-
Alkaline Herbal Medicine
- The Ultimate Guide to Healthy Life, Avoiding Stress, Gaining Crazy Energy Thanks to Medicinal Herbs and Heal Aliments
- Narrated by: Chas Mandala
- Length: 3 hrs and 40 mins
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Publisher's summary
Do you want to lose weight but are tired of all the fad diets that don’t seem to work? Would you like to shed those extra pounds with something you are already doing anyway?
This audiobook will show you how!
Most people chose to lose weight by dieting at some point. The reasons are varied, and the choice of diets is now staggering and bewildering, leading many to take the wrong option for them. But there is a way of losing weight that is simple and that most of us are already following to some extent without even realizing it.
This new audiobook, which promotes an alkaline diet, or a color diet as it is known in Italy, provides you with an effective way of losing weight. It is almost effortless in its approach, with chapters that cover:
- How the alkaline diet is different
- The origins of the diet
- How colorful food can help you lose weight
- Ways to get the perfect figure and great health
- How to suppress food consumption
- Colors and vitamins
- Dealing with side effects or failings
- And much more
The alkaline diet is more than just a way to help you lose the excess weight you’ve gained. It is a way of getting every part of your body into tip-top condition without having to resort to the pain through which most diets put you.
Get a copy now and see how a change to an alkaline diet will improve your overall well-being!
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Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- By: Will Bulsiewicz
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Unabridged
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The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B", illuminates in this groundbreaking audiobook, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show - and what Dr. B preaches with his patients - is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases.
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PDF?
- By Z. Belle on 07-24-20
By: Will Bulsiewicz
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The Hormone Fix
- Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
- By: Anna Cabeca DO OBGYN FACOG
- Narrated by: Anna Cabeca
- Length: 6 hrs and 42 mins
- Unabridged
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The Hormone Fix introduces Dr. Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the "love and happiness" hormone. With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life!
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A must read for women!
- By Kristi on 08-10-19
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The Burn
- Why Your Scale Is Stuck and What to Eat About It
- By: Haylie Pomroy
- Narrated by: Allyson Ryan
- Length: 6 hrs and 36 mins
- Unabridged
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Using targeted micronutrients to incinerate weight-loss roadblocks, nutritionist Haylie Pomroy will help you remove the problem - and lose up to 3, 5, and 10 pounds in as many days!
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I finally understand my body
- By L Kelley on 09-18-15
By: Haylie Pomroy
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The Great Physician's Rx for Health and Wellness
- Seven Keys to Unlock Your Health Potential
- By: Jordan Rubin, David Remedios
- Narrated by: Jordan Rubin
- Length: 7 hrs and 32 mins
- Unabridged
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At 19 years old, Jordan Rubin was a healthy 6'1" and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune system was at an all-time low, as he suffered from Crohn's disease, food allergies, anemia, fibromyalgia, intestinal parasites, and a host of other conditions. After seeing over 70 health professionals, using both conventional and alternative medicines, Rubin was sent home in a wheelchair to die.
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Buy this audiobook
- By Kindle Customer on 03-15-08
By: Jordan Rubin, and others
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The Clever Gut Diet
- How to Revolutionize Your Body from the Inside Out
- By: Dr. Michael Mosley
- Narrated by: James A. Gillies
- Length: 4 hrs and 33 mins
- Unabridged
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People often joke about "going with their gut" but the truth is that this part of your body exercises an astonishing degree of control over your mood, hunger, and general health. Written with the latest research on the microbiome - the alien bacteria that lives in our guts - The Clever Gut Diet also clearly explains what goes on inside your stomach and intestines every day. Discover up-to-the-date science on hunger hormones and learn how our "second brain" communicates with the rest of the body, shaping our appetite and immune system.
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If you care about your health get this book
- By TiV on 10-08-17
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The Virgin Diet
- Drop 7 Foods, Lose 7 Pounds, Just 7 Days
- By: JJ Virgin CNS CHFS
- Narrated by: J. J. Virgin
- Length: 7 hrs and 15 mins
- Unabridged
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The key to weight loss isn't calories. It isn't fat. It isn't protein. It isn't even carbs. You can count them, cut them, and swap them all you want, but you won't lose weight if you're eating foods that your body can't tolerate. And the most common diet foods - like egg whites, wheat bread, and fat-free yogurt - are some of the worst offenders. These "healthy" foods are actually making you fat! In this book, celebrity nutritionist and fitness expert J. J. Virgin pinpoints the 10 foods that sabotage weight loss. Just by eliminating these 10 diet saboteurs, listeners will see incredible results.
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Once you have the 7 - its over!
- By James on 01-10-13
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Healing Mushrooms
- A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
- By: Tero Isokauppila, Mark Hyman - foreword
- Narrated by: Al Kessel
- Length: 2 hrs and 34 mins
- Unabridged
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Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you'll learn about the 10 most powerful mushrooms you can add to your daily diet to maximize your health gains. Packed with practical information and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category.
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Bonus PDF
- By Pat on 10-24-18
By: Tero Isokauppila, and others
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Body Love Every Day
- Choose Your Life-Changing 21-Day Path to Food Freedom!
- By: Kelly LeVeque
- Narrated by: Kelly LeVeque
- Length: 8 hrs and 24 mins
- Unabridged
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In Body Love, Kelly LeVeque shared her popular science-based “it’s-not-a-diet” approach to clean eating, weight loss, and wellness, centered on the Fab Four - protein, fat, fiber, and greens. As Kelly (and modern science) has shown, eating the Fab Four balances blood sugar, helps you eat and feel full, and naturally turns off your hunger hormones. Now, Kelly is back with exactly what her fans want: an action plan for adopting the Fab Four lifestyle. Kelly knows that women aren’t all alike.
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Good Information but...
- By DH on 01-02-20
By: Kelly LeVeque
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Dr. Gundry's Diet Evolution
- Turn Off the Genes That Are Killing You and Your Waistline
- By: Steven R. Gundry
- Narrated by: Stephen Bel Davies
- Length: 6 hrs and 44 mins
- Unabridged
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Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. From the renowned surgeon and founder of Gundry MD, this revolutionary book shares the health secrets other doctors won't tell you.
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Hard to know what to think
- By Innate on 06-26-17
By: Steven R. Gundry
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The Autoimmune Solution
- Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
- By: Amy Myers
- Narrated by: Tanya Eby
- Length: 7 hrs and 43 mins
- Unabridged
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Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way.
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Paleo Diet For Autoimmune Disease
- By Sara on 03-22-15
By: Amy Myers
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The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 10 hrs and 24 mins
- Unabridged
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Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
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The proliferation of fabricated “facts”
- By Amazon Customer on 01-31-20
What listeners say about Alkaline Herbal Medicine
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 04-02-20
Slim body maker
Everyone is busy in this world now a days. Everyone has big belly . Everyone wants to make his/her body slim and smart. This source is very informative to make body slim and smart
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- Anonymous User
- 04-02-20
Best one to improve Stomach functionality
I was facing the Stomach issue from a long ago, but this book proved very helpful for me. Everyone should read this beautiful book. Wonderful!
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- Trevor hill
- 04-02-20
Zodiac Sign and weight loosing remedy
Zodiac sign have their relevant colors. There are certain colors to reduce the weight. Chapter 2 named 'How colorful food can help you lose weight' is informative. Impressive Work!!
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- Bryan Scott
- 04-02-20
Perfect Figure
Alkaline Herbal Medicine has given many tips in third chapter named 'Ways to get perfect figure and great health'. Tips in this chapter has improved my figure. Excellent work!
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- Anonymous User
- 04-02-20
Weight loose
Tips for losing weight are excellent in this book. I have taken benefit from those tips. Chapter 2 named 'How colorful food can help you lose weight' is very helpful.
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- Anthony Raphael
- 04-02-20
Avoiding Stress
Stress is common in human being in these days. This will help you to avoid from stress. I recommend this great book!
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- Anonymous User
- 04-02-20
Alkaline food the best Solution
Alkaline diet is best suitable diet for everyone. I am giving this review on the basis of my experience. After reading so many book, I found this very authentic one. MUST READ…
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- Anonymous User
- 04-02-20
Thank you Author
This book is very excellent. Simple I'll say thank you to the Author of this amazing and excellent book! Stay blessed!!!
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- Anonymous User
- 04-02-20
Strong immunity
Chapter 2 named 'How colorful food can help you lose weight' is very interesting. My immunity system has been improved very much by acting upon the tips of this book.
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- Anonymous User
- 04-02-20
Cure of multiple problems
Just Awesome!! Alkaline Herbal Medicine contains cure of many problems. Chapter 5 named Colors and Vitamins- Phytonutrients are the most useful food' is very informative.
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