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Autoimmune Disease: The Secret to Beat Your Autoimmune Disease
- Narrated by: William Bahl
- Length: 1 hr and 18 mins
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Publisher's summary
Autoimmune disorders are on the rise and have exploded over the past 7-10 years, affecting everyone from babies to children, teens, young adults, older adults, and especially women, at a rate five times greater than men!
If you haven't been diagnosed with an autoimmune disease but you have some symptoms or you have a food sensitivity issue, then you may have the initial stages of a leaky gut.
Also, if you haven't been diagnosed with an autoimmune disease but the medications that you've been taking for your diabetes or other disease haven't really helped, or you find yourself feeling worse with each passing day, then get a complete physical exam.
Why? Most people who wait end up finding out when it's too late that the autoimmune dysfunction has destroyed part of the thyroid, pancreas, joints, skin tissue, nervous system, retina tissue, or some other part of the body.
On the other hand, if you have been diagnosed with an autoimmune disorder and you're taking steroids or some kind of immune-suppressant drug, you may want to reconsider given what these drugs do to your thyroid, immune system, and other organs and tissues.
Relying on drugs to control the symptoms or suppress your immune system only makes matters worse! In fact, suppressing your immune system can make you susceptible to frequent colds, allergies, and asthma attacks - and if it gets worse, infections, tuberculosis, pneumonia, and even cancer or some other systemic disease.
But the good news is that you can re-balance your immune system naturally to reduce the immune response and its overreaction of attacking your own healthy cells. Autoimmune disease refers to a group of more than 100 serious chronic illnesses including diseases of the nervous, gastrointestinal, and endocrine systems as well as the skin and other connective tissues, eyes, blood, and blood vessels.
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- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- By: Dr. Ross W. Greene
- Narrated by: Dr. Ross W. Greene
- Length: 2 hrs and 38 mins
- Abridged
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Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
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I started to cry....and this Dad doesn't do that
- By Jj on 02-26-15
What listeners say about Autoimmune Disease: The Secret to Beat Your Autoimmune Disease
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Connie Class
- 03-09-20
Get life back!
Never before have I stopped to ponder on my own health and previous health issues so much before listening this audiobook. This book is a wake up call informing me that my current eating habits could be to blame and to combat my issues I need to fix my mentality towards what I am putting into my body.
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21 people found this helpful
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- Miriam
- 03-13-20
Concisely Written and Fun to Listen
Getting to listen about and learn from Tony William. It gives me so much hope to see how he was able to become informed and find a way to navigate our convoluted food system. To go from dying to thriving in the way Tony did is impressive, and with this book he shares with the reader all of his hard earned knowledge. I feel like an informed and aware consumer and am excited to take charge of my own health. I also have a friend who was recently diagnosed as celiac and have given the book to him as I know it will let him improve his quality of life. Thank you Tony!
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- Roxanne C.
- 05-07-21
This book will change your life!
This book will change your life! With his inspiring story and unwavering commitment to his own and others' wellbeing, William is an inspiration! He expresses his gratitude in a way that gives me hope. His sense of humor is a breath of fresh air. Thank you for writing this book and for your willingness to support others! You inspire me to keep going in the direction of doing whatever I can for the sake of others and myself.
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8 people found this helpful
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- JC Adams
- 05-20-21
I am very glad that I found this audiobook
I'm a medical student in residency, and this book was fantastic! Much of medical school does not involve dietary teaching. As I progress through my education, I'm discovering that medicine is really a disease management discipline. The lack of disease does not necessarily imply the absence of illness. I’m so excited books like this one are being published for the public, encouraging everyone to take responsibility for their health.
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2 people found this helpful
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- Vanessa Nelson
- 03-11-20
I haven’t felt this good in 7 years
You’re headed in the right direction with this book. Easy to read and comical throughout, Its really keeps your attention as his journey unfolds. As someone who has digestive issues, I found this book to be filled with relatable processes as well as informative methods for healing. I could relate as I too am an “outside of the box” thinker and have had my share of doctors looking as me like I was crazy when I asked about dietary changes. His book tells of his journey into healing and remission of certain digestive disorders with simple & helpful recipes as well as easy changes to common every practices that can sabotage your health. I highly recommend this book to anyone of any age that is looking for the simple methods of healing your body on your own. If you’re like me and tired of the blanket protocols from doctors with no end in sight, this book will give you the tools once and for all.
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1 person found this helpful
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- Elise David
- 04-27-21
I personally loved this audiobook
Though knowing how your diet has the power to heal or make you sick is beneficial to everyone, I believe it is even more important for doctors to grasp this and to practice and educate their patients how to cure themselves in this way before prescribing pharmaceuticals that are harmful in the long run. Also, those people who are responsible for supplying food should also read this so that they learn to take responsibility for the food they supply and ensure that it promotes good health.
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7 people found this helpful
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- Sol Lyn Sand
- 04-27-21
This book is impressive
My niece, who is a nurse, has lupus and told me how autoimmune disorders cause symptoms that mimic profound diseases and runs in our family. This book laid out everything so clearly and in 30 days my arthritic and neural symptoms are subsiding. I feel better now at 70 than I can ever remember! Thank you, Tony William!
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7 people found this helpful
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- Thea G.
- 05-18-21
Thanks!
Following this advice could save your life. It will give you hope, motivation, and the information you need to improve your health and lead a normal life again.
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6 people found this helpful
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- Suzainne Chua
- 05-19-21
Well-written, backed up by solid research
Well-written, backed up by solid research, and it was very informative, interesting - definitely a worthwhile listen.
I am amazed and impressed with the overflowing content in here. An outstanding audiobook!! Highly recommended!
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5 people found this helpful
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- Jose Ruffin
- 03-14-20
Your inflammation WILL decrease.
I am so glad I found this book- no one could figure out what was wrong with me- the cause for my symptoms-when I listen this book, I believe I discovered the cause and I am already on the way to feeling better! this book is well written, thorough and has helped me immeasurably!!
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2 people found this helpful