Loxahatchee River and the nearby Atlantic Ocean, he is befriended by Trapper Nelson, "the Tarzan of the Loxahatchee", a well-known eccentric who lives off the land.
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I just finished reading it again!
- By Jonathan on 01-11-16
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Running Like a Girl
- Notes on Learning to Run
- By: Alexandra Heminsley
- Narrated by: Elizabeth Sastre
- Length: 6 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
Until five years ago, Alexandra Heminsley was decidedly not a runner. Nor was she athletic in any sense of the word. She was an ordinary, curvy woman who was convinced that sports of any kind, especially running, were beyond her. But she's made running part of her life, and gets to reap the rewards: not just the obvious things, like a touch of weight loss, health and glowing skin, but self-belief, and immeasurable daily pleasure.
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Meh... not what I thought...
- By Maria on 12-03-14
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Double Take
- By: Kevin Michael Connolly
- Narrated by: Kevin Michael Connolly
- Length: 4 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
Double take: a rapid or surprised second look, either literal or figurative, at a person or situation whose significance has not been completely grasped at first. Kevin Michael Connolly is a 23-year-old man who has seen the world in a way most of us never will. Whether swarmed by Japanese tourists at Epcot Center as a child or holding court at the X Games on his mono-ski, Kevin Connolly has been an object of curiosity since the day he was born without legs.
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Love this story so much
- By R. MCRACKAN on 07-04-18
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Mud, Sweat, and Tears
- The Autobiography
- By: Bear Grylls
- Narrated by: Tom Patrick Stephens
- Length: 9 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
Already a number-one London Sunday Times best seller, Mud, Sweat, and Tears is the adrenaline-fueled autobiography of the mega-popular star of the hit survival series Man vs. Wild, adventurer Bear Grylls. A former British Special Forces commando, a man who has always sought the ultimate in dangerous challenges, Bear's true story reads like an outdoors action-and-adventure novel. But Bear's story is true - full of breathtaking escapes and remarkable exploits that would make any Jack London or H. Ryder Haggard hero proud.
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Love this book
- By Aaron on 04-07-13
By: Bear Grylls
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The Pursuit of Endurance
- Harnessing the Record-Breaking Power of Strength and Resilience
- By: Jennifer Pharr Pharr Davis
- Narrated by: Jennifer Pharr Davis
- Length: 11 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
Jennifer Pharr Davis, the former record holder of the FKT (or Fastest Known Time) on the Appalachian Trail, tells the story of her meteoric rise in the world of endurance hiking and, in doing so, unpacks key traits that make women uniquely suited to endurance. With a storyteller's ear for fascinating detail and description, she takes us with her as she sets the record on the Appalachian Trail and introduces us to the mentors who helped her to identify and unlock different facets of her endurance capabilities.
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Not uplifting
- By M on 05-15-18
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Iron War
- Dave Scott, Mark Allen, and the Greatest Race Ever Run
- By: Matt Fitzgerald
- Narrated by: Seth Michael Donsky
- Length: 13 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
The 1989 Ironman World Championship was the greatest race ever in endurance sports. In a spectacular duel that became known as the Iron War, the world's two strongest athletes raced side by side at world-record pace for a grueling 139 miles. Driven by one of the fiercest rivalries in triathlon, Dave Scott and Mark Allen raced shoulder to shoulder through Ironman’s 2.4-mile swim, 112-mile bike race, and 26.2-mile marathon. After 8 punishing hours, both men would demolish the previous record - and cross the finish line a mere 58 seconds apart.
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Fine Story....But the Narration!!!!
- By Gabriel on 01-15-14
By: Matt Fitzgerald
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The Rider
- By: Tim Krabbé
- Narrated by: Mark Meadows
- Length: 4 hrs and 28 mins
- Unabridged
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Overall
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Performance
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Story
With The Rider, Tim Krabbé has created a book unique in the ranks of sporting literature. He describes one 150-kilometre race in just 150 pages. In the course of the narrative, we get to know the forceful, bumbling Lebusque, the aesthete Barthelemy, the Young Turk Reilhan, and the mysterious rider from Cycles Goff'. Krabbé battles with and against each of them in turn, failing on the descents, shining on the climbs, suffering on the (false) flats.
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Ah, the beautiful words...
- By Sparkly on 08-15-13
By: Tim Krabbé
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You Are an Ironman
- How Six Weekend Warriors Chased Their Dream of Finishing the World's Toughest Triathlon
- By: Jacques Steinberg
- Narrated by: Kirby Heyborne
- Length: 11 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
As he did so masterfully in his New York Times best seller The Gatekeepers, Jacques Steinberg creates a compelling portrait of people obsessed with reaching a life-defining goal. In this instance, the target is an Ironman triathlon---a 2.4-mile open-water swim followed by a 112-mile bike ride, then finally a 26-mile marathon run, all of which must be completed in no more than seventeen hours. Steinberg focuses not on the professional who live off the prize money and sponsorships, but on a handful of triathletes who regard the sport as a hobby.
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Eh
- By PS on 02-08-13
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Just Passin' Thru
- A Vintage Store, the Appalachian Trail, and a Cast of Unforgettable Characters
- By: Winton Porter
- Narrated by: Jones Allen
- Length: 6 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
Like a well-crafted stage play, Just Passin' Thru delivers one suspenseful scene after another. But in this historic setting a store on the Appalachian Trail called Mountain Crossings the characters who show up are no fictional creations. Like any good drama, there are the good guys (and gals) and the weirdos, too. Some show up once (and that’s enough), and some appear again and again. But all are united by two things: the author’s story-capturing talent, and whatever it is that lures them to attempt (or conquer) a 2,200-mile path that climbs and plummets from Georgia to Maine.
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Well Worth it!
- By Pamela M. on 11-13-14
By: Winton Porter
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The Tour According to G
- My Journey to the Yellow Jersey
- By: Geraint Thomas
- Narrated by: Dafydd Pritchard
- Length: 6 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
For years Geraint Thomas appeared blessed with extraordinary talent but jinxed at the greatest bike race in the world: twice an Olympic gold medallist on the track, Commonwealth champion, yet at the Tour de France a victim of crashes, bad luck and his willingness to sacrifice himself for his teammates. In the summer of 2018, that curse was blown away in spectacular fashion - from the cobbles of the north and the iconic mountain climbs of the Alps to the brutal slopes of the Pyrenees and, finally, the Champs-Elysees in Paris.
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Not a fan of GT but really enjoyed the book
- By Richy on 01-27-19
By: Geraint Thomas
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Running with the Kenyans
- Passion, Adventure, and the Secrets of the Fastest People on Earth
- By: Adharanand Finn
- Narrated by: John Lee
- Length: 8 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
Whether running is your recreation, your religion, or just a spectator sport, Adharanand Finn’s incredible journey to the elite training camps of Kenya will captivate and inspire you. Part travelogue, part memoir, this mesmerizing quest to uncover the secrets of the world’s greatest runners - and put them to the test - combines practical advice, a fresh look at barefoot running, and hard-won spiritual insights.
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His Curiosity is Contagious
- By Sharlene on 01-28-13
By: Adharanand Finn
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On the Nose
- A Lifelong Obsession with Yosemite's Most Iconic Climb
- By: Hans Florine, Jayme Moye
- Narrated by: Hans Florine
- Length: 5 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
Hans Florine is a big-wall climbing legend in his own time. He holds the speed record on the Nose route of El Capitan, a 3,000-foot granite cliff in Yosemite Valley that's considered the Everest of the rock-climbing world. But Florine's story is not one of super-human athletic prowess; it's one of persistence and dogged determination. In 30 years of climbing, he's ascended the Nose a mind-blowing, death-defying 100 times, more than anyone else ever has, and most likely ever will. In On the Nose, Florine describes the most dangerous, pivotal, and inspirational of those climbs.
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Techno music?
- By Reviewer Al on 11-01-18
By: Hans Florine, and others
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The ultimate endurance athlete, Marshall Ulrich has run more than 100 foot races averaging over 100 miles each, completed 12 expedition-length adventure races, and ascended the seven summits - including Mount Everest. Yet, his run from California to New York - the equivalent of running two marathons and a 10k every day for nearly two months straight - proved to be his most challenging effort yet. In Running on Empty, he shares the gritty backstory of his run and the excruciating punishments he endured on the road.
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
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10000 stars! If the title sounds right go for it!
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A Life Without Limits
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In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand, and the trails of Argentina, and first across the finish line.
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Chrissie winning, on repeat
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In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family, to his early beginnings in running (he hated it), to his slow transition to ultrarunning and veganism, to his world-spanning, record-breaking races, Scott's story shows the power of an iron will and blows apart all the stereotypes of what athletes should eat to fuel optimal performance.
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Compelling story behind Jurek
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Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousands of competitors each year. But is the rise of this most brutal and challenging sport - with races that extend into hundreds of miles, often in extreme environments - an antidote to modern life, or is it a symptom of a modern illness? In The Rise of the Ultra Runners, award-winning author Adharanand Finn travels to the heart of the sport to investigate the reasons behind its rise and discover what it takes to join the ranks of these ultra athletes.
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Loved it!
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Born to Run 2
- The Ultimate Training Guide
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From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best. Whether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, focus, fun, and family.
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Life Is a Marathon
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An endurance athlete and coach reveals how the marathon transforms the lives of everyone who attempts it - and how it has helped his own family cope with serious adversity.
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Not my favorite running book
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The Longest Race
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Overall
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Kara Goucher grew up with Olympic dreams. She excelled at running from a young age and was offered a Nike sponsorship deal when she graduated from college. Then in 2004, she was invited to join a secretive, lavishly funded new team, dubbed the Nike Oregon Project. Coached by distance running legend Alberto Salazar, it seemed like the opportunity of a lifetime. Kara was soon winning a World Championship medal, going to the Olympics, and standing on the podium at the New York and Boston marathons, just like her coach. But behind the scenes, Salazar was hiding dark secrets.
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I thought I knew your story
- By RussellFish on 09-11-23
By: Kara Goucher, and others
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How to Lose a Marathon
- A Starter's Guide to Finishing in 26.2 Chapters
- By: Joel A. Cohen
- Narrated by: Nicholas Techosky
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Overall
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Performance
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In How to Lose a Marathon, Joel Cohen takes listeners on a step-by-step journey from being a couch potato to being a couch potato who can finish a marathon. Through a hilarious combination of running tips and narrative, Cohen breaks down the misery that is forcing yourself to run. From chafing to the best times to run, explaining the phenomenon known as the "Oprah Line", and exposing the torture that is a premarathon expo, Cohen acts as your satirical guide to every aspect of the runner's experience.
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His story is mine
- By Tym on 11-12-17
By: Joel A. Cohen
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The Slow AF Run Club
- The Ultimate Guide for Anyone Who Wants to Run
- By: Martinus Evans
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Overall
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Performance
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This book is a blueprint for those who may not fit the image of a “traditional” runner—that is, someone who is larger in size, less athletic, out of shape, or dealing with any kind of health issue that slows them down—to feel empowered to lace up their shoes and embrace the body they have right now.
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Embrace Your Pace: A Triumph for All Runners
- By Jonathan Dereszynski on 06-27-23
By: Martinus Evans
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Meb for Mortals
- How to Run, Think, and Eat like a Champion Marathoner
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- Narrated by: David Sadzin
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With his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running. Runners everywhere wanted to know how someone two weeks away from his 39th birthday, who had only the 15th best time going into the race, could defeat the best field in Boston Marathon history and become the first American man to win the race in 31 years. Meb for Mortals describes in unprecedented detail how four-time Olympian Keflezighi prepares to take on the best runners in the world.
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Better in print - not really an audio book
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In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance. It is a unique book that conquers both the scientific and practical points of running in two different sections. The first is aimed at identifying what limits running performance from a scientific standpoint. In section two, we turn to the practical application of this information and focus on the process of training to achieve your goals.
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Awesome insights
- By alterbreaker21 on 11-12-20
By: Steve Magness
What listeners say about My Year of Running Dangerously
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- Gillian
- 04-12-16
ESPECIALLY Good for Those of Us Who Don't Run!
I don't run--I watch the Iron Man contest whilst sitting on the sofa and eating Boom Chicka Pop. I creak; I groan. But the thought of running chills my very blood.
That said, I AM into motivation and inspiration and "My Year of Running Dangerously" is most certainly that. We watch as Tom first beats his 7-year old daughter in a foot race then goes on to join her in a marathon where he can come to terms with her being a full-grown young woman. What starts off as her offhand request turns into his obsession and it's fascinating and inspiring to read, excuse me, listen to.
It's about training in sleet and snow, training after a Broadway show. It's about having a wonderful date with your spouse and winding up asking about running gear at the very end of the date... a mood killer if there ever was one.
There's plenty here for the runner (my husband is a runner) about diet and endurance and pacing, but when you look at his journey as a metaphor, there's so much here about how to see and engage in struggle, about how to live with passion and joy. About fear that eats at you as you get ready to attempt your greatest aspiration. About how to go on when the voice in your head says, "Quit... quit... quit..." and, "You'll never make it." Rising up strong from that? How can any listener not be inspired?
Then too, Tom's wonderful narration is topped only by his ability to write. This is one darned funny book. The similes are to die for (him being as graceful as a pig thrown from a train? Poor pig, but pretty hilarious), and his way of viewing life brings many chuckles and smiles. His explanation about how the title marathon got its name is worth the price of admission.
I finished this book inspired. Maybe not to run (walking, anybody?), but to tackle my latest bit of procrastination, definitely.
Most certainly worth the time and price!
For more reviews, of all genres, check out Audiobook Accomplice!
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98 people found this helpful
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- Patrick
- 12-07-16
Entertaining for Runners & Non-Runners
I hate running; I'll admit it. I can't stand it. It can be boring, exhaustive, and just down right painful. So why did I choose this book? I asked myself that same question. Yet, the more I listened to this book, the more interested in running I became. Soon, rather than walking my dog in the evening, I was running with my dog instead. The author's experience is more extreme than my own – he ran 2000 miles in his first year as Quinquagenarian which included a bunch of half-marathons, several full marathons and an ultramarathon of over 50 miles. I'm not even gonna get close to any of those distances, and that's fine by me.
The book begins with an underlying tale of the author attempting to forge a closer relationship with his daughter, who had suggested he return to marathon running and agreed to join him in this venture. The initial idea and the training for the marathon takes up the first half of the book. As it progresses he realizes he’ll have to intensify his training significantly – to double the number of miles he runs each week, essentially. This is hard-core and starts to have a significant impact on his life: the number of hours he’s out on the trail means he’s got precious little time for anything else other than sleep and work. This part of the book gets more interesting as he describes the weather he endured and the grueling toll running for hours at a time takes on his body.
This book opened my eyes about running. It changed my perception of running, and now I find it a little more enjoyable. I'd recommend it for sure.
The narration was good, since the author is a newsman, he's not new to the microphone.
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30 people found this helpful
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- MHReeves
- 10-26-15
Hilarious
Loved the witty, fast paced self depreciating well informed journey. This guy inspired me to start running again at 52! You're an interesting guy Tom Foreman
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23 people found this helpful
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- Charles W. Woods
- 11-17-15
Truely inspiring tale
The author tells his inspiring story with good humor and humility. It was as compelling as any novel, yet it's true.
I highly recommend it to runners and their families, especially to people who are contemplating taking on somethings extreme, like their first marathon or ultramarathon!
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21 people found this helpful
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- Cynthia
- 11-13-16
Never try to impress people with where you start
When you're a middle aged woman who accidentally started running again because, well, tall friends at a Thanksgiving Tofurkey Trot and it didn't actually hurt so much (the running and the Tofurkey) you look for inspiration where you can find it. Especially if the one local running club whose run schedule works for you says, "Well, you can always just follow along behind us (20- and 30- somethings). One person did that once!" Right.
Tom Foreman's "My Year of Running Dangerously" (2015) is the most amusing book I've listened to on long distance running. Most books on marathons and ultra running are Too Very Serious and Somewhat Existential. Foreman is funny and self-deprecating, and I can relate to that. He leaves the mysticism and self-absorbed aesthete's veganism to runners like Scott Jurek ("Eat and Run: My Unlikely Journey to Ultramarathon Greatness" (2012)).
Foreman, however, is not some middle aged writer dad who just happened to get the running bug. First, he's a journalist with CNN, and he's been to interesting and deadly places. He's a well spoken journalist. Second, he's got an amazingly supportive family - including the daughter that inveigled him into trying a marathon. Third, he was a very good high school runner, and kept running in a desultory way for several decades before seriously training again. Foreman's book is inspirational, but to be fair to all marathon runner wanna-be's (including me) he wasn't a beginner. He had a solid athletic background to start with.
"My Year of Running Dangerously" definitely isn't a training guide, but it is a guide on how to have fun when training - and pushing through the pain. There's also some not-to-do takeaways - like don't run a lot of miles in the middle of a blizzard.
The title of the review is a quote from the book, and Foreman makes a good point - both in running and in life. Foreman's discussing adequately assessing your abilities and starting in the right wave for a race so you don't spend the race being passed by people because you went out too fast. Where you start simply doesn't matter as much as where you finish.
Foreman narrated himself, and I enjoyed the listen.
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14 people found this helpful
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- ZT
- 02-19-16
Hilarious, heartfelt, sometimes a bit cheesy
As a runner I found this to be completely entertaining and was a very enjoyable listening experience. The story was great and absolutely hilarious. Some of it was a bit over the top and cheesy but still highly recommend for runners, and non-runners alike.
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12 people found this helpful
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- garrett
- 02-03-16
Great book!!
A must read! Even if you're not a runner, it's a journey that all can enjoy!! Funny and inspiring for all ages.
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10 people found this helpful
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- Jeremy Sexton
- 11-27-15
Really enjoyed it!
Great listen and wonderful story. Worthy performance, and highly recommended for everyone, especially anyone with an interest in running.
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8 people found this helpful
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- Amazon Customer
- 02-04-16
Funny and Inspirational.
As a relatively new runner, it was great to hear about his very human struggles along the way to running an ultra marathon. Loved tbe reationship with his family and the genuine way they communicated with each other. The author did a great job of narrating!
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7 people found this helpful
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- Samuel Lareau
- 01-31-16
Very good!
Well written, funny, honest and inspiring. You do not need to be a runner to enjoy this book. Highly recommended. Thank you Tom.
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7 people found this helpful