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A armadilha da perfeição [The Perfection Trap]
- O poder de ser bom o suficiente em um mundo que sempre quer mais [Embracing the Power of Good Enough]
- Narrado por: Camilo Schade
- Duración: 8 h y 37 m
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A armadilha da perfeição [The Perfection Trap]
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Resumen del Editor
Em que momento "bom o suficiente" se tornou o mesmo que "perfeito"? O outro lado dessa moeda é o burnout e a depressão, que alcançam níveis recordes, impulsionados pelos efeitos da competitividade extrema nos ambientes de trabalho.
"Uma análise fascinante e panorâmica sobre perfeccionismo nas sociedades capitalistas modernas."―Grace Blakeley, escritora da revista Tribune
A armadilha da perfeição é para todas as pessoas que já se sentiram sobrecarregadas pela necessidade esmagadora de sempre se superar e exceder às expectativas alheias e às próprias. Thomas Curran explora como a busca incessante por perfeição pode se tornar uma obsessão perigosa que compromete a saúde mental―nos impedindo de alcançar nossos objetivos.
Reunindo uma variedade de evidências contemporâneas e histórias reais, Curran explora os efeitos paradoxais do perfeccionismo nas pessoas e na sociedade. Ele nos mostra o que podemos fazer como indivíduos para resistir à pressão da era moderna para sermos perfeitos―e como podemos criar uma cultura que celebra as alegrias da imperfeição: uma parte natural, humana e bela da vida.
Please note: This audiobook is in Portuguese.
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