-
Men with ADHD
- The Complete Guide for Organizing, Overcoming Distractions, and Strengthening Relationships. Manage Emotions and Thrive at Work and Life
- Narrado por: Brian Chojnacki
- Duración: 3 h y 35 m
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Resumen del Editor
Do you feel like a project that should take 30 minutes ends up taking hours? Do you struggle with planning and decision-making? Is your lack of focus taking a toll on your ability to juggle relationships, work, and other responsibilities?
Studies have shown that ADHD can affect men acutely different than it does women, and men are three times more likely to be diagnosed with the condition.
Men with ADHD: A Guide to Organizing, Overcoming Distractions, and Strengthening Relationships addresses the unique challenges that men with ADHD face in both their personal and professional lives. This includes managing emotions, enhancing communication skills, and strengthening relationships with partners, family, and colleagues. In this book you’ll find useful mental tools and strategies for success in the workplace and achieving personal goals, as well as methods to effectively manage stress and anxiety–two common symptoms of ADHD among men.
It's time to master your mind: Learn the neuroscience of ADHD and the specific areas of your brain that are affected so you can more effectively regulate your emotions. Gain 8 essential habits that build mental strength and executive functioning skills. Identify the hallmark symptoms of ADHD in men in order to gain awareness and insight into how to optimize YOUR life with ADHD. See how ADHD changes from childhood to adulthood and how it is manifesting in your specific stage in life. Learn 7 key methods to increase patience and decrease neuroticism in your daily life.
In addition to practical advice, the book teaches important skills for building resilience and cultivating a positive mindset around your ADHD.
Written by experienced professionals in the mental health field, this guide offers a supportive resource for men with ADHD to improve their daily lives.
It’s time to take control and steer yourself back on track. Make the change today!
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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General
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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De: Chris Bailey
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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General
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- De: Tim Ferriss
- Narrado por: Ray Porter, Kaleo Griffith, Tim Ferriss, y otros
- Duración: 22 h y 41 m
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
- De Brian Sachetta en 06-08-20
De: Tim Ferriss
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Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- De Rose Conley en 01-19-20
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
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General
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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Beyond Five Senses
- De: Robyn Landau, Katherine Templar-Lewis
- Narrado por: Robyn Landau, Katherine Templar-Lewis
- Duración: 4 h y 26 m
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General
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In Beyond Five Senses, hosts Robyn Landau and Katherine Templar Lewis, experts in neuroscience and neuroaesthetics, invite you on an exploration our extraordinary sensory abilities lying beyond the traditional five as we know them. You will also learn about the superpower-like capabilities of sight, hearing, taste, smell, and touch that we often overlook.
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The active listening that went through the podcast.
- De Melissa en 05-30-24
De: Robyn Landau, y otros
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Dark Psychology
- An Essential Guide to Persuasion, Manipulation, Deception, Mind Control, Negotiation, Human Behavior, NLP, and Psychological Warfare
- De: Steven Turner
- Narrado por: Rhett Samuel Price
- Duración: 6 h y 38 m
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General
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If you want to discover how people with dark personalities work and what it really takes to persuade someone, then pay attention...
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good book it's was a very informative book
- De MR Robert Claflin en 11-14-19
De: Steven Turner
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Emotional Investment
- De: Fresh Produce Media
- Narrado por: Amanda Clayman
- Duración: 5 h y 36 m
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General
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In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
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So honest and engaging to hear people’s money stories.
- De Jc en 04-12-24
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If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips.
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Very frustrating to read when already diagnosed
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Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.
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What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your neurodivergent loved one’s way of moving through the world? In Dirty Laundry, life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD. Every chapter starts with a common symptom of ADHD, like impulsivity or struggles with finances, and an earnest moment from their own lives to show you how they navigate the symptom together.
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everyone should listen to this
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Do you ever feel like your husband is an overgrown child? Or a really big teenager that needs to be reminded of everything or he'll forget? Is this the guy you married? What the heck happened to him? Was he always this way? More importantly, is there anything you can do to fix it, or do you have to suffer with his atrocious habits for the rest of your life? This book is an attempt to offer solid education and practical tips to help you deal with the daily frustrations of living with someone who has ADD/ADHD.
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Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn’t understand. She lost things constantly, couldn’t finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind. At thirty-two years old—broke, divorced, and living with her mom—Jessica decided to look more deeply into her ADHD challenges. She reached out to experts, devoured articles, and shared her discoveries on YouTube.
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Still forming a official review...
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Peter Shankman is a busy guy - a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is a loving father to his young daughter. Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD.
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Good, not great
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Living with ADHD is about so much more than struggling to pay attention from time to time. The way in which your brain is wired internally is different, meaning you will always struggle with things so many others out there take for granted. But rather than let this get the measure of you, turn it into the making of you!
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So Helpful
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Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor's appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop. You deserve better. Order from Chaos will teach you how your brain works and how to stop getting in your own way.
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Disorganized & boring
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De: Jaclyn Paul
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ADHD Is Awesome
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- De: Penn Holderness, Kim Holderness, Edward Hallowell - foreword
- Narrado por: Penn Holderness, Kim Holderness, Nathan Rosborough, y otros
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You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re failing at life. But you are not failing. You are awesome. Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it.
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Couldn't take constant jokes and narrative style
- De Jimbo en 05-15-24
De: Penn Holderness, y otros
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Your Brain's Not Broken
- Strategies for Navigating Your Emotions and Life with ADHD
- De: Tamara Rosier PhD
- Narrado por: Suzie Althens
- Duración: 6 h y 6 m
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In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships.
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Great book
- De Getting organized en 10-13-21
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Should I Stay or Should I Go?
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- De: Lundy Bancroft, JAC Patrissi
- Narrado por: Stephen R. Thorne
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Narración:
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In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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Paradigm Shift
- De Sydnee Adams-Hancock en 04-08-16
De: Lundy Bancroft, y otros
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Driven to Distraction
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- De: M.D. Edward M. Hallowell M.D., John J. Ratey
- Narrado por: John McDonough
- Duración: 13 h y 33 m
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Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes - from the hyperactive search for high stimulation to the floating inattention of daydreaming - and the transforming impact of precise diagnosis and treatment.
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Informative
- De JD Herbert en 02-06-18
De: M.D. Edward M. Hallowell M.D., y otros
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Lo que los oyentes dicen sobre Men with ADHD
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- Anonymous User
- 05-10-23
"Men with ADHD: Empowering and Informative Book
I absolutely loved "Men with ADHD" by Nick Johnson and James Smith, narrated by Brian Chojnacki. This book is a fantastic resource for anyone who wants to learn more about ADHD, specifically in men.
The authors provide a comprehensive overview of ADHD and its effects on daily life, but what really stood out to me was their positive and affirming tone. Rather than viewing ADHD as a hindrance or a weakness, the authors highlight the unique strengths and abilities that can come with the condition. This made me feel seen and understood, and encouraged me to embrace my ADHD as a part of who I am.
Brian Chojnacki's narration was exceptional. He delivered the authors' words with passion and authenticity, making the book easy to follow and understand. His ability to convey the authors' emotions and intentions added to the overall listening experience and made the book even more engaging.
What I appreciated most about "Men with ADHD" was the practical advice and strategies for managing ADHD symptoms, as well as the inspiring stories of successful men who have thrived with ADHD. This book is a must-read for anyone with ADHD or anyone who wants to understand and support men with the condition.
Overall, "Men with ADHD" is a valuable resource that encourages self-acceptance, resilience, and growth. The authors' message is brought to life in a powerful and memorable way by Brian Chojnacki's narration. I highly recommend this book to anyone looking to learn more about ADHD and how to live a fulfilling life with the condition.
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- LB Lacey
- 05-25-23
As a Woman & Mother This Book Gave Great Insights!
As a woman with a distinct fascination with figuring out ADHD and looking for self-awareness, "Men with ADHD: The Total Aide for Coordinating, Conquering Interruptions, and Reinforcing Connections" ended up being a flat out pearl. Albeit basically equipped towards men, I found an overflow of commonsense insight that has enormously advanced my life.
This book recording is a far reaching and savvy asset that dives profound into the difficulties looked by people with ADHD. The creator's compassionate tone and master guidance make it simple to connect with the encounters shared, paying little heed to orientation.
By and large, "Men with ADHD" is an exceptional aide that takes special care of a wide crowd. Whether you're a man with ADHD looking for help or a lady hoping to grow your comprehension, this book is an unquestionable requirement. I earnestly suggest it!
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- David Lindhagen
- 04-16-23
Practical Tips for ADHD
The audiobook "ADHD for Men" offers insightful strategies and personal anecdotes for men with ADHD to manage their symptoms. The author's advice on time management and emotional regulation were particularly helpful. He offers practical tips for prioritizing tasks, breaking them down into manageable steps, and avoiding distractions.
Additionally, the book explores the impact of ADHD on relationships and offers tips for maintaining healthy connections with loved ones. The author encourages men with ADHD to communicate openly with their partners about their symptoms and work together to find solutions.
As a recent college graduate and woman, I found "ADHD for Men" to be an informative and engaging listen. While the title may suggest it's only for men, the book offers valuable insights for anyone looking to better understand ADHD and develop strategies for managing its symptoms. Moreover, the audiobook is well-narrated, and the pace is just right, making it easy to follow along with the author's insights. The book is also peppered with relatable examples and stories, making it easy to understand the concepts presented. Overall, "ADHD for Men" is a valuable resource for anyone looking to better understand ADHD and develop practical strategies for managing its symptoms.
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- Alecia
- 03-27-23
A Must Read
This book was a game changer in understanding Men with ADHD. Each chapter went in depth with its topic and made everything easy to understand and comprehend . The whole book helped to take a taboo topic and turn it into a conversation piece by giving us the reader new information. I'm happy I got the chance to read this enlightening book.
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- Anonymous User
- 04-28-23
Great and easy listen
This book is great for anyone struggling with adhd it goes into detail with techniques and ways to combat adhd. And it’s structured in a easy to understand way with many easy to understand terms and concepts that could be comprehended without thinking too much about it. This makes it easy to listen on your daily commute or whenever you listen to audiobooks.
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- Diana
- 05-13-23
This book is so good I've taken notes!
I want to begin by saying that the fact that the author that wrote a book for Men with ADHD, is in fact someone who HAS ADHD helped me trust his opinion on the matter even more. As most of us are aware of, mental illness is a topic that is very hard to be accepted in a society where men are unfortunately expected to be "strong" and keep their emotions "under control".
Men with ADHD and any other type of condition face challenges that go beyond any one of could ever imagine! He starts with a detailed explanation of symptoms and how they manifest themselves in children and then in men. He also explains how some people/Men with ADHD can develop either symptoms of inattentiveness or hyperactivity, and that some individuals won't necessarily develop both symptoms altogether, which a lot of us I'm sure, where unaware of. This is vital to understand, because it will allow those who educate themselves on the topic to pick up signs in loved ones/acquaintances that are affected by this condition a lot sooner.
I have so much more to say about how much I've learned about Men with ADHD, how much hope this book can bring into the lives of so many of them that may be feeling misunderstood and alone. Something the author wants them to know, and I'm quoting him here: "You're not broken. You're not a failure..." Wow.
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- Stanley
- 05-16-23
Awesome guide
An awesome guide for all Men With ADHD. Never thought that this is three times more common in males than woman this ADHD FOR MEN. This book made more educated I can lots knowledge than ever before.
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- Anonymous User
- 03-31-23
VERY INFORMATIVE
Men With ADHD" is a thorough and Intuitive research of the unique experiences and challenges faced by men with Attention Deficit Hyperactivity Disorder (ADHD). The audiobook is an informative and valuable asset for anyone seeking to better understand and support men with ADHD. Their composing style is very engaging and accessible, and the audiobook is well-organized and easy to follow. I highly recommend it to anyone interested in this topic. Too many books fail to address the stigmas of mental health illnesses in men but this book amazingly captured it well. The book does well to balance the biological explanations of ADHD with the social contexts of it. The book also does a good job at exploring the assortment of signs that are present in persons with ADHD.
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- Anonymous User
- 05-15-23
Great listen
Overall, this book serves as a stepping stone towards fostering empathy and acceptance. It sheds light on the extraordinary potential and unique perspectives of men with ADHD, encouraging readers to embrace neurodiversity and to appreciate the strengths that often accompany this condition.
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- Anonymous User
- 05-31-23
ADHD FOR MEN
This is the best audio ever,i enjoyed listening to it and it has been very helpful.I like all this steps and they make it easy to know more about adhd for men and deal with it in time.Overall, this book serves as a stepping stone towards fostering empathy and acceptance. It sheds light on the extraordinary potential and unique perspectives of men with ADHD, and to appreciate the strengths that often accompany this condition.I fully recommend this audio and it is more than worth listening to
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