• Going Deep on Sleep and Well Being with Dr. Matt Walker, W. Kamau Bell and Maya Shankar

  • May 14 2024
  • Length: 1 hr and 1 min
  • Podcast
Going Deep on Sleep and Well Being with Dr. Matt Walker, W. Kamau Bell and Maya Shankar By cover art

Going Deep on Sleep and Well Being with Dr. Matt Walker, W. Kamau Bell and Maya Shankar

Listen for free

View show details

  • Summary

  • Quick afternoon nap? Gummies before bed? Hitting snooze? Here’s a thorough look at how to get our sleep right with one of the world’s most informed sleep experts: Dr. Matthew Walker. Why? Sleep is our super power. Put less positively, poor sleep maps terribly closely to poor mental health. Joining me for the conversation are previous guests and friends of the show cognitive scientist and podcaster Maya Shankar, and comedian/producer W Kamau Bell.

    You can receive our weekly takeaways here.

    You can watch this conversation anytime at www.pbs.org/kelly or stream on the PBS app.

    Many thanks to COOP for making the best pillows and sheets to help us get a really solid night’s sleep and for sponsoring this episode. Get 20% off with the code KELLY20.
    Show more Show less
Social Sciences
Show more Show less

What listeners say about Going Deep on Sleep and Well Being with Dr. Matt Walker, W. Kamau Bell and Maya Shankar

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available