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A Young Person's Introduction to Meditation Including Six Guided Meditations
- Narrated by: Kaden Kroll
- Length: 1 hr and 12 mins
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A Young Person's Introduction to Meditation Including Six Guided Meditations
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Do you want to starts to release your life from anxiety and stress through mindfulness meditation, self-hypnosis, and spiritual brain healing to relax, deep sleep, and be happy? If yes, then keep reading...The mind is the engine of the body, it is what carrying that bulk of muscle, that heavy brain on your head; it is what keep you going. Meditation keeps the mind strong and defends it against external attacks. Draft it in to your schedule and your calendar, because a stable mind, a well-conditioned mind is the anchor you need.
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Publisher's summary
Meditation is an important skill to learn with many benefits. This audiobook helps a younger audience understand the practice on mediation and features six examples of guided meditations to try, set to calming instrumental backgrounds, which bring the lessons from the audiobook to life. Topics covered include the elements of meditation, an overview of how the human brain and mind works, the primary elements of meditation, and why a focus on breathing is so important. The meditations included are a positive affirmation meditation, a body-scan meditation, an energy meditation, a calming finger meditation, reflection meditation, and a breathing meditation. All of this targets children ages eight and above, so the messages are clear and simple, with the meditations being easy to follow. Listeners can then practice independently or repeat the guided chapters whenever they wish.
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- Unabridged
-
Overall5 out of 5 stars 7,459
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Performance5 out of 5 stars 6,720
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Story5 out of 5 stars 6,684
Mary Lennox starts her life as an unhappy victim of circumstance. After the loss of her parents, she moves to rural Yorkshire to live with a distant uncle where she resents the wildness of the countryside. At first, she struggles to find a place in this new existence. Although unsure about her surroundings and its occupants, through the gentle guidance of the maid she gradually becomes interested in the story of Mrs Craven, who apparently used to spend her time in a garden at the house, the key to which has vanished.
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5 out of 5 stars
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Fabulous
- By Lady Lightning on 05-19-20
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Jack And The Beanstalk & Other Stories
- By: BBC Audiobooks
- Narrated by: Lenny Henry, Sheridan Smith
- Length: 1 hr and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 440
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Performance4.5 out of 5 stars 336
-
Story4.5 out of 5 stars 334
"Jack and the Beanstalk", read by Lenny Henry
"Goldilocks and the Three Bears", read by Sheridan Smith
"Puss in Boots", read by Lenny Henry
"Snow White", read by Sheridan Smith. Here are four fantastic stories, full of magic and fun, that young children are sure to love!
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5 out of 5 stars
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Jack and the beanstalk
- By Amazon Customer on 03-02-21
By: BBC Audiobooks
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The Ickabog
- By: J.K. Rowling
- Narrated by: Stephen Fry
- Length: 7 hrs and 52 mins
- Unabridged
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Overall4.5 out of 5 stars 5,190
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Performance5 out of 5 stars 4,616
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Story4.5 out of 5 stars 4,605
The kingdom of Cornucopia was once the happiest in the world. It had plenty of gold, a king with the finest moustache you could possibly imagine, and butchers, bakers, and cheesemongers whose exquisite foods made a person dance with delight when they ate them. Everything was perfect - except for the misty Marshlands to the north, which, according to legend, were home to the monstrous Ickabog. Anyone sensible knew that the Ickabog was just a myth to scare children into behaving. But the funny thing about myths is that sometimes they take on a life of their own.
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1 out of 5 stars
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Oh, dear...
- By ili pika on 11-11-20
By: J.K. Rowling
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